Flex & Flow Stretching

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Flex & Flow Stretching is here to help you feel your best with personalized stretching and recovery services. Whether you're a busy professional, athlete, or simply looking to relieve stress and improve flexibility, I offer tailored sessions to ease tension, increase mobility, and enhance overall wellness. With both in-studio and mobile options available, I use a blend of stretching, cupping, and wood therapy to meet your needs. Located in Baltimore County, I'm passionate about helping you feel younger, less stressed, and more energized. Relax—let me handle the stretching.

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Black-owned

3716 Hillsdale Road, Howard Park, Baltimore, Maryland Få veibeskrivelse