Jessica Bower Wellness, located by St Albans City train station, embraces a holistic approach to health and wellbeing. With a focus on empowering clients. The clinic offers tailored treatments and therapies to support clients on their journey to achieving balance and vitality.

Jess brings a wealth of expertise with 15+ years of industry experience, offering Auricular Acupuncture, holistic therapies, and specialist skincare with personalised treatment plans that address each individuals needs.



Jessica Bower Wellness

Queen Of Youth St. Albans at Westminster Lodge

Medispa

Top Barn Beauty

Skjønnhetssalong

Image MU

EH Permanent Makeup

Annet

Body Sculpting Herts     St Albans

Beauty and Aesthetics Lodge

Øyenbryn og vipper

TL3 Hair and Beauty

Frisørsalong

Elladoons Aesthetics

LED (Light Emitting Diode) light therapy is a non-invasive skincare treatment that has gained popularity for its ability to address various skin concerns effectively. This treatment uses specific wavelengths of light to penetrate the skin at varying depths, stimulating cellular activity and promoting skin health. The Geno-LED also have the benefit Infrared Light. This enables the wavelengths to penetrate even deeper.

Double cleanse, LED light therapy, hand & arm massage, finishing products and SPF. 

Express LED Light Therpay 

 A stress relieving massage working on upper back, neck, and scalp. Completed with a pressure point face massage, this is the perfect treatment to relieve stress and tension, letting the mind drift into pure relaxation. 

Indian Head Massage 

A bespoke therapeutic body massage using a combination of Swedish Massage, Deep Tissue, Acupressure, Stone Therapy, and Stretches with warm Essential oils tailored to you. This treatment is created and personalisied for you, leaving you feeling an improved sense of wellbeing.

Bespoke Therapeutic Massage 

A deeply relaxing massage that incorporates signature oil blends to enhance relaxation. This massage will use soothing techniques, tailored to you, to help melt away any tension. Warm oils will be used to soften the skin and warm your senses.

Holistic Massage 

Fremhevet

Relax and rejuvenate with a 30 minute Bespoke Back Massage followed by a 30 minute Summer Glow Facial saving £30 on your booking. 

Can not be used with any other offer. 



Summer Relax & Glow 

Summer Pamper Package Offer

A skin consultation is recommended for those who are looking for advise on their skincare journey or those unsure of what treatments are suitable to achieve their desired results.   

Skincare Consultation 

Double cleanse, tone, pre-treatment, application of power solution, needling, cooling sheet mask followed by LED light therapy, finishing products and SPF. 

Microneedling with GENOSYS 

Double cleanse, Skin Peel, Finishing products 

Epiderma5 Mini Glycolic Peel

Peel & Reveal with our epiderma5 40% glycolic superficial skin peel. This treatment is designed to remove the buildup of dead skin cells that cause a dull complexion and blocked pores. Leaving you with a brighter, radiant glow. This peel is perfect for those seeking a quick and effective way to enhance their complexion without downtime.

This peel includes, a cooling sheet mask, LED light therapy with a hand and arm massage. 

Epiderma5 Glycolic Skin Peel 

This is an exfoliating treatment that removes dead skin cells using a surgical scalpel to gently shave the surface of the skin/peach fuzz. Dermaplaning can help minimise the appearance of acne scars, fine lines, wrinkles and dull skin. The procedure can reveal smoother, brighter and healthier skin.

Dermaplaning 

The deluxe adds a pre-treatment, eye treatment, soothing sheet mask, LED Light Therapy with a hand and arm massage.  

Dermaplaning Deluxe 

Double cleanse, Tone, exfoliation, LED light therapy, cooling sheet mask, eye treatment, finishing products and SPF. 

Prescriptive Facial with LED Light Therapy 

Double cleanse, Tone, exfoliation, facial massage, LED light therapy, cooling sheet mask, scalp massage, eye treatment, finishing products and SPF. 

Deluxe Facial with LED Light Therapy 

Advanced Skincare

 This unique treatment combines a facial with the Intra oral buccal massage. Buccal massage allows us to reach deeper layers of the skin such as the muscle tissue, ligaments, and bones. By working on the deeper structures, we can naturally increase facial tone, reduce the appearance of wrinkles, and improve the skins complexion. As a result, we can dramatically reduce visual signs of ageing without surgical interventions. 

Intra-Oral Buccal Facial 

Specialist techniques are used to restore, lift and improve the flow of blood and lymph to facial muscles. This facial uses a combination of acupressure points, with sculpting tools to lift and define the facial contours, finished off with a luxurious personalised  jelly mask, ice globes and a cooling eye mask to refine and refresh the skin. 

Lift & Sculpt Facial 

This facial will be bespoke and tailored to your skin type and your skin concerns using GENOSYS prescriptive skincare. 

