Get your dream figure without lifting a finger! We use Fat Cavitation and Radio Frequency Skin Tightening to help you get rid of stubborn fat and tighten/ tone your skin. We've had thousands of happy clients, we have hundreds of 5 star reviews and we post before & after pictures daily to our Instagram @thegym.au. We're also the home of one of Adelaide's first Japanese Hair Spa's!

The Gym

Grožio salonas

Despina and Halima were amazing. They are such beautiful people who made me feel so relaxed and comfortable. So happy with my treatment today. Really hope I get to see them again on my next trip. Thankyou so much ❤️

Japanese spa is a must did it with my mum and it was so relaxing and refreshing to ur hair. Need to go if u just need an hour of calm and relaxing from work or study. The girls are so sweet and kind, highly recommended 

That facial with Jessica was one of the best I’ve ever had. Amazing value for money. Also the red bed add on is a must!

What a beautiful experience very relaxing 

Includes: Double shampoo, 20-minute head, shoulder, and neck massage, a customized mask designed to address your specific hair condition and concludes with a swift 5-minute blast dry

PLEASE wear a thin strap singlet. This attire ensures that we can massage you without requiring any clothing removal.

PRIVACY:
There are 2 beds in the room so unless you book both beds you will be sharing the room with another client. There is also a camera in the room solely for the purpose of monitoring the availability and readiness of the hair spa bed for the next client. If you have any concerns or discomfort regarding this, we understand and kindly request that you reconsider your booking.

HAIR EXTENSIONS
While we handle your extensions with care, we cannot guarantee that they will remain unaffected by the water and movement during the treatment. However, please be assured that any potential loosening should be no more significant than what you'd experience washing your hair at home.

Hair Spa (20min massage) + 5min Blast Dry

Includes: Double shampoo, 40-minute head, shoulder, and neck massage, a customized mask designed to address your specific hair condition and concludes with a swift 5-minute blast dry

PLEASE wear a thin strap singlet. This attire ensures that we can massage you without requiring any clothing removal.

PRIVACY:
There are 2 beds in the room so unless you book both beds you will be sharing the room with another client. There is also a camera in the room solely for the purpose of monitoring the availability and readiness of the hair spa bed for the next client. If you have any concerns or discomfort regarding this, we understand and kindly request that you reconsider your booking.

HAIR EXTENSIONS
While we handle your extensions with care, we cannot guarantee that they will remain unaffected by the water and movement during the treatment. However, please be assured that any potential loosening should be no more significant than what you'd experience washing your hair at home.

Hair Spa (40min massage) + 5 min blast dry

Treats: Jawline and reduces double chin. 

This treatment will sharpen your jawline and tighten the skin under your chin and neck. You're going to love your side profile when we're done with you :)

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Chin & Jawline Sculpting 

Treats: Chin, jawline, tummy and sides

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Chin, Jawline & Hourglass

Populiariausia

We will answer questions like:
- What does my skin need?
- How do I fix ______?
- What should I book in for?
- How many treatments to see results?
- What does it feel like?
- How often do I need to come in?
- How much will it cost in total?

Skin Consultation

We will answer questions like:
- Will it work for me?
- How many sessions will it take?
- What does it feel like?
- How often do I need to come in?
- How much will it cost in total?

Body Sculpting Consultation

Free Consultations / Promotions

Includes: Double shampoo, 20-minute head, shoulder, and neck massage, a customized mask designed to address your specific hair condition and concludes with a swift 5-minute blast dry

PLEASE wear a thin strap singlet. This attire ensures that we can massage you without requiring any clothing removal.

PRIVACY:
There is a camera in the room solely for the purpose of monitoring the availability and readiness of the hair spa bed for the next client. If you have any concerns or discomfort regarding this, we understand and kindly request that you reconsider your booking.

HAIR EXTENSIONS
While we handle your extensions with care, we cannot guarantee that they will remain unaffected by the water and movement during the treatment. However, please be assured that any potential loosening should be no more significant than what you'd experience washing your hair at home.

Couple's Japanese Hair Spa Booking (20 min massage)

Includes: Double shampoo, 40-minute head, shoulder, and neck massage, a customized mask designed to address your specific hair condition and concludes with a swift 5-minute blast dry

PLEASE wear a thin strap singlet. This attire ensures that we can massage you without requiring any clothing removal.

