JenZen is a gentle sanctuary tucked away on Thomas Street, a calm, earthy space made to slow your busy mind and open your heart. Soft natural light, soothing sounds, and warm textures wrap you in comfort as you journey into healing—be it through sound, reflexology, massage, or energy work. Here, you’re invited to simply be, feel held, and reconnect deeply with your body, spirit, and soul. It’s your quiet place to breathe, release, and restore — real, rooted, and lovingly held.

JenZen holistic therapies

Annet

A soothing, soulful ritual rooted in ancient Ayurvedic tradition, this treatment focuses on the upper back, shoulders, neck, scalp, and face—where we tend to hold so much of life’s stress. Using warm oils, intentional touch, and flowing, rhythmic movements, I gently release built-up tension and energetic stagnation from the headspace and upper body. It helps ease headaches, eye strain, jaw tightness, and mental fog, while supporting hair health, blood flow, and lymphatic drainage. This is more than just a massage—it’s a moment to exhale, realign, and drop out of the overthinking mind. Perfect if you’re feeling anxious, wired, overwhelmed, or disconnected. You'll leave feeling lighter, clearer, and more at home in your body—with your crown chakra softly reopened and your spirit gently soothed.

Indian Head Massage 

This is a deeply grounding treatment that works through the ear—one of the most powerful microsystems in the body. Tiny, sterile needles are placed at specific points on the ear, each one corresponding to organs, emotions, or systems in the body. It’s a quiet, meditative experience that helps to calm the nervous system, release emotional blockages, and bring your whole body into balance. I use this for anxiety, sleep issues, overwhelm, hormone imbalances, and emotional release—but also for physical issues like chronic pain, migraines, digestive disorders, addiction recovery, inflammation, and muscular tension. It’s subtle but powerful medicine, supporting the body’s natural ability to reset, repair, and restore—through the wisdom of the ear.
It helps shift stagnant energy and gently brings your body back into harmony—through the sacred map of the ear. Subtle, ancient, and so powerful.

Auricular Acupuncture 

A deeply healing, non-invasive facial ritual combining lymphatic cupping, facial reflexology, acupressure, jade crystal tools & organic oils—blended by me, your aromatherapist. We begin with facial cupping to gently boost lymph flow, reduce puffiness & bring oxygen back to the skin. I then work facial reflex points to support internal balance, followed by an acupressure pen to stimulate collagen & elasticity—helping soften lines & lift naturally. Gua sha and jade rollers smooth, sculpt & soothe. We finish with a grounding head massage to seal in the calm. A full-body reset, through the sacred map of the face.

Natural Reflexology Facelift Facial

When an hour long Reflexology facial just isn't enough! For those craving deeper relaxation and enhanced skin benefits, the 90-minute session offers extended time to luxuriate in every healing moment.

This deeply nurturing natural facelift reflexology experience begins with gentle lymphatic cupping to stimulate drainage and reduce puffiness, inviting radiant clarity to your skin. Next, a soothing facial reflexology sequence works to balance your energy, promote circulation, and release tension—awakening your skin’s natural glow from within.

An acupressure pen treatment follows, boosting collagen production and enhancing skin tone, while encouraging rejuvenation and replenishment on a cellular level. Gua sha and facial rollers then sculpt and contour, helping to smooth and lift your features.

We finish with a calming head massage that grounds and relaxes your whole system.



SoulSkin Revival

Fremhevet

Head2Heart is a soul-soothing journey designed to calm the mind and ground the body. Blending the deeply relaxing benefits of Indian Head Massage with the restorative magic of Reflexology, this 90-minute experience flows from crown to sole—bringing balance where you need it most.

Expect tension to melt away from your scalp, neck, and shoulders as stress is gently released. Then drop deeper into stillness as your feet are worked with intuitive pressure, clearing blockages, calming the nervous system, and restoring energetic flow.

This is a beautiful treatment for anyone feeling scattered, burnt out, or craving space to breathe again. Whether you’re carrying too much in your head, or feeling unsteady on your feet, Head2Heart offers realignment, reconnection, and deep rest—leaving you lighter, clearer, and held.

Head2Heart

This deeply nurturing 90 minute Reflexology experience is a unique journey through the face, hands, and feet—three powerful microsystems that reflect and influence the whole body. By gently awakening these zones, it supports improved circulation, detoxification, and relief from tension held in muscles and energy pathways.

Enhanced with soothing hot stones on the feet and carefully chosen crystals, this treatment invites deep relaxation and energetic harmony. Chakra balancing gently aligns your subtle energy centers, promoting harmonious flow and deep balance.

This holistic treatment encourages relaxation on every level—physically easing pain and inflammation, emotionally releasing stored stress, and mentally quieting the mind. It helps to boost your body’s natural healing, balance your nervous system, and promote restful sleep. Designed especially for those seeking profound calm and radiant wellbeing, this is reflexology elevated—a full, soulful reset for your entire being.

