Experience your specific needs and designed to support your overall healing journey.

While they specialize in certain techniques, the most effective approach often involves a personalized blend of modalities that best suit your individual requirements.

Remedial massage therapist 

Manager

Golden Lotus Sport & Remedial Massage 

Massasje

Aiming to address specific issues and dysfunctions in the body. It involves the assessment and treatment of musculoskeletal conditions, such as chronic pain, injuries, and restricted movement, using various massage techniques, including deep tissue massage, trigger point therapy, and myofascial release.

Remedial massage

Sports massage techniques typically involve deep tissue massage, stretching, and trigger point therapy, which can help to reduce muscle tension, improve flexibility, and increase blood flow to the muscles. The massage therapist may also use other techniques such as friction, compression, and vibration to enhance the effectiveness of the massage.

Sport massage

Ideal for addressing sudden injuries, persistent discomfort, or everyday tension, this treatment involves using trigger point or myofascial techniques to ease the tension caused by recent or long-term adhesions and knots throughout your body, resulting in a deeply relaxing experience.

Deep tissue massage

A 90-minute remedial massage offers an extended and comprehensive therapeutic experience to address specific muscular concerns and promote overall healing and relaxation. During this session, a skilled massage therapist utilizes a range of techniques, such as deep tissue massage, myofascial release, stretching, and trigger point therapy, to target and alleviate areas of tension, discomfort, or injury. The additional time allows for a more thorough assessment and treatment of the body, enabling the therapist to work on multiple areas with greater detail and attention. The longer duration also allows for deeper relaxation, as the body has more time to unwind and release stress. Whether you're seeking relief from chronic pain, muscle tightness, or simply looking to indulge in a longer and more rejuvenating massage experience, a 90-minute remedial massage offers an extended opportunity for healing, revitalization, and restoration.

90 minutes Remedial massage 

Fremhevet

30 mins remedial massage 

45 mins Remedial massage 

Remedial Massage and Stretch 

A 75-minute remedial massage is a therapeutic treatment that focuses on addressing specific muscular issues and promoting overall well-being. During this session, a skilled massage therapist utilizes various techniques to target areas of tension, discomfort, or injury in the body. They may employ deep tissue massage, myofascial release, stretching, or trigger point therapy to alleviate pain, increase flexibility, and restore balance. The extended duration of 75 minutes allows for a more comprehensive and thorough treatment, allowing the therapist to work on multiple areas of concern and provide the body with ample time to respond and heal. Whether it's for relieving chronic pain, reducing muscle tightness, or promoting relaxation, a 75-minute remedial massage offers an extended period of focused attention and care to support your body's healing and rejuvenation process.

75 minutes Remedial massage

During a neck and shoulder massage, the therapist will use a variety of techniques, such as kneading, gliding, and friction, to manipulate the muscles and soft tissue in the neck and shoulders. They may also use other techniques, such as trigger point therapy, to target specific areas of tension or pain.

Neck and shoulder massage can help to reduce muscle tension, improve range of motion, and promote relaxation. It can also help to alleviate symptoms of conditions such as tension headaches, migraines, and neck pain.

Neck and shoulder massage 

Combining cupping, dry needling, and massage can provide a powerful and effective approach to treating musculoskeletal pain and dysfunction. Each therapy works in a slightly different way, with cupping helping to break up fascial adhesions, dry needling releasing trigger points and tension, and massage improving circulation and promoting relaxation. Together, these therapies can help to reduce pain and inflammation, improve range of motion and flexibility, and enhance overall physical function. The combination therapy should always be performed by a qualified practitioner to ensure safety and effectiveness, and can be an excellent option for those seeking a holistic and comprehensive approach to their healthcare.

Combo (Cupping, dry needling, massage and stretch) 

Cupping massage is thought to improve circulation, reduce muscle tension and inflammation, and promote relaxation. The suction created by the cups can help to increase blood flow to the affected area, which can aid in the healing of injuries and reduce pain. Cupping may also help to release adhesions or knots in the muscles, resulting in improved range of motion and flexibility.

Cupping and Massage

Dry needling and massage can be used together to provide effective pain relief and promote relaxation. Dry needling targets trigger points in the muscles using thin, sterile needles, while massage works to release muscle tension and promote circulation. When used together, dry needling can help to release knots and trigger points in the muscles, making the massage more effective. The combination of these techniques can provide a more comprehensive treatment that addresses both acute and chronic muscle pain, helping to alleviate pain and promote healing.

Golden Lotus Sport & Remedial Massage

Tjenester

Remedial massage

Remedial massage

Sport massage

Sport massage

Deep tissue massage

Deep tissue massage

90 minutes Remedial massage

90 minutes Remedial massage

Team

Vurderinger

Kjøp

Om

Åpningstider

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