At Peak Performance, we tailor Physiotherapy and Sports massage treatment to your individual needs and preferences. 

We use a combination of science based research and experience to treat you in a well rounded and professional manor. 

If you would like to book in but are unsure of what treatment would suit you best, please feel free to get in touch via email or phone and we can help advise you. 

At Peak Performance, you can be safe in the knowledge that each treatment or rehab plan is tailored to you and your goals. 

Free parking available at the Co-op a 2 minute walk away. 

Physiotherapist

Peak Performance Clinic

Terapijos centras

An excellent  sports massage for injured shoulders . Thankyou.

Great session as ever with Molly! Thanks very much! Better already! 

Absolutely recommend Molly. She is slowly but surely rebuilding my wrecked body. 

Very good. Molly was knowledgeable, quickly identified the issue and worked on a solution 

Molly was very informative and helpful in setting up an exercise plan for my injury 

Molly was really friendly and professional and explained my knee pain in a more understandable way

Preparing for or recovering from an event? Or just looking to sort out muscle tightness from day to day life? 

Sports Massage is a deep massage which helps to decrease muscle tension and increase function. 

Unlike other types of massage, sports massage also works on tendons and ligaments helping to prevent future injury. 

Looking for a couple of major muscle groups to be worked on? This might be the perfect appointment for you! 
Looking for both upper and lower body to be worked on? Then we recommend booking a 90 minute appointment! 

Sports Massage - 60 minutes

Have you got a long term niggle or injury? 

Physiotherapy aims to improve movement and function, following injury, disability or illness.

This can range from helping you with day to day activities or helping you prepare for an elite sporting competition! 

Physiotherapy - initial consultation

Preparing for or recovering from an event? Or just looking to sort out muscle tightness from day to day life? 

Sports Massage is a deep massage which helps to decrease muscle tension and increase function. 

Unlike other types of massage, sports massage also works on tendons and ligaments helping to prevent future injury. 

A 30 minute massage is perfect if you would like us to focus on one part of body eg. shoulders or calves. 

Looking for several parts of your body to be massaged, we would recommend booking a 45, 60 or 90 minute appointment instead. 

 Sports Massage - 30 minutes 

Book this service if you have already had an initial consultation and we can continue working towards your goals. 

Physiotherapy - follow up appointment

Populiariausia

Physiotherapy - Follow up 45 min

Physiotherapy

Our online appointments provide you with the same comprehensive level of care as in person. 

We will undertake a thorough assessment, via a subjective assessment form and movement screening videos, completed prior to the session. From there you will receive expert help and guidance with the formulation of a plan, together with your clinician, to set you on your road to recovery as soon as possible.

Online Physiotherapy - initial

Book this service if you have already had an initial online physiotherapy consultation. 

Online Physiotherapy - follow up

Online Physiotherapy

Full body assessment and massage. This service is great for pre/post event or maintenance. This treatment is not appropriate for those with specific injuries. 
Appointment will include: 
1) Assessment 
2) Treatment 
3) Report 

Full Body MOT

Preparing for or recovering from an event? Or just looking to sort out muscle tightness from day to day life? 

Sports Massage is a deep massage which helps to decrease muscle tension and increase function. 

Unlike other types of massage, sports massage also works on tendons and ligaments helping to prevent future injury. 

Looking for two small areas of your body to be focused on eg. neck and calves? This might be the perfect appointment for you. 

Looking for more areas to be focused on, we recommend booking a 60 or 90 minute appointment instead. 

Sports Massage - 45 minutes

Preparing for or recovering from an event? Or just looking to sort out muscle tightness from day to day life? 

Sports Massage is a deep massage which helps to decrease muscle tension and increase function. 

Unlike other types of massage, sports massage also works on tendons and ligaments helping to prevent future injury. 

Do you have a lot of tension in your upper and lower body? Or looking for intensive and thorough full body massage, then this might be the perfect appointment for you! 

Sports Massage - 90 minutes

Sports Massage

Preparing for or recovering from an event? Or just looking to sort out muscle tightness from day to day life? 

Sports Massage with hot stones is a deep massage which helps to decrease muscle tension and increase function. The use of stones helps to further relax muscles and decrease anxiety. 

Unlike other types of massage, sports massage also works on tendons and ligaments helping to prevent future injury. 

A 30 minute massage is perfect if you would like us to focus on one part of body eg. shoulders or calves. 

Looking for several parts of your body to be massaged, we would recommend booking a 45, 60 or 90 minute appointment instead. 

Sport Massage with Hot Stones - 30 min

Preparing for or recovering from an event? Or just looking to sort out muscle tightness from day to day life? 

Sports Massage with hot stones is a deep massage which helps to decrease muscle tension and increase function. The use of stones helps to further relax muscles and decrease anxiety. 

Unlike other types of massage, sports massage also works on tendons and ligaments helping to prevent future injury. 

Looking for a couple of major muscle groups to be worked on? This might be the perfect appointment for you! 
Looking for both upper and lower body to be worked on? Then we recommend booking a 90 minute appointment! 

Sport Massage with Hot Stones - 60 min

Preparing for or recovering from an event? Or just looking to sort out muscle tightness from day to day life? 

Sports Massage with hot stones is a deep massage which helps to decrease muscle tension and increase function. The use of stones helps to further relax muscles and decrease anxiety. 

Unlike other types of massage, sports massage also works on tendons and ligaments helping to prevent future injury. 

Do you have a lot of tension in your upper and lower body? Or looking for intensive and thorough full body massage, then this migth be the perfect appointment for you! 

Sport Massage with Hot Stones - 90 min

Sports Massage with Hot Stones

Dry cupping uses suction cups applied to the skin to reduce pain and inflammation at the site of injury by increasing circulation and reduces soft tissue adhesions.
Looking to focus on one part of the body such as your upper back or the back of your legs, then a 30 minute dry cupping appointment might be perfect for you! 

Dry Cupping Therapy - 30 min

Dry cupping uses suction cups applied to the skin to reduce pain and inflammation at the site of injury by increasing circulation and reduces soft tissue adhesions.
Looking to focus on multiple parts of the body such as your back and legs, then a 60 minute dry cupping appointment might be perfect for you! 

Peak Performance Clinic

Paslaugos

Sports Massage - 60 minutes

Sports Massage - 60 minutes

Physiotherapy - initial consultation

Physiotherapy - initial consultation

Sports Massage - 30 minutes

Sports Massage - 30 minutes

Physiotherapy - follow up appointment

Physiotherapy - follow up appointment

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Apie

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