Discover a supportive and welcoming approach to fitness with my personalised 1-on-1 personal training sessions. Whether you’re new to exercise or looking to build a sustainable routine, I’ll guide you at a pace that feels right for you. Each session is designed to match your needs, focusing on gradually building strength and muscle to support fat loss and improve overall health. Together, we’ll create a plan that works for your lifestyle, helping you achieve your fitness goals in a calm, encouraging environment.

AF Training

Modern salon chairs and mirrors at The Gym, Mile End, South Australia, AU offer a stylish, welcoming ambiance.

"The Gym"

Skjønnhetssalong

JLT Posing

Fitness og restitusjon

Train with Romel at Blackbird Fitness

Alphashape Face and Body Studio

Relaxing treatment room at Allura Lash Beauty Bar, Payneham South, South Australia, AU featuring a comfortable treatment bed.

Allura Lash Beauty Bar

Øyenbryn og vipper

Meraki Beauty and Wellness

I continue to have a great experience with Andrew my PT, Andrew is patient and knowledgeable about fitness, highly recommend. 

Andrew is very patient and is a great PT instructor, highly recommend!

An excellent experience and very insightful 

Amazing experience and I learnt so much from Andrew. 10/10 would go again 

I had a great experience with Andrew he was knowledgeable and motivating during the workouts. He helped me reach my goals and helped me stay focused I would highly recommend 

Unlock your fitness potential with a free phone consultation. During this session, we'll discuss your goals, current fitness level and any challenges you're facing. This personalised consultation will help determine the best way forward for your fitness journey with me. Let's take the first step towards a healthier, stronger you—schedule your free consultation today!

If none of the available times suit you, please send me a message on 0400 293 006 so we can arrange a suitable time.

30-Minute Phone Consultation

Free Phone Consultation

Experience personalised 1-on-1 personal training sessions designed to help you achieve your fitness goals. Each session lasts 50 minutes and is customised to your needs, focusing on building muscle to aid in fat loss. Together, we'll create a tailored plan to ensure you reach your desired results efficiently and effectively.

Please note that our sessions are non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to hold your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

1-on-1 Personal Training – Full Session (50 Minutes)

Experience personalised 1-on-1 personal training sessions designed to help you achieve your fitness goals. Each session lasts 30 minutes and is customised to your needs, focusing on building muscle to aid in fat loss. Together, we'll create a tailored plan to ensure you reach your desired results efficiently and effectively.

Please note that our sessions are non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to hold your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

1-on-1 Personal Training – Express Session (30 Minutes)

1-on-1 Personal Training Sessions

Looking to train at the gym or from home but unsure how to start—or how to keep progressing?

For a one-time fee, I’ll design a fully personalised training program tailored to your goals, experience level and available equipment. You’ll be able to follow the program independently and at your own pace.

This program is yours to keep for ongoing use.
Please note: This service does not include future updates or adjustments to the program.

One-Off Resistance Training Program

Take-Home Programs

Take advantage of our exclusive offer: 5 1-on-1 full 50 minute personal training sessions for just $250 (regularly $300) Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 5 session bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

5 x Full 50 Minute 1-on-1 Personal Training Session Package. Save $50.

Take advantage of our exclusive offer: 10 1-on-1 personal training sessions for just $500 (regularly $600) Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 10 sessions bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

10 x Full 50 Minute 1-on-1 Personal Training Session Package. Save $100.

Take advantage of our exclusive offer: 5 1-on-1 personal training sessions for just $150 (regularly $200). Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 5 sessions bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

5 x 30 Minute Express Personal Training Session Package. Save $30.

Take advantage of our exclusive offer: 10 1-on-1 30 minute express personal training sessions for just $340 (regularly $400). Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 10 sessions bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

AF Training

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30-Minute Phone Consultation

30-Minute Phone Consultation

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