SoulSync Reflex 

Ear2Earth is a deeply nurturing 90 minute session designed to bring you back into balance — body, mind, and spirit. Using auricular acupuncture, gentle, precise needles on the ear calm your nervous system, ease stress, reduce pain, and support emotional clarity. This targeted approach gently resets your energy, encouraging natural healing and grounded calm.

Paired with reflexology — a soothing foot therapy that releases tension, improves circulation, and clears energetic blockages — this combo restores harmony throughout your whole system. Reflexology grounds you deeply, anchoring the shifts from acupuncture and amplifying your body’s ability to heal.

Together, these therapies offer a holistic reset tailored to your unique needs. Whether seeking relief from physical discomfort, emotional heaviness, or craving deep relaxation, Ear2Earth holds space for your restoration and realignment — leaving you rooted, refreshed, and radiantly balanced.

Ear2Earth 

This deeply nurturing 90-minute ritual is crafted to cradle your whole being — body, mind, and spirit — into a place of serene balance and healing. Beginning with gentle auricular acupuncture, subtle ear points invite your nervous system to soften, easing pain, quieting the mind, and shifting you into a state of deep relaxation. This sacred preparation allows your body to fully receive the warmth and release of upper-body cupping paired with intuitive holistic massage, designed to untangle tension, boost circulation, and awaken your inner flow. Held in a calm, heart-centred space, this session invites you to ground into your body, clear energetic blockages, and emerge feeling radiant, peaceful, and beautifully realigned.

Cupping & Calm Experience

The Zen Collection

Reiki is a deeply soothing and intuitive healing practice that works beyond the physical—supporting your emotional, energetic, and spiritual wellbeing. In a Reiki session, you simply lie back, fully clothed, while I place my hands lightly on or above your body, allowing universal life force energy to flow through me and into the areas where your system most needs support.

It’s not about force or diagnosis—Reiki is subtle, intelligent energy. It goes where it's needed, whether that’s soothing emotional turmoil, easing physical discomfort, calming the mind, or reconnecting you to your inner self. You may feel warmth, tingling, deep stillness, or waves of emotion as the energy gently clears blockages and restores flow.

It’s especially powerful during times of stress, grief, overwhelm, or when you’re feeling disconnected from your body or your path. Reiki invites you to simply receive—to come back to yourself, gently and without judgement.

Reiki

Where your feet tell the story—and your whole body listens.
Reflexology is one of those therapies that surprises people with how deeply it reaches. On the surface, it's a beautiful foot treatment—but beneath that, it's so much more. The feet are like a map of your entire body, and every area—your womb, your lungs, your digestion, your heart—can be found and soothed through gentle, intentional touch.
When you come for reflexology with me, you're not just getting pressure points. You're being held. You're being listened to—through the quiet language your body speaks. I tune into your energy, your breath, the story your feet are sharing. I’m not just looking for sore spots—I’m feeling for where your system is calling for support.
I use grounding rituals at the beginning of each session to help you land fully into your body. Sometimes I bring in crystals to support particular areas—like rose quartz for emotional release or carnelian for womb healing. Every session is a little different.

Reflexology

Hopi Ear Candling is one of those treatments that clients come back to again and again—especially when feeling blocked, heavy, or congested in the head and ears. It’s a gentle, non-invasive therapy where a warm, hollow candle (infused with herbs like sage and chamomile) is placed just inside the ear canal. As the candle burns, it creates a light suction and warmth that encourages the release of wax, toxins, and stagnant energy.

The treatment also includes a facial and lymphatic massage to support drainage and ease tension in the jaw, temples, and sinuses. It’s especially helpful for sinus congestion, ear pressure, headaches, and that foggy-headed feeling.

This is a lovely one when you need to clear your head—physically and energetically.

Thermal Auricular Therapy - Hopi Ear Candling 

Cupping is an ancient therapy with deep roots in Traditional Chinese Medicine and other healing traditions around the world. Using special cups that create a vacuum on the skin, I gently draw stagnant energy, toxins, and tension up and out of the body—bringing fresh blood and circulation to areas that need healing.

It’s particularly effective for muscular pain, tightness, and stagnation—whether that’s physical (like knots in the shoulders or a stiff back) or emotional (that “stuck” feeling). The suction can feel strange at first, but most clients find it surprisingly relaxing and even a bit euphoric afterwards.

This treatment often leaves circular marks on the skin, which is completely normal—they’re signs of where your body is releasing held tension and congestion. I always tailor the pressure and placement to your needs.

JenZen holistic therapies

Tjenester

Indian Head Massage

Indian Head Massage

Auricular Acupuncture

Auricular Acupuncture

Natural Reflexology Facelift Facial

Natural Reflexology Facelift Facial

SoulSkin Revival

SoulSkin Revival

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