Personalised Facial 

Deep cleanse and tone, followed by steam and extractions, a personalised mask with a mini scalp massage. Finally finished off with protective finishing products. 

Deep Cleansing Facial 

An indulgent therapy using a combination of therapeutic massage, acupressure, lymphatic drainage and crystals to support in lowering stress levels, promoting better sleep and improving facial complexion. 

Holistic Facial 

Deep cleanse and tone, followed by a personalised mask with a mini scalp massage. Finally finished off with protective finishing products. Perfect for those looking for a quick pick me up. 

Express Facial 

Facials

A specialist holistic technique for jaw tension and headaches. This involves using two hands inside the mouth to knead from inside, gloves are worn while working inside the mouth. This technique also has lifting and sculpting benefits

A facial massage using deep tissue intra oral massage techniques, to release tension and discomfort from TMJ dysfunction, tinnitus, teeth grinding and jaw pain. This massage can also benefit those who are prone to earache, headaches, migraines and facial tension. 

Buccal Massage 

This massage combines techniques of the traditional system of massage in Japan, and Ayurveda (the ancient Indian healing method). Lifting techniques along with an Ayurvedic Kansa wand are used to improve circulation and smooth fine lines helping to maintain a healthy complexion by removing toxins and balancing the energy. 

Natural Facelift Massage 

Face & Scalp Massage

The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage treatment uses soft, gentle and precise strokes and pumping techniques to encourage the flow of lymph. This treatment is beneficial for - immune system support, reduced fluid retention, relief from neuropathy. stress management, aids digestion support, eliminates waste and supports with endocrine disorders.

Lymphatic Drainage Treatment (MLD)

This treatment uses a combination of dry body brushing, essential oils, therapeutic massage and sculpting tools. This treatment is designed to stimulate the lymphatic system, eliminate toxins, and promote overall wellbeing through various massage techniques to enhances the body’s detoxification process.

Detox Massage

A unique treatment using warmed compresses filled with dried plants, herbs and roots. The combination of these Ingredients is known to help treat a variety of physical conditions such as muscle and joint pain, as well as benefiting issues like stress and anxiety.

Thai herbal compress massage 

A soothing classic massage ideal for relieving stress, promoting circulation, and enhancing overall relaxation. Using targeted techniques to effectively release knots and soothe tight muscles and joints, leaving you relaxed and revived.  

Swedish Massage 

This massage is famous for its ability to aid relaxation of the body, by relieving chronic muscle tension and pain, targeting deep-seated knots to release built up stress. This massage uses techniques to penetrate the deepest structures of connective tissue it uses many moves of Swedish but exerts a more intense pressure.  

Deep Tissue Massage 

Body Treatments

A holistic treatment that uses the ancient practice of acupuncture on specific points of the ear to promote relaxation and overall well-being.

Auricular Acupuncture is used in many NHS GP practices, as well as in most pain clinics and hospices in the UK. Auricular acupuncture works on the same principles as Acupuncture, but needles are inserted into the ear only. The insertion of needles into the outer ear, addresses a variety of physiological and psychological concerns.  


Auricular Acupuncture 

Ear seeding stimulates acupuncture points without the needles, by placing a small adhesive seed on pressure points. These points can then be stimulated by applying pressure and circular movements at home over three days.   

Ear Seeds is a holistic treatment that offers auricular therapy to promote wellness and relaxation. Experience the benefits of this ancient practice today. Consultation, bespoke application of Ear Seeds with a Therapeutic, Acupressure Massage (face & scalp).   

Ear Seeds 

The professional use of Hopi Ear Candles, used to aid relaxation, relief of ear, nose, and throat conditions and associated problems. These include sinusitis, headaches and migraine, tinnitus, excessive wax, catarrh, glue ear, and mild hearing loss. 

Indulge in the ancient practice of ear candling with our Hopi Ear Candles service. Experience a gentle and relaxing treatment for ear hygiene and overall well-being. Thermo therapy to each ear, therapeutic acupressure massage with lymphatic drainage to face and scalp.

Hopi Ear Candling 

Auricular Therapy

Indulge in our Prescriptive Mum to Be Facial, specifically tailored to nurture and rejuvenate expectant mothers. Experience a relaxing and beneficial treatment for glowing skin.

Mum to Be Prescriptive Facial 

Indulge in a soothing Pregnancy massage designed to relieve tension and promote relaxation for expectant mothers at 12 weeks and beyond. Experience ultimate comfort and rejuvenation.



Mum to Be Massage 

Mum to Be

This treatment uses acupuncture to the ear concentrating on managing the various challenges caused by mental health issues. During this treatment there is the insertion of needles, you then lay down with an eye mask and relax, then the removal of needles. There is an option to have a mini massage to hands or feet. 

