Hi, welcome I'm Pip.   I offer personalised bodywork that supports your physical, emotional, and energetic well-being.  Specialising in Holistic Massage and Myofascial Release Therapy, I create a calm, nurturing space for healing and balance supporting you to reconnect, release & restore.  I am Certified in Relaxation Massage, Myofascial Release & Microfascial Unwinding.

Body and Soul Holistic Wellbeing

Massasje

Whether you need total relaxation or a focus on easing muscle tension, take time to switch off from the everyday stresses of life and emerge feeling renewed, refreshed, and invigorated. 

Massage

This session is all about deep relaxation.  We will only be focusing on your neck, upper shoulders and head.   Lying on your back on the table, I will use a relaxation massage oil and different techniques to reduce neck, head & shoulder tension and create deep relaxation with a combination of shoulder holds, head holds and head massage.    We finish with a lovely facial massage.  We will focus on some breath work to get truly present and I will also incorporate the use of healing frequency music so you will walk away feeling lighter and more relaxed.

Deep Relaxation -  Head, Neck & Facial Massage

Relaxation & Therapeutic Massage

By using hands on techniques gently releasing tension in the fascia (the body’s connective tissue), this therapy helps reduce pain, restore movement, and support emotional well-being. It’s a deeply restorative experience that encourages the body’s natural healing process.   Micro Fascial Unwinding moves us to a gentler approach with gentle holds to facilitate a deeper immersion into the senses & body consciousness.  This approach can promote healing for anyone who might be experiencing:

physical & emotional trauma
living in a constant state of fight-or-flight
suffering from chronic stress and anxiety.
regular tension and pain.
recently healed from an injury and now has restricted movement.
feeling disconnected and out of balance.
struggling to work through obstacles and barriers
experiencing severe headaches & migraines


Myofascial Release and MicroFascial Unwinding

These two fantastic modalities combine to create an holistic healing experience to release tension, pain and stress.

Myofascial Release and Massage

Holistic Healing Session – 1hr 15min
A gentle, intuitive blend of massage, microfascial unwinding, and heartfelt conversation, tailored to support your whole being. Sessions begin with a soothing cup of herbal tea and offer a peaceful space to release, reconnect, and restore from within.

Body and Soul Holistic Wellbeing

Tjenester

Massage

Massage

Deep Relaxation - Head, Neck & Facial Massage

Deep Relaxation - Head, Neck & Facial Massage

Team

Kjøp

Om

Åpningstider

Ytterligere informasjon