Welcome to Align & Restore. With over four years of experience as a Sports Massage Therapist in a Physiotherapy clinic and as a Pilates instructor, I have the understanding of body movement and mechanics. My focus is on sports massage therapy, where I use my expertise to release tension, improve posture, enhance performance, and facilitate efficient recovery. Experience the benefits of being in the right place at the right time—book your session today and rediscover your optimal state of well-being. 💆🏻

222 Align and Restore (Wirral)

Massasje

Had my 1st sports massage today and WOW Lydia is amazing, very professional and knowledgeable. Worked on everything I was concerned about, could feel and hear the pops, absolutely brilliant work. Can't wait for my 2nd one. 

A really friendly sports massage, that I can definitely feel the benefits of already.

Lydia is amazing! I have noticed a massive difference in my neck and shoulders after only 3 sessions. Less pain and better posture. Would highly recommend 

Didn’t realise how wonky I was before, feel so much better! Thank you ❤️

Thank you Andrea for such a lovely review! I’m so I could help x

I had my second treatment with the lovely Lydia today. She did a fantastic job on my very knotty shoulders and neck and it has made a big difference.
She also gave me some excellent advice on posture, stretching etc - I’m so glad I booked with Allign and Restore ⭐️

Again another great massage, could really feel it working. Thank you 

Discover the rejuvenating power of a personalized sports massage. I use targeted techniques to release tension, improve flexibility, and enhance circulation in your muscles and joints. 

Benefits:
- Accelerate muscle recovery after intense workouts
- Improve athletic performance and flexibility
- Alleviate pain and discomfort from muscle tightness
- Reduce stress and promote relaxation

Whether you're an athlete or simply looking to revitalize your body, this sports massage is your path to enhanced well-being. Book your session today and experience these transformative benefits firsthand.

(Consultation form will be sent out prior to your massage and must be completed before your session) 

Sports Massage

Discover the rejuvenating power of a deep tissue massage. I specialize in addressing muscle tightness and promoting overall well-being by using advanced techniques, including trigger point therapy, to:

- Target specific areas of tension and discomfort.
- Release stubborn knots and muscle tightness.
- Improve flexibility and mobility for lasting relief.

Benefits:

- Alleviate chronic muscle tightness and discomfort.
- Enhance your body’s flexibility and range of motion.
- Rediscover relaxation, reducing stress for overall wellness.
- Invest in your well-being and experience lasting relief.

Book your deep tissue massage session with me today and unlock the potential for a more relaxed, flexible, and comfortable body through the synergy of deep tissue and trigger point therapy.

(Consultation form will be sent out prior to your massage and must be completed before your session) 

222 Align and Restore (Wirral)

Tjenester

Sports Massage

Sports Massage

Deep Tissue Massage

Deep Tissue Massage

Vurderinger

Kjøp

Om

Åpningstider

Ytterligere informasjon