Home based treatment room providing massage and skin services based in Widley Waterlooville. I have over 10 years experience in spa treatments and skincare treatments. Each service is bespoke to each customer. I provide treatments in a relaxing environment; including massage, facials, waxing and facial electronic treatments. 🌸





Fg Massage

Samantha Baker-James Wellness Room

Massasje

Trudie’s Beauty and Aesthetics

Skjønnhetssalong

Skin Balance

Medisinsk spa

Treetops Tranquil Treatments

Resolve Massage Therapy

All about your Face

Serene treatment room at NJ Beauty & Aesthetics in Cowplain, England, GB featuring a massage bed and modern decor.

NJ Beauty & Aesthetics

Sophie’s Sanctuary of Beauty

Amazing facial, and so relaxing. Thank you 

Great massage. 
Def recommend the destresser!
Worked wonders! 

I experienced the de-stress massage this afternoon, I feel so calm now both in body and mind. Fern used the right amount of pressure to ease tense muscle, it was an amazing treatment and I will definitely be re-booking!! 

I had my first massage with Fern today. She was friendly and made me feel comfortable from the start. She is highly skilled and knowledgeable and I have booked in again for a month’s time. I can’t recommend her enough.

Such a lovely and relaxing experience. Can’t wait to book again 😍

Release deep-seated tension and restore balance with this powerful therapeutic treatment. Using firm pressure, slow strokes, and targeted techniques, the deep tissue back massage works into the deeper layers of muscle and connective tissue to relieve stiffness, ease chronic tension, and improve mobility.

Ideal for those who experience tightness from stress, physical activity, or posture, this massage helps break down knots, increase circulation, and promote long-lasting relief. You’ll leave feeling lighter, looser, and deeply restored — both physically and mentally.

25 Minute Deep Tissue Back, Neck and Shoulder Massage

Target tension where you need it most with this deeply relaxing and restorative treatment. Focusing on the back, neck, and shoulders — the areas most prone to stress and tightness — this massage uses a combination of soothing strokes and firm pressure to release muscle knots, ease stiffness, and improve circulation.

Whether you’re seeking relief from everyday stress or simply want to unwind, this treatment melts away tension, restores balance, and leaves you feeling lighter, looser and less tight! 

25 Minute Swedish Back, Neck and Shoulder Massage

Choose two areas. Choose from stomach, legs, face and arms. 

Lymphatic drainage massage is a gentle massage that can be used as part of a well being programme. 

It has amazing benefits for the body such as improving circulation, detoxifying, de-puffing, de-bloating and relaxation. 

Manual Lymphatic Drainage / 2 Areas 

Experience deep relaxation and rejuvenation with this traditional Indian head massage. Focusing on the scalp, neck, shoulders, and upper back, this treatment uses rhythmic massage techniques to relieve tension, reduce stress, and improve circulation.

Ideal for those with headaches, neck stiffness, or mental fatigue, it helps to release built-up tension, promote a sense of calm, and restore balance to both body and mind. After your session, you’ll feel lighter, refreshed, and deeply relaxed — with a renewed sense of clarity and wellbeing.


Indian Head Massage 45 Minutes 

Fremhevet

Experience deep relaxation with a luxurious facial designed to leave your skin feeling refreshed and renewed. Enjoy a thorough cleanse and gentle care, perfect for restoring your natural radiance. This soothing treatment offers a moment of calm and a boost for your complexion.


Includes deep cleansing with the bio therapeutic cleansing brush, lymphatic drainage on face, sheet mask, ice globes, arm and hand massage and scalp massage. 

Limited time only 🌟 

Ultimate Spa Facial with Bio Therapeutic Cleanse 💫 🧽 🫧 

OFFERS

Support your body’s natural detox process with this gentle yet effective abdominal lymphatic drainage massage. Using light, rhythmic, and precise movements, this treatment stimulates the lymphatic system to reduce bloating, ease water retention, and improve digestion.

By encouraging the natural flow of lymph fluid, this therapy helps eliminate toxins, enhance circulation, and promote a feeling of lightness and wellbeing. Ideal for those seeking to de-bloat, detoxify, or support digestive health, this calming treatment leaves you feeling balanced, refreshed, and renewed from within.


