Sports massage can benefit everyone, from improving posture and releasing tension to reducing stress, relieving pain, and aiding muscle repair and recovery. Each appointment includes a physical assessment, treatment, and, if beneficial, personalized stretching for the client's needs. Our goal is to enhance your well-being and optimize your physical performance through expert care and attention.

HM Muscle Hub

A welcoming atmosphere at Acer Beauty, Carlisle, England, GB, showcasing elegant and modern decor.

Acer Beauty

Skjønnhetssalong

Sophie Jones Beauty Studio

Negler

The Snug Holistic and Beauty by Hayley

H W Sports Massage

Massasje

Close-up of eyelash extensions at Beth’s Beauty Bar, Carlisle, England, GB showcasing detailed lash styling.

Beth’s Beauty Bar

Crimson manicure at B By Sam, Carlisle, England, GB. Expertly done nail art for ultimate beauty.

B By Sam

Uglee Betties' chic, rustic interior in Carlisle, England, GB, featuring stylish wood accents and modern decor.

Uglee Betties

Beauty at Solo

Aww thank you  ❤️ you’re more than welcome - my pleasure 🙏🏻

I can’t recommend Hannah enough. She’s a lifesaver when your body is screaming at you, and every session makes a real difference. So thankful for her 🙏

Always feel 100% btr when Hannah has worked her magic. 
Very informative & listens to what’s required. 
Concentrates on my aching 58yr old 
Body. 
Would recommend her to anyone. 
Very professional friendly service. 
Adi Sandall 

Lovely as always .. technique, professionalism, and great energy. Highly recommended! 

Physical assessment, followed by sports massage & cupping therapy treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage & Myofascial Dry Cupping

This service offers Dry Needling therapy, combined with Sports Massage, tailored to address your specific needs and enhance overall well-being.
If you have a specific problem area, this could be a good option for you.

Dry Needling involves inserting fine needles into trigger points within muscles to alleviate pain and improve range of motion. It can be beneficial for a variety of conditions, including:

	•	Muscle Pain and Tightness
	•	Joint Pain and Dysfunction
	•	Headaches and Migraines
	•	Back and Neck Pain
	•	Sports Injuries
	•	Carpal Tunnel Syndrome
	•	Tendonitis
        

Sports Massage & Dry Needling

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage

Event, competition or race coming up?

Pre/Post event massage is a short, specific treatment to increase blood circulation to  prepare you for your event or aid your recovery.

HM Muscle Hub

Tjenester

Sports Massage & Myofascial Dry Cupping

Sports Massage & Myofascial Dry Cupping

Sports Massage & Dry Needling

Sports Massage & Dry Needling

Sports Massage

Sports Massage

Pre or Post Event Massage

Pre or Post Event Massage

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Vurderinger

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