Harmony & Health Wellness Center provides a curated selection of quality supplements, natural groceries, essential oils, and personal care items. We also offer personalized nutritional consultations and a range of rejuvenating therapies, including salt room therapy, infrared sauna, cryotherapy, red light therapy, and more, all designed to enhance your well-being. Experience holistic wellness and elevate your health with our expert services.





LMT, License Massage Therapist

Doctor of NaturopathicMedicine

Harmony & Health, Inc.

A Kneading Touch Spa and Wellness

Spa og badstu

Fysioterapi

You are very welcomed, that is our purpose :)  
So glad to hear you are already seeing progress & benefits!
Thank you for taking the time to leave a review :D

So thankful for the insight and guidance received during the first appointment. We are already seeing a difference since adding the recommended supplements to our daily regimen. 

Thank you Shane for the review & recommendation!  We will continue our efforts to help folks in their health challenges holistically and appreciate your compliments :) 

Would highly recommend, very thoughtful and knowledgeable.

Thank you Debra for the good review and kind words <3
We work hard to help folks holistically and appreciate your trust in your journey toward better health.  LaDonna

Speaking with LaDonna was an awesome experience.  Her knowledge is beyond measure.  I know working with her on by cancer journey will be a blessing.

Some great guidance from Ladonna on steps to improve neurological and physical well being. Thank you😊

LaDonna Frantz, N.D., R.Ph. (Doctor of Naturopathy/Bachelors in Pharmacy) follow up from previous Professional Health Assessment- consists of evaluating changes & current health through consultation, iridology, zyto biofeedback. 

* It is important to bring your previous paperwork/folder, any new labs, and changes in medications as well as supplements.

Reviews are intended to be every 3-12 months, depending on need; therefore if it has been over 2 years, you should book as new client due to time needed.

Professional Health Review w/ LaDonna (within 2 years)

LaDonna Frantz, N.D., R.Ph. (Doctor of Naturopathy/Bachelors in Pharmacy) - Professional Health Assessment consists of an iridology analysis, biofeedback, lifestyle & health history review, including labs if you bring. 

The irises of the eyes are your life's fingerprints. Unlike any other person's they are unique to you. Many factors that determine individual health reflect in the irises, including body organs' stresses, toxins and areas of congestion. During the iridology assessment, you discover inherited body conditions and tendencies toward imbalance, which areas are at greatest risk, as well as underlying reasons for some symptoms, and possible emotional or behavioral factors influencing these patterns.
We also discuss diet & lifestyle habits to create a better foundation for health.

Professional Health Assessment w/ Iridology w/LaDonna - New (or longer than 2 years)

With Dawn Ferguson,LMT, licensed massage therapist.  
Payment goes directly to her, so please bring adequate cash.  (Credit card to confirm appointment, is not charged, unless a no show penalty. )
Can schedule Friday online, otherwise call/text 812-705-1303 for other availability. 

Massage Therapy 60 mins

Enjoy the Cold Water Cryotherapy (10-15mins) along with the InfraRed Sauna (25-45mins).. back to back sessions, client must give order of preference when scheduling. 

Fire & Ice (Sauna & Cold Plunge) (35-60mins)

Fremhevet

Red Light Therapy for 2 people 10-20 mins each, back to back appointments during same time slot.

Red Light/NIR Therapy - 2 people/same time slot

Red Light/NIR Therapy - Single person

Red Light

With Dawn Ferguson, LMT, licensed massage therapist.  
Payment goes directly to her, so please bring adequate cash.  (Credit card to confirm appointment, is not charged, unless a no show penalty. )
Can schedule Friday online, otherwise call/text 812-705-1303 for other availability. 

Massage Therapy 30 mins

With Dawn Ferguson,LMT, licensed massage therapist.  
Payment goes directly to her, so please bring adequate cash.  (Credit card to confirm appointment, is not charged, unless a no-show penalty. )
Can schedule Friday online, otherwise call/text 812-705-1303 for other availability. 

Massage Therapy 90 mins

 Massage Therapy 2 Hours 

Massage

Salt Therapy for 3 or more, $20 per person scheduled at same time for same salt session.
Room holds up to 8 and may be shared with others during this session. 

Salt Therapy - 3 or more people/same time slot

Salt Therapy for 2 people, schedule at same time for same salt session.
Room holds up to 8 and may be shared with others during this session.

