Vurderinger
Ebony W
tor. 19. juni 2025 kl. 11:40 a.m.
Vurdering på 5
Paul, You have been fantastic so far! I have been feeling quite stuck in my progression of fitness r...
Vurdering på 5
Paul is professional, knowledgeable, and genuinely personable. He takes the time to clearly explain ...
Kayla P
fre. 13. juni 2025 kl. 8:32 a.m.
Vurdering på 5
Had my first PT session with Paul Redding, I learnt so much about my own body like how to correct an...
Vurdering på 5
My session with Paul was great. After dealing with shoulder issues for a long time he showed me ways...
Becky K
tor. 5. juni 2025 kl. 7:22 a.m.
Vurdering på 5
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
Vurdering på 5
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
Om
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down.. specialising in movement performance & strength.
Åpningstider
mandag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
tirsdag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
onsdag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
torsdag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
fredag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
lørdag
6:30 a.m. - 1:00 p.m.
søndag
Stengt
Ytterligere informasjon
Verifisert virksomhet av Fresha
Bekreftelse umiddelbart
Betal i appen
Barnevennlig
Tilgjengelig for rullestoler
Parkering tilgjengelig
Dusjer
Sauna
Miljøvennlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Få veibeskrivelse
2/9 Durgadin Drive, Albion Park Rail, New South Wales Få veibeskrivelse
Medlemskap
Kjøp en pakke med avtaler.