Manual Lymphatic Drainage Stomach 

Redefine, refresh, and rebalance your body with Sculpt & Drain Treatment, a holistic ritual designed to lift, tone, and detoxify. This rejuvenating experience begins with lymphatic drainage massage on the face and tummy, using gentle, rhythmic movements to stimulate circulation, reduce puffiness, and encourage the body’s natural detox process.

The treatment continues with the cooling touch of ice globes on the face, soothing the skin, tightening pores, and enhancing radiance while leaving the complexion visibly firmer and more sculpted.

Perfect for those seeking a refined silhouette and a radiant, refreshed glow, this treatment promotes balance from within — leaving you feeling lighter and lifted! 


Sculpt and Drain 💧 

Stimulate your body’s natural detoxification process with a lymphatic drainage massage, a gentle and therapeutic treatment designed to promote the flow of lymph fluid and support overall wellbeing. Using light, rhythmic movements, this massage helps reduce swelling, relieve fluid retention, and improve circulation, leaving the body feeling lighter, refreshed, and revitalized.

Ideal for those seeking to boost immunity, relieve puffiness, or enhance post-surgical or post-injury recovery, this treatment not only supports physical health but also encourages deep relaxation and balance.

Full Body Massage with Manual Lymphatic Drainage

Lymphatic Drainage/ Sculpting

Reveal your skin’s natural luminosity with this advanced facial ritual combining deep relaxation with powerful rejuvenating techniques. The treatment begins with a gentle cleanse and tone, preparing the skin for a lymphatic drainage massage that promotes detoxification and reduces puffiness. A gua sha and uplifting facial massage follows, sculpting and firming the skin while encouraging circulation and a healthy glow.

Next, high frequency therapy helps to purify the complexion, while red light therapy boosts collagen production and enhances skin elasticity for a youthful radiance. A soothing arm and hand massage melts away tension before a hydrating sheet mask infuses the skin with nourishing botanicals.

To finish, cooling ice globes calm and refine the complexion, and a blissful scalp massage leaves you feeling wonderful ❤️🌿

Outer Glow 🌟 

Drift into deep relaxation with this indulgent full-body experience designed to soothe, nourish, and restore. Your journey begins with a therapeutic back massage, easing away muscle tension and stress before a layer of warm mineral-rich mud is applied to the back to detoxify, re-mineralize, and melt away lingering tightness.

While the mud works its magic, enjoy a rejuvenating leg massage to relieve fatigue and boost circulation, leaving your limbs feeling light and refreshed.

Next, a revitalizing facial combines gentle cleansing and hydration with the cooling touch of ice globes, stimulating circulation and enhancing your natural glow. The treatment concludes with a deeply relaxing scalp massage, calming the mind and promoting a profound sense of peace of wellbeing 🌿

UTOPIA 🌸🫧☁️

☁️ Unwind and restore balance with this deeply soothing full-body ritual designed to melt away tension from head to toe. Your experience begins with a therapeutic back, neck, and shoulder massage, easing stiffness and releasing built-up stress. Warm, mineral-rich mud is then applied to the back, drawing out impurities and soothing tired muscles while steaming hot towels cocoon you in comfort.

As the warmth penetrates deeply, enjoy a revitalizing scalp massage that calms the mind and enhances relaxation. The treatment continues with a nourishing arm and hand massage, relieving tension and improving circulation, followed by a luxurious leg massage to leave your body light, refreshed, and relaxed.  ☁️ 

The De-Stresser

Rebalance your body and refresh your spirit with this rejuvenating full-body experience. Begin with a deep tissue back massage, designed to release chronic tension and target areas of deep-seated muscle tightness. Using firm pressure and slow, therapeutic strokes, this massage works deep into the muscles to improve circulation, ease stiffness, and restore mobility — leaving you feeling lighter and renewed.

Next, unwind with a customized facial that cleanses, hydrates, and revitalizes your complexion. A soothing facial massage enhances relaxation while promoting a healthy, radiant glow.

Complete your journey with a blissful foot massage, relieving tired feet and stimulating energy flow throughout the body. The combination of expert techniques and mindful care leaves you grounded, balanced and relaxed. 