Salt Therapy - 2 people/same time slot

Salt Therapy for 1 person (room can hold up to 6 people and may be shared with others) 25 Minutes

Salt Therapy - Single person

Salt Therapy

Cold Water Cryotherapy for 3 people 10-15mins each, back to back appts, must be scheduled same hour slot.  
4 person option = $80.00
Start off slow with 2-3 mins, building up to 10-15mins for optimum benefit

Cold Water Cryotherapy - 3 people/same time slot

Cold Water Cryotherapy for 2 people (10-15mins) Back to back appointments, must be scheduled together.  
Start off slow with 2-3 mins, building up to 10-15mins for optimum benefit

Cold Water Cryotherapy - 2 people/same time slot

Cold Water Cryotherapy for one person. (10-15mins)
Start off slow with 2-3 mins, building up to 10-15mins for optimum benefit

Cold Water Cryotherapy - Single person

Cryotherapy

InfraRed Sauna for 2-3 people scheduling together to use sauna together during same time slot. (25-45mins). Maximum 3 seating.

InfraRed Sauna - 2-3 people/same time slot

Single Session InfraRed Sauna (25-45mins) $35

InfraRed Sauna - Single person

Sauna

The Zyto™ measures 119 bio-markers in your body, then records the bio-frequency of each marker to determine what is out of range (out of balance). 
When the Zyto™ registers the imbalance, it looks for the exact supplements that bring every one of those bio-markers back into range, or balance. Once those supplements have been calculated, it then gives you a report on the supplements preferred by your body & the number of bio-markers in will bring back into range. 
A report which contains a description of each supplement and what it does, keeping in mind herbs have multiple uses and your specific need may not be listed under the supplements details, can be e-mailed to your home.

A follow-up scan is recommended at 4-6 weeks time, depending on the individual being tested and the health issues being addressed.

Zyto Balance Bio-feedback scan 

Muscle mass, percentage of body fat, and more are all indicators of health; this is for those who are making changes & desire to see how their body is shifting. You can have two individuals, same height, both weigh 155 lbs., but have very different health statistics. -- Using special BIA technology, we can measure key health indicators:
    Weight
    Body Fat Percentage
    Body Water Percentage
    Muscle Mass
    Bone Mass
    Visceral Fat
    Metabolic Age
* For best results, do not exercise, eat, or drink any liquids besides water 4 hours prior to testing. 

Body Composition-Review  ( < 3 months )

Body Composition- Initial Evaluation/ overview

LaDonna Frantz, N.D., R.Ph Online/Phone Review.
Client needs to email at least 24 hours before appt:  
- Health history & current health concerns, especially changes since last visit.
- 3 photos, one of full face, then one of each eye, if desire iris analysis. (focused on iris, the color part of the eye)
 - Labs can also be sent if you have access to. 
*Form & instructions on how to take photos are on our website:  https://harmony4health.com/on-line-forms/ 

Virtual Professional Health Review (within 2 years) via phone

LaDonna Frantz, N.D., R.Ph Online/Phone Consultation for NEW client, or greater than 2 years since last appointment.
Client needs to email at least 24 hours before appt:  
- Health history & current health concerns, complete 4 page New client intake form on our website (scan & send via email).
- 3 photos, one of full face, then one of each eye, if desire iris analysis. (focused on iris, the color part of the eye)
 - Labs can also be sent if you have access to. 
*Form & instructions on how to take photos are on our website:  https://harmony4health.com/on-line-forms/ 

Virtual Professional Health Assessment w/ LaDonna- New (or longer than 2 years) via phone

Assessments & Consultations

Researchers have discovered that specific emotions correlate to specific frequencies within the voice.  Voice mapping is the process of recording the energetic frequencies in the voice while an individual is discussing a specific topic.  
When a person has a specific area in life that’s giving them trouble, whatever this area is, the Single-Topic chart is capable of addressing it in a very powerful way. After speaking on the topic multiple times and then doing an auditory Timed Output, the body’s subconscious will absorb the information and a shift will eventually occur regarding that topic. The expanded perception can then lead to improvements in that area.
EVOX Therapy helps individuals release repressed emotions, unresolved trauma and the subconscious limiting beliefs that keep them stuck in negative patterns. The two facets of EVOX Therapy involve voice mapping and biofeedback technology.


Single Topic Session

EVOX

Himalayan Salt Room Experience, Sauna session, cool down with peppermint infused cooling cloth, and Lower Room for an hour to enjoy visiting.  (Refreshments purchased, or bring your own food and drink.)
--  $55 per person, minimum of 4 people ($220+ savings)

Harmony & Health, Inc.

Tjenester

Professional Health Review w/ LaDonna (within 2 years)

Professional Health Review w/ LaDonna (within 2 years)

Professional Health Assessment w/ Iridology w/LaDonna - New (or longer than 2 years)

Professional Health Assessment w/ Iridology w/LaDonna - New (or longer than 2 years)

Massage Therapy 60 mins

Massage Therapy 60 mins

Fire & Ice (Sauna & Cold Plunge) (35-60mins)

Fire & Ice (Sauna & Cold Plunge) (35-60mins)

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