Holistic Wellbeing Therapies

Tranquil treatment room at HP Wellbeing (Heritage Pilates), Diss, England, GB, featuring a massage table and cozy seating.

HP Wellbeing  (Heritage Pilates )

SPA & pirtis

A person receiving a leg stretch during an outdoor manual therapy session under a willow tree.

Assisted Stretch Therapy

A woman receiving a relaxing manual therapy treatment under a canopy at an outdoor event.

Outdoor manual therapy session with a client receiving a treatment on a massage table.

Outdoor manual therapy session under a willow tree, providing relaxation and wellness.

A person receiving a leg stretch during a manual therapy session outdoors under a willow tree.

A person receiving a manual therapy treatment on a massage table outdoors.

Rezervuokite su Scarlett Frere-Smith Diss. Peržiūrėkite paslaugas, kainas, užimtumą, nuotraukas ir patvirtintas apžvalgas „Fresha“.

Scarlett Frere-Smith | Holistic Wellbeing Therapies in Diss | Fresha

Experience gentle relaxation with our lymphatic drainage massage, designed to promote natural detoxification and enhance overall wellness. This soothing treatment carefully stimulates the lymphatic system, helping to reduce bloating and improve circulation, leaving you feeling refreshed and revitalised.

Lymphatic Drainage 

 This treatment guides you through a series of gentle assisted stretches, allowing you to unwind and focus on your breath. Tailored to your needs, it helps release tension and improve flexibility, making it an ideal choice for anyone looking to enhance their overall well-being, ease any aches, pains , or mobility restrictions they may have. 
Clothing Policy
For your assisted stretch therapy session, please wear comfortable, loose-fitting clothing that allows you to move freely, and will keep you appropriately covered.
We recommend:
Stretchy leggings, joggers or comfortable trousers
A comfortable T-shirt or fitted top
Clean, comfortable clothing suitable for movement 
Please avoid:
Jeans or restrictive clothing
Skirts or dresses
Belts, zips or bulky clothing that may make stretching uncomfortable
Very loose or baggy clothing that may restrict your therapist’s ability to safely assist with movements, 
For your comfort and modesty , you will remain appropriately clothed throughout session

This calming, soothing massage aims to ease tension and melt away stress, leaving you refreshed and revitalised. 

Scarlett Frere-Smith

Apie

Dirba

Apie

Paslaugos

Lymphatic Drainage

50 min.

Assisted Stretch Therapy

50 min.

Relaxation Massage

50 min.

Portfelis
6

Atsiliepimų

Vieta

Dirba

Scarlett Frere-Smith

Apie

Dirba

Apie

Paslaugos

Lymphatic Drainage

50 min.

Assisted Stretch Therapy

50 min.

Relaxation Massage

50 min.

Portfelis6

Atsiliepimų

Vieta

Dirba

Portfelis
6