Emotional Wellbeing - Auricular Acupuncture 

A luxurious therapy created with rejuvenation in mind. Specialist techniques are used to restore lift and improve the flow of energy and nutrients to the face and scalp. Using a combination of Therapeutic Massage, Acupressure, Crystals and the Jennifer Young Defiant Beauty Skincare range. The ingredients used in the Defiant Beauty Collections have been chosen with regeneration and rejuvenation in mind to support in lowering stress levels, promoting better sleep and improving complexion.  

Jennifer Young Rejuvenating Facial 

A bespoke therapeutic body massage using a combination of Therapeutic Massage, Acupressure Deep Tissue and Stretches with Essential oils tailored to you. This treatment is created and personalisied for you, leaving you feeling an improved sense of wellbeing.

The Jennifer Young Wellbeing range was created with the enhancement of holistic wellness at its core, placing emphasis on emotional wellbeing. Acupressure therapy can have therapeutic effects on physical, and psychological issues. 


Jennifer Young Therapeutic Massage  

Mental Health & Neurodivergence Support

This treatment uses acupuncture to the ear, a therapeutic massage using The Menopause Plus Skincare and acupressure points, (choice of hand & arm or foot & leg), to manage the physical and emotional consequences of menopause. In this treatment you will have the insertion of needles, lay down with an eye mask, massage, then the removal of needles and application of ear seeds, continuing with the benefits at home over the next 3 days. 

Hormone Balancing Auricular Acupuncture 

An indulgent therapy designed specifically for women during the three stages of their Menopausal Years. Using the Jennifer Young specialist Menopause-Plus skincare collection, with natural and nourishing ingredients known as plant sources of oestrogen, the hormone lacking during and after menopause. This treatment uses an Ayurvedic Kansa wand for its cooling and calming effects working on Marma points to lift and rejuvenate the face.  

Jennifer Young Hormone Balancing Facial Treatment 

A luxurious therapy designed specifically for women during the three stages of their Menopausal Years. This treatment uses a combination of Therapeutic Massage, Acupressure and Essential oils. Using the Jennifer Young specialist Menopause-Plus skincare collection, with natural and nourishing ingredients with plant sources of oestrogen, the hormone lacking during and after menopause. This treatment will support women in managing the unwanted consequences of menopause. 

Jennifer Young Hormone Balancing Body Treatment 

Menopause

Auricular Acupuncture takes a holistic approach to support clients as they manage their weight. This treatment addresses the underlying causes of weight issues as well as helping you to manage your intake, food cravings can be reduced by stimulating points on the ear. 

 Weight gain can be due to an imbalance within the body, that imbalance can be caused by a malfunctioning endocrine system, thyroid gland, kidney or liver.

   A pretreatment chat is needed to discuss your objectives, if this treatment is suitable for you, a bespoke treatment plan is designed for you based on your body's imbalance. A course of at least 6 treatments is recommended to support you through your journey. 

Auricular Acupuncture for Weight Managment 

Weight Management

This treatment uses acupuncture to the ear to manage the physical and emotional consequences of the diagnosis and treatment of cancer. During this treatment there is the insertion of needles, you then lay down with an eye mask and relax, then the removal of needles. This treatment has the option to add a mini massage to hands or feet. 

Cancer Care Auricular Acupuncture 

Specialist techniques are used to restore lift and improve the flow of energy and nutrients to the face and scalp.  This treatment uses a combination of Therapeutic Massage, Acupressure, Crystals and the Jennifer Young Defiant Beauty Skincare range. The ingredients used in the Defiant Beauty Collections support in lowering stress levels, promoting better sleep and improving the skins complexion make this a powerful anti—ageing indulgent facial.  

Jennifer Young Oncology Rejuvenating Facial 

A therapeutic body massage created with rejuvenation in mind, to restore lift and improve the flow of energy and nutrients to the body, face and scalp. Identifying your well-being concern, your therapist will select the appropriate well-being therapeutic body oil for your treatment whilst using specialist techniques, gentle acupressure and soothing massage to make this a deeply relaxing experience. Acupressure plasters are applied on specific areas to enhance the benefits of the treatment.  

Jennifer Young Oncology Massage 

All Jennifer Young therapies are adapted to meet your specific requirements, whether you have naturally sensitive skin, prefer 100% natural products, or have requirements resulting from treatment for cancer.

Choice of scalp, hands or feet. 

Jessica Bower Wellness

Tjenester

Express LED Light Therpay

Express LED Light Therpay

Indian Head Massage

Indian Head Massage

Bespoke Therapeutic Massage

Bespoke Therapeutic Massage

Holistic Massage

Holistic Massage

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