PRIVACY:
There is a camera in the room solely for the purpose of monitoring the availability and readiness of the hair spa bed for the next client. If you have any concerns or discomfort regarding this, we understand and kindly request that you reconsider your booking.

HAIR EXTENSIONS
There is an additional $15 charge if you have hair extensions. While we handle your extensions with care, we cannot guarantee that they will remain unaffected by the water and movement during the treatment. However, please be assured that any potential loosening should be no more significant than what you'd experience washing your hair at home.

Couple's Japanese Hair Spa Booking (40 min massage)

Add a blow dry after your hair spa treatment (not round brush & set).

Add Blow Dry

You MUST book a blow dry before we can curl/ wave your hair because we can not curl damp hair. 

Add Curls / Waves (after blow dry)

Add a pre-shampoo treatment to your hair spa experience formulated by a Trichologist (hair doctor). 

Contains: Jojoba oil, rosemary, onion oil, clove, tea tree oil, nettle extract, black caraway, lavender oil and tocopherol (vitamin E).

Vegan friendly and safe on hair extensions. 

The treatment is massaged into your scalp and processed for 10mins before your double shampoo.  

Add Hair Growth Treatment (Trichologist formulated)

Add a double cleanse and a Korean Skincare Collagen Peptide Sheet Mask to your Hair Spa Experience

Add mini facial

Add Extra Strength Hair Treatment 

Japanese Hair Spa

Treats: face (non-surgical face-lift).

Lift, tone and contour your face with an RF Facial! Some clients have told us that they've had better brow lift with the RF Facial than with actual Botox. There's no downtime, this is non-invasive and there is no aftercare! This is the perfect pick-me-up or really good to do before an event. 

IMPORTANT: Please read our policies, contraindications on our website www.the-gym.com.au before booking. 

RF Facial 

Treats: from mid-neck to collarbone

Get rid of neck wrinkles and sag with this skin tightening treatment!

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Neck RF

20mins of RF Skin Tightening on neck and decolletage  

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Neck & Decolletage RF

Get rid of painful bloat with our quick and easy debloating treatment. 

IMPORTANT: Please read our policies and contraindications on our website www.the-gym.com.au before booking. 

Debloating treatment 

Treats: breasts and decolletage.

Do you miss being perky? We can help! This treatment is amazing for lifting and pulling together. We can make your sisters twins again ;)

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

RF Breast Lift

Treats: tummy & sides.

Get that Kim K ratio with Hourglass Sculpting! It'll flatten your tummy, tighten & tone your skin as well as reducing your waistline for that beautiful hourglass shape!

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Hourglass Sculpting (Tummy & Sides)

Treats: inner thighs and front of thighs.

Are you sick of chafing? This treatment will reduce fat, tone, tighten and reduce the appearance of cellulite.

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Inner Thigh Sculpting

Treats: Back and outer thighs + buttocks. 

With our non-surgical Booty Sculpting, we can minimize unwanted fat, smooth cellulite, lift & mold your buttocks all without needles or surgery. 

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Booty Sculpting (Back & outsides of thighs and buttox) 

Treats: Either bra fat or flanks

Feel your best self in a backless dress. This treatment is also amazing for under the bra stubborn fat. 

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Back Sculpting

Treats: underneath and back of triceps.

Are sleeves feeling a little tight these days? Are you struggling to get those perfect toned but not overly muscley arms at the gym? We can help!

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Tricep Tightening (Underneath & back of triceps)

Body Sculpting

Treats: Forehead, crows feet, cheeks, jawline and chin.

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Chin, Jawline & RF Facial

Includes: Hourglass Sculpting, Booty Sculpting , Inner Thigh Sculpting + Chin & Jawline Sculpting

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Bikini Body Package

Treats: Tummy, sides, love handles/flanks/bra fat

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Hourglass 360 

Treats: Tummy, sides, back of thighs, outsides of thighs and buttocks.

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Hourglass & Booty Sculpting 

Treats: Inner thighs, back of thighs, outsides of thighs and buttocks.

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 

Booty & Thighs 360

Treats: Triceps, tummy, sides, back, love handles/ bra fat, chin and jawline. 

IMPORTANT: Please read our policies, contraindications, before & aftercare instructions on our website www.the-gym.com.au before booking. 


Bridal Package

Please read our website for before-care, aftercare, policies and contraindications before booking.

