
Embark on a rejuvenating odyssey at Heart Mind and Soul by Debbie Lamb in Clacton-On-Sea. Revitalize with the prowess of Sports Massage, a tailored journey for your active spirit. Surrender to the tranquility of Swedish Massage, a symphony for body and soul. Let the soothing touch of Hand Massage awaken your senses. Explore the ancient art of Acupuncture, a pathway to balance. Relish the convenience of Chair Massage, a moment of serenity in the midst of life's hustle. At Heart Mind and Soul, it's not just about massage; it's a holistic embrace of well-being, where every touch is a harmonious 

Owner Manager

Heart Mind and Soul

Massasje

Great massage from the lovely Debbie. Highly recommended 

 great massage, I feel more mobile today. looking forward to next appointment.

Oh thank you so much. I got tearful with joy. 😀

Stanley had the children's massage and Debbie is amazing with him. She understands what he needs to help support his condition and release the tightness in his muscles. He feels so relaxed with Debbie that he constantly chats and makes jokes with her. Debbie is the best and I would recommend her to anyone! 

I always feel uplifted and relaxed after my massage with Debbie.

Deep tissues and focusing on areas that need relising of muscles.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

 2nd session Sport Massage there after

Head, Should, Back, Legs, Arms and face

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Full body Massage

Hand and forearm massage.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Neck back and Shoulder massage

To remove hard skin involves cuticle nails cutting exfoliating foot mask thermal booties or a choice of paraffin wax.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

 Deluxe pedicure

Fremhevet

20 minutes free telephone consultation prior to appointment.

Initial first one-to-one consultation last up to 60 minutes.
Supporting & understanding their partner going through the menopause.


All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.



Couples understanding understanding menopause together

Follow up appointment to discuss how things are going and any more help that may be needed.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.


Follow up appointment

Male workers learn how to support and understand  their female collages

Half day works shops for corporate & small business men understanding their female work force

Full day training for managers and employees with regards to supporting staff going through the menopause.

How can Menopause Experts help small businesses 

and corporate companies to support their staff within the workplace?

The benefits of a robust menopause policy to reduce the number of sick days.

Avoid potential legal pitfalls, be an inclusive organisation.
Support with recommended changes to workplace health & safety.

To develop menopause policy and train managers.

What you will learn.

Mindfulness & Menopause.
Health & Menopause.
Food & Menopause.
Psychology & Menopause.

Booking must be made direct and not online. 

Please ask for pricing pre head 





Full day events 

Menopause support work shops and one to one session

Foot care

Home visits are welcomed.
Please get in touch for price’s as it verifies on distance .
Tendring area is will be £50.00 and all other areas please ask for prices.

your treatment time will last 60 minutes.

All home visits have to be paid 72 hours prior to appointment otherwise appointment may not be held. 

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

All Home visits

First session will be a In-depth consultation and to go through medical conditions. 60 minute sports massage.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

First consultation sports massage treatment £50.00

 Support your mind package is a treatment package that last 5.5 hours and includes a hot stone massage and Indian head massage deluxe facial deluxe pedicure Hopi ear candling hot water to end the treatment as a detox lunch maybe included depending what time you book in for.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Support your mind package

 This treatment package lost 2.5 hours and include Swedish or aroma full body massage for facial for Deluxe pedicure ( no paint work) 
All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Help to sleep package

Day-to-day life package includes shoulder face and scalp massage back neck and shoulder massage and an express facial the time will be 1 1/2 hours

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Supporting day-to-day life package

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Massage for children 11 years up 

Shoulder , face & Scalp

Reducing specific muscle pain. Relaxation.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Body massage targeted areas 

Indian Head . Back neck and shoulders, arms, Head.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Indian Head Massage

Hopi ear candling and facial massage.
All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.


Ear Candling

Foot and Care
 To remove hard skin involves cuticle now cutting exfoliating foot mask thermal booties or a choice of paraffin wax.

 Hand and forearm massage.
All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.



Heart Mind and Soul

Tjenester

2nd session Sport Massage there after

2nd session Sport Massage there after

Full body Massage

Full body Massage

Neck back and Shoulder massage

Neck back and Shoulder massage

Deluxe pedicure

Deluxe pedicure

Team

Vurderinger

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