If you looking for a tranquil escape, this is the place where your body, mind and soul feel free. 

Bodymind Zen Spa offers holistic therapies such as relaxing and oriental massages, face and body remodeling, energy healing and above all Good Vibes. 

I am Magda, complementary and spa therapist with experience in awarded Spa, Mind-Body and Ayurveda practitioner, life coach and  student of Chinese Metaphysics.  

My spa is my passion and I hope it will become one of your favorite places to rejuvenate soon. 



Bodymind Zen Spa

NV Beauty Bar

Negler

Back to Balance Holistic Practice by Oksana

Massasje

Alexandra Rowan

Máire Spillane Reflexology

Hayleys hair artistry at Paradise Hair and beauty

Frisørsalong

Anette Wedig Therapies

Fysioterapi

Beauty and Body By Katie

Skjønnhetssalong

Beauty by the Beach

Full body massage with hot oil infused with pure essential oils tailored to your needs. 

Relaxing Aroma Massage

Abhyanga is a type of Ayurvedic massage that involves the application of warm herbal oil to the entire body. 
Warm, herb-infused oils are used, often customized based on an individual's dosha (body type) according to Ayurvedic principles.

Benefits: 

*Improve circulation
*Promote relaxation and stress relief
*Nourish the skin
*Enhance lymphatic drainage
*Support overall well-being

Abhyanga

Kobido massage, also known as the "ancient way of beauty" in Japanese, is a traditional facial massage technique. Here are some of the reported benefits:

•	Improved skin tone and texture

•	Increased blood circulation in the face
•	Reduction of fine lines and wrinkles
•	Relaxation of facial muscles
•	Lymphatic drainage, which may reduce puffiness
•	Stress relief and relaxation

Kobido Japanese Face Lifting

Balinese massage is a traditional Indonesian massage technique that offers several potential benefits:

•	Relaxation: It helps reduce stress and promote overall relaxation.
•	Pain relief: The massage can alleviate muscle tension and soreness.
•	Improved circulation: The techniques used can enhance blood flow throughout the body.
•	Flexibility: It may increase joint mobility and flexibility.
•	Skin health: The use of essential oils can nourish and rejuvenate the skin.
•	Mental clarity: The relaxation induced can lead to improved focus and reduced anxiety.
•	Energy balance: Based on traditional beliefs, it aims to balance the body's energy.
•	Better sleep: The relaxation effects may contribute to improved sleep quality.

Balinese Massage

Fremhevet

Maderotherapy is a type of massage therapy that originated in Colombia. It uses special wooden tools to manipulate and sculpt the body. It's primarily used for body contouring, cellulite reduction, and lymphatic drainage.
Tools: Various wooden instruments of different shapes and sizes are used, each designed for specific areas of the body or particular techniques.
Technique: The wooden tools are used to knead, roll, and manipulate the skin and underlying tissues. This can involve both gentle and more intense pressure.

Benefits:

Reduction of cellulite
Improved circulation
Lymphatic drainage
Body sculpting
Muscle relaxation
Stress relief

Areas treated: It can be performed on various parts of the body, including legs, buttocks, arms, and abdomen.

Maderotherapy

Chinese cupping is a traditional therapy that has been used for various purposes, including as a treatment claimed to reduce the appearance of cellulite. Here's a brief overview of cupping for cellulite:


Benefits for cellulite:

Improved blood circulation
Lymphatic drainage
Breaking down fatty deposits
Reducing fluid retention


Process: The cups are typically moved across affected areas in a massage-like motion.

Chinese Cupping

Anti-cellulite Massage

Shirodhara is an Ayurvedic therapy that involves gently pouring a steady stream of warm oil or other liquids over the forehead. 

 Benefits:

Reducing stress and anxiety
Improving sleep quality
Helping with headaches and migraines
Promoting mental clarity and focus
Balancing the doshas (bodily humors in Ayurvedic medicine)

Before the treatment Indian Head Massage is performed.

Shirodhara

Ayurvedic Massage

Facial cupping massage is a technique adapted from traditional Chinese medicine that involves using small suction cups on the face and neck.  
Purpose: It's intended to improve blood circulation, reduce puffiness, promote lymphatic drainage, and potentially reduce the appearance of fine lines and wrinkles.

Benefits:

*Increased blood flow to the skin
*Stimulation of collagen production
*Reduced muscle tension
*Improved skin tone and texture

Facial Cupping

Facial Massage

Bamboo massage is a therapeutic technique that uses hollow bamboo sticks of various sizes as tools to provide deep tissue massage. 

Benefits:
•	Promotes relaxation
•	Improves circulation
•	Aids in lymphatic drainage
•	Helps relieve muscle tension and knots

Bamboo Massage

Hot Stone Massage

Thai foot massage is a traditional therapeutic technique that focuses on the feet and lower legs. 
It's rooted in ancient Thai medicine and reflexology principles.


Benefits:

Improved circulation
Stress relief
Reduced foot and leg pain
Enhanced relaxation

Thai Foot Massage

Thai hand massage is a therapeutic technique that focuses on applying pressure and manipulating specific points on the hands and arms. This practice is rooted in traditional Thai massage principles and incorporates elements of acupressure, reflexology, and energy work.

Benefits often associated with Thai hand massage include:

Stress relief
Improved circulation
Reduced tension in hands and arms
Enhanced flexibility
Potential relief from conditions like carpal tunnel syndrome

Thai Hand Massage

Indian Head Massage is precedent with upper back, neck and shoulder massage.

It involves gently massaging warm herbal oils into the scalp, head, neck, and shoulder areas.
Benefits: 

*Reduce stress and tension
*Improve sleep quality
*Nourish hair and scalp
*Enhance mental clarity
*Relieve headaches

Bodymind Zen Spa

Tjenester

Relaxing Aroma Massage

Relaxing Aroma Massage

Abhyanga

Abhyanga

Kobido Japanese Face Lifting

Kobido Japanese Face Lifting

Balinese Massage

Balinese Massage

Team

Kjøp

Om

Åpningstider

Ytterligere informasjon

Lokaler i nærheten