Full Body (save $300)

Body Sculpting Packages

Please read our policies and contraindications on our website before booking.

Hot Stone Massage

Please read our policies and contraindications before booking. 

Swedish Full Body Relaxation Massage

Massage

Red bed membership 

Red light stimulates collagen, improve skin tone, accelerates wound healing, reduces fine lines and wrinkles

The Infra-red in the bed is anti-inflammatory, promotes muscle recovery,  pain relief, and improved circulation and metabolism. Our beds have 22,000 LEDs emitting:

• 633nm Red Light therapy

• 660nm Red Light therapy

• 810nm Infrared Light therapy

• 850nm Infrared Light therapy

• 940nm Infrared Light therapy

You can come back multiple times a week, but no more than once every 48hrs.

Please bring a bikini/ underwear to wear for the treatment

Red Light Therapy + Infra-Red Bed Treatment

Red Light Therapy + Infra-Red Beds

Double Cleanse, Exfoliation, Treatment Mask, Serum & SPF  

Relaxation Facial gently removes dead skin cells and allows turn over of new healthy skin cells, while hydrating and healing the skin.

Suitable for everyone and results in dewy, glowing skin 

Relaxation Facial

Double Cleanse, Exfoliation, Nutrient Rich Infusion (Deep Hydration), Eye Treatment, European Facial Massage, Neck & Shoulder Massage, Specialty Mask, LED, Serum & SPF

Deluxe gently removes dead skin cells and allows turn over of new healthy skin cells, while hydrating and healing the skin. Including a Lymphatic massage to help clear out toxins 

Deluxe Facial

Dermaplaning will gently exfoliate and eliminate surface layers of dead skin cells and unwanted vellus hair (peachfuzz). For optimal results, a series of 4-6 treatments every 4 weeks is recommended.

Dermaplaning 

Microdermabrasion 

Double Cleanse, Tailored Peel, Treatment Mask & SPF 

Works to repair stressed and dehydrated skin, this essential moisture boost treatment balances and restores skin's natural hydration levels. Features Ultraceuticals Vitamin B2 moisturising complex (Provitamin B5 and vitamin B3) to visibly nourish skin and plump fine lines and wrinkles 

Ultraceuticals Lactic Peel

Double Cleanse, Tailored Peel, Treatment Mask & SPF 

This deep cleansing treatment incorporates BHA and potent antioxidants to penetrate deep into the pores to clear congestion. Works to calm inflamed skin, help control excessive oiliness, mattify the complexion and minimise future breakouts.

Ultraceuticals Mandelic peel

Microneedling is a minimally invasive cosmetic procedure that’s used to treat skin concerns via collagen production. Also known as collagen induction therapy, this treatment may help those looking to reduce the appearance of acne scars and stretch marks.

It’s also used in certain anti-aging procedures, such as eyelid surgery and sun spots. Microneedling isn’t effective for hair loss, despite the possible role of collagen in hair growth.

Microneedling works by encouraging your skin to make more collagen. The idea is that pinpricks from the procedure cause slight injury to the skin and that the skin responds by making new collagen-rich tissue.

This new skin tissue is, in turn, more even in tone and texture. It’s normal for the skin to lose collagen via age or injury. By encouraging the skin to make new tissue, there may be more collagen to help make the skin firmer, too.

Skin Needling 

BB Glow is a semi-permanent makeup technique aiming to achieve a flawless complexion akin to wearing BB cream or foundation. It involves applying a tinted serum containing vitamins, peptides, and sometimes pigments into the skin's top layer using microneedling. After cleansing and dermaplaning the skin, the serum is applied and penetrated into the upper layers to improve texture, tone, and appearance. Ingredients like hyaluronic acid and vitamins hydrate, boost collagen, and reduce imperfections. Results, including a subtle glow, are immediate and last several weeks to months - with multiple sessions. 

Not suitable for anyone with a fish allergy or vegans

BB Glow (semi-permanent foundation)

Facial LED therapy 

Red light stimulating collagen and Blue light to treat acne

The Gym

Paslaugos

Hair Spa (20min massage) + 5min Blast Dry

Hair Spa (20min massage) + 5min Blast Dry

Hair Spa (40min massage) + 5 min blast dry

Hair Spa (40min massage) + 5 min blast dry

Chin & Jawline Sculpting

Chin & Jawline Sculpting

Chin, Jawline & Hourglass

Chin, Jawline & Hourglass

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