Sparadise 🌴 

Ease away built-up tension and melt into a state of total relaxation with a targeted back, neck, and shoulder massage. Designed to relieve stress and muscle tightness in the areas that need it most, this treatment uses rhythmic strokes and gentle to firm pressure to release knots, improve circulation, and restore balance. Ideal for those who spend long hours at a desk or experience everyday tension, this focused massage leaves you feeling lighter, looser, and deeply rejuvenated. Then
indulge your skin and senses with my signature relaxing facial — a blissful treatment that nurtures, hydrates, and revitalizes your complexion. Beginning with a gentle cleanse to remove impurities, followed by a soothing massage of the face, neck, and décolletage, this facial promotes deep relaxation while stimulating circulation. Includes mask, hand and arm massage and scalp massage. 💆‍♀️ 

Swedish Back and Facial Package🫶🏼

Experience the ultimate relaxation with this deeply soothing combination treatment. Begin with a hot stone back massage, where smooth, heated basalt stones are gently glided over the body to ease muscle tension, melt away stress, and promote a profound sense of calm. The warmth penetrates deep into the muscles, improving circulation and releasing tightness for complete physical and mental relaxation.

Your journey continues with a nourishing facial, tailored to your skin’s needs. Gentle cleansing, and a soothing facial massage restore balance and radiance, while a hydrating mask leaves your complexion soft, glowing, and refreshed.

This indulgent treatment harmonizes body and mind — perfect for anyone seeking tranquility, and peace. ☁️ 


Healing Harmony ☁️ 

Signature Treatments

Tint Test

A patch test must be carried out At least 48 hours prior to treatment 

Eyebrow Wax and Tint

A patch test must be carried out at least 48 hours before slot

Eyebrow Tint

Classic eyebrow shape to suit the shape of your face and a tidy up. 

Eyebrow Wax

Waxing and Tinting

Refresh your skin with a professional deep cleansing boost designed to leave your complexion feeling clean and revitalized. This add on offers an extra level of care, helping to remove impurities and support a healthy, radiant appearance. Perfect for those seeking a thorough cleanse as part of their facial experience.

Bio Therapeutic Deep Cleansing add on

High Frequency add on 

Reveal smoother, brighter, and more radiant skin with this dermaplaning facial. This gentle, non-invasive treatment uses a specialized exfoliating blade to carefully remove dead skin cells and fine vellus hair (peach fuzz), leaving the complexion silky and refreshed.

Following exfoliation, the facial includes deep cleansing, hydration, and a soothing massage to nourish and rejuvenate the skin. Ideal for improving skin texture, enhancing the absorption of skincare products, and creating a flawless canvas for makeup, this treatment leaves your skin feeling soft, smooth and radiant. 

Includes scalp massage and arm and hand massage. 

Dermaplaning Deluxe

Dermaplaning is great for removing peach fuzz. It also has many more benefits for our skin such as creating a flawless base for make up, removing dirt and oil from the skin, giving the skin a glow and make fine lines and wrinkles look less visible. 

Includes:
CLEANSE, PREP, DERMAPLANE, JELLY MASK, ICE GLOBES AND SPF TO FINISH

Express Dermaplaning 

Refresh and rejuvenate your complexion with a facial lymphatic drainage massage, a gentle, therapeutic treatment designed to stimulate the lymphatic system and promote detoxification. Using light, precise movements, this massage helps reduce puffiness, improve circulation, and encourage natural fluid drainage, leaving the face looking sculpted, radiant, and revitalized.

Perfect for those seeking a natural glow, relief from tension, or enhanced skin health, this treatment not only rejuvenates the skin but also promotes deep relaxation.

Lymphatic Drainage Facial

Indulge in the ultimate pampering treatment with our Deluxe Facial, designed to rejuvenate the skin while soothing the mind and body. This indulgent facial begins with a gentle cleanse and preparation of the skin, followed by a soothing facial massage enhanced with ice globes to calm, tighten, and refresh the complexion.

A heated eye mask relaxes tired eyes, while a scalp and hand massage melts away tension and promotes total relaxation. Hot towels are applied throughout the treatment to open pores and enhance the absorption of nourishing products, leaving the skin hydrated, radiant, and glowing.

This comprehensive experience combines relaxation, rejuvenation, and luxurious care — leaving you refreshed, balanced, and beautifully revitalized from head to hand.


Ultimate Spa Facial 🫧 

Refresh and rejuvenate your skin in just a short time with an Express Facial. Perfect for busy schedules, this quick treatment focuses on cleansing, exfoliation, and hydration to instantly brighten and revitalize the complexion.

