Sports Massage Therapist with over 10 years experience. Fully qualified with VCTC and insured with FHT.
Other treatments available are Swedish Massage, Reflexology, Dry cupping, deep tissue massage and hot stones massage.
(Parking is available directly over my driveway please do not park over or block any of my neighbours drives. Many thanks)

Kels Sports Massage Therapies

Massasje

Lovely firm sports massage. Will
Definitely book again 

Dry needling is a great experience, gentle touch placing the needles, informative throughout. 

First time having dry needling with Kelly, my hip feels great after the treatment,  looking forward to the next treatment.

Sports massage can be used pre-performance, post performance, during training or for rehabilation.
Sports massage is manipulation of the soft tissues of the body.
It helps with joint range of motion, increased flexibility , increased sense of well being, decreased muscle tension, nerves are more relaxed, decreased muscle spasms and better sleep.
Remedial Massage aims to treat muscles that are damaged, knotted, tense or immobile. Can also treat chronic pain and injuries.
This treatment is 30 minutes which can be used on back of legs and back or just back.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

30 Minute Sports / Remedial Massage 

Sports massage can be used pre-performance, post performance, during training or for rehabilation.
Sports massage is manipulation of the soft tissues of the body.
It helps with joint range of motion, increased flexibility , increased sense of well being, decreased muscle tension, nerves are more relaxed, decreased muscle spasms and better sleep.
Remedial Massage aims to treat muscles that are damaged, knotted, tense or immobile. Can also treat chronic pain and injuries.
This treatment is 45 minutes which can be used on back of legs and back or just back.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

45 Minute Sports/Remedial Massage

Sports massage can be used pre-performance, post performance, during training or for rehabilation.
Sports massage is manipulation of the soft tissues of the body.
It helps with joint range of motion, increased flexibility , increased sense of well being, decreased muscle tension, nerves are more relaxed, decreased muscle spasms and better sleep.
Remedial Massage aims to treat muscles that are damaged, knotted, tense or immobile. Can also treat chronic pain and injuries.
This treatment is 1 hour which can be used on as a full body treatment or concentrate on an area such as back or legs.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

1 Hour Sports / Remedial Massage 

Deep tissue massage is a firm but slow pressure, to help massage the deeper layers of muscle or fascia.
1 hour treatment, can be used as a full body or concentrate on one area such as back or legs. 
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

1 Hour Deep Tissue Massage 

Fremhevet

Dry needling is a treatment (technique) in which fine, sterile needles are inserted into specific area  of the body to produce a therapeutic effect, such as pain relief or improved  muscle function.  Dry needling is a primarily safe practice. Serious side effects ( including pierced  organ or nerve injury)  are very rare only occurring less than 1 per 10,000.

Dry Needling (add on service only)

Add on Treatments

Dry Needling ( One area )

Dry Needling

Sports massage can be used pre-performance, post performance, during training or for rehabilation.
Sports massage is manipulation of the soft tissues of the body.
It helps with joint range of motion, increased flexibility , increased sense of well being, decreased muscle tension, nerves are more relaxed, decreased muscle spasms and better sleep.
Remedial Massage aims to treat muscles that are damaged, knotted, tense or immobile. Can also treat chronic pain and injuries.
This treatment is 90 Minutes which can be used on as a full body treatment or concentrate on an area such as back or legs.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

90 Minute Sports/ Remedial Massage 

Sports Massage/ Remedial Massage (Injury/problem areas)

Cupping pulls blood to a region to stimulate healing. it is effective at stretching tight fascia and muscles. cupping helps the tissue develop new blood flow and stimulates the healing process. It is generally painless.
The cups can be placed over acupunture points, trigger points or slide over acupuncture channels.
The cupping marks can last from 5 to 20 days but this can reduce the more you have the treatment done. 
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

30 Minute Dry cupping 

Cupping pulls blood to a region to stimulate healing. it is effective at stretching tight fascia and muscles. cupping helps the tissue develop new blood flow and stimulates the healing process. It is generally painless.
The cups can be placed over acupunture points, trigger points or slide over acupuncture channels.
The cupping marks can last from 5 to 20 days but this can reduce the more you have the treatment done.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

45 Minute Dry Cupping 

1 Hour Dry Cupping 

Myofascial Dry Cupping

Deep tissue massage is a firm but slow pressure, to help massage the deeper layers of muscle or fascia.
90 Minute treatment, can be used as a full body or concentrate on one area such as back or legs. 
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

90 Minute Deep Tissue Massage 

Deep tissue massage is a firm but slow pressure, to help massage the deeper layers of muscle or fascia.
45 minute treatment, can be used on one area such as back or legs. 
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

45 Minute Deep Tissue Massage 

Deep tissue massage is a firm but slow pressure, to help massage the deeper layers of muscle or fascia.
30 minute treatment, can be used on one area such as back or legs. 
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

30 Minute Deep Tissue Massage 

Deep Tissue Massage (Firm)

Swedish massage is whole body therapeutic massage treatment that works the soft tissues and muscles to help restore health and relaxation, creating a calming and balancing effect on the nervous system.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

1 Hour Swedish Massage

45 Minutes Swedish Massage 

Swedish Massage (Relaxing)

This is a 1 hour Hot Stone Massage, where hot basalt stones are placed on an area and then used to massage. This is best for a whole back and back of legs.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

1 Hour Hot Stone Massage 

This is a 45 minute Hot Stone Massage, where hot basalt stones are placed on an area and then used to massage. This is best for a whole back treatment.
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

45 Minute Hot Stone Massage 

Hot Stone Massage

Reflexology is a type of massage that involves applying different amount of pressure to the feet. Reflexology is also known as zone therapy. This treatment also includes hot stones placed between the toes and at the back of the legs during the session.
Reflexology can help you feel less stressed, more relaxed and more engergised. 
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

1 Hour Reflexology with hot stones

Reflexology is a type of massage that involves applying different amount of pressure to the feet. Reflexology is also known as zone therapy. 
Reflexology can help you feel less stressed, more relaxed and more engergised. 
(PLEASE DO NOT ARRIVE MORE THAN 5 MINUTES BEFORE YOUR APPOINTMENT)

Kels Sports Massage Therapies

Tjenester

30 Minute Sports / Remedial Massage

30 Minute Sports / Remedial Massage

45 Minute Sports/Remedial Massage

45 Minute Sports/Remedial Massage

1 Hour Sports / Remedial Massage

1 Hour Sports / Remedial Massage

1 Hour Deep Tissue Massage

1 Hour Deep Tissue Massage

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