Ideal for a lunchtime pick-me-up or as a booster between full treatments, the Express Facial leaves your skin feeling refreshed, smooth, and naturally radiant — all in a convenient, time-efficient session.


Express Glow Facial 🌟 

Facials

Relieve built-up tension and restore full-body balance with this deeply therapeutic treatment targeting key areas of muscle stress. Beginning with a deep tissue back massage, firm pressure and slow, focused techniques work into the deeper layers of muscle to release knots, ease stiffness, and improve mobility.

The treatment continues with a calf and hamstring massage, designed to relieve tightness, improve circulation, and support muscle recovery — perfect for those who spend long hours standing, training, or simply in need of deep relaxation.

This restorative massage promotes flexibility, reduces fatigue, and leaves you feeling lighter and looser. 

Deep Tissue Back Massage with Calf’s and Hamstrings

Experience the ultimate release of tension with this powerful, restorative treatment that combines the benefits of deep tissue massage and cupping therapy. Firm, focused massage techniques work deep into the muscles to relieve stiffness, improve flexibility, and promote circulation.

Then, gentle suction cups are applied to targeted areas of the back to lift and decompress the tissues, helping to draw out stagnation, release deep-seated knots, and encourage natural healing. This combination enhances blood flow, reduces muscle fatigue, and supports faster recovery.

Ideal for those experiencing chronic tension, tightness, or muscle soreness, this treatment leaves you feeling lighter, more mobile, and deeply rejuvenated from within.

Deep Tissue Back Massage with Cupping Therapy

Release deep-seated tension and restore balance with this powerful therapeutic treatment. Using firm pressure, slow strokes, and targeted techniques, the deep tissue back massage works into the deeper layers of muscle and connective tissue to relieve stiffness, ease chronic tension, and improve mobility.

Ideal for those who experience tightness from stress, physical activity, or posture, this massage helps break down knots, increase circulation, and promote long-lasting relief. You’ll leave feeling lighter, looser, and deeply restored — both physically and mentally. 

40 Minute Deep Tissue Back Massage 

Melt away tension and stress with the soothing warmth of our hot stone back massage. Smooth, heated stones are gently placed and glided over the back, allowing deep heat to penetrate tight muscles, release knots, and improve circulation.

The combination of heat and expert massage techniques eases stiffness, calms the nervous system, and promotes a profound sense of relaxation. Ideal for those seeking relief from muscular tension or simply a deeply indulgent escape, this treatment leaves your back feeling loose, rejuvenated, and completely at ease.

Hot Stone Back Massage 

Target tension where you need it most with this deeply relaxing and restorative treatment. Focusing on the back, neck, and shoulders — the areas most prone to stress and tightness — this massage uses a combination of soothing strokes and firm pressure to release muscle knots, ease stiffness, and improve circulation.

Whether you’re seeking relief from everyday stress or simply want to unwind, this treatment melts away tension, restores balance, and leaves you feeling lighter, looser, and completely renewed.

40 Minute Swedish Back, Neck and Shoulder

Experience deep relaxation and rejuvenation with this traditional Indian head massage. Focusing on the scalp, neck, shoulders, and upper back, this treatment uses rhythmic massage techniques to relieve tension, reduce stress, and improve circulation.

Ideal for those with headaches, neck stiffness, or mental fatigue, it helps to release built-up tension, promote a sense of calm, and restore balance to both body and mind. After your session, you’ll feel lighter, refreshed, and deeply relaxed — with a renewed sense of clarity and wellbeing.

Indian Head Massage 30 minutes

Relax, unwind, and rejuvenate with a Swedish full body massage, a classic treatment designed to soothe both body and mind. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage promotes relaxation, improves circulation, and eases muscle tension throughout the entire body.

Ideal for relieving everyday stress, improving flexibility, and enhancing overall wellbeing, this treatment leaves you feeling calm, refreshed, and deeply revitalized from head to toe.


Fg Massage

Tjenester

25 Minute Deep Tissue Back, Neck and Shoulder Massage

25 Minute Deep Tissue Back, Neck and Shoulder Massage

25 Minute Swedish Back, Neck and Shoulder Massage

25 Minute Swedish Back, Neck and Shoulder Massage

Manual Lymphatic Drainage / 2 Areas

Manual Lymphatic Drainage / 2 Areas

Indian Head Massage 45 Minutes

Indian Head Massage 45 Minutes

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