I’m Carol, a Holistic Practitioner with 20 years’ experience in healing.  I am a Certified Reflexologist since 2001, Reiki practitioner since 2007 and Reiki Master since 2020. As a projector, empath and Reiki Master, I am a powerful vessel to assist you with your healing journey.  My main focus is to help and support you intuitively to relax, nurture yourself and improve your health & emotional wellbeing, in a safe, supported and loving space.  I’d like to hold your hand on your journey of healing and empowerment.  Ready to recharge, look & eel better, be more resilient and change your life?

Bio Energy Practitioner

Holistic Therapist

Lotus Holistics

Terapijos centras

I’m new to Reiki and didn’t know what to expect. My experience has been amazing, I feel renewed, confident, calm and light… also an ongoing lower back tightness has gone completely…
I feel more confident and positive and ready for anything… I will be going back for my fourth session soon. I would 100% recommend to everyone, Carol is an excellent Reiki master with lots of knowledge to give you a deep understanding of Reiki and how it can help your wellbeing.


ONLY AVAILABLE ON GOLDEN HILL HEALING TASTER DAYS:

5 minute consultation + 15 minutes therapy
Choose from:
- Reiki
- Reflexology
- Bio-resonance
- Aura Scan
- Indian Head Massage
- Chi Machine



Complimentary 20 Minute Energy Healing Taster Sessions

COMPLIMENTARY TASTER SESSIONS

BioEnergy Healing is a simple, powerful, non invasive healing technique with beneficial effects on the patient regardless of their age or condition.  The method is purely natural, with the therapist directing energy from the biofield using a series of techniques that clear energy blocks, recharge and rebalance energy that supports the immune system.   Sara is certified level 1 & 2 to deliver BioEnergy either face to face or remotely which works over any distance  - both methods are equally effective. 

BioEnergy Healing

TAT is a relaxing, effective therapy using Hopi ear candles by setting them alight. A light suction action, together with the movement of the flame create a vibration of air in the Ear Candle, generating a massage-like effect on the eardrum. The heat from the flame creates a warming and stimulating effect in the middle ear, inner ear, sinuses and nose and the vapour returns back from the ear up the very centre of the candle.

This treatment includes a facial lymphatic drain.

The following conditions may benefit from Auricular Thermal Therapy: 
Headaches and migraines
Ringing in the ears, tinnitus and menieres
Colds, sinusitis and catarrh
Hearing problems
Inner ear pressure and balance problems
Snoring
Loss of smell
Glue ear
Hay fever/rhinitis
Travel sickness
Earaches and pain



Thermo Auricular Therapy

Indian head massage (shiroabhyanga), focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair, scalp condition and to stimulate endorphins to the brain and release accumulated stress in the tissues, muscles and joints of the head, neck, face and shoulders.  It originates from a 10,000 yr old Indian medicine system called Ayurveda, (translated as the ‘science of Life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. 

Improves blood flow, Reduced muscular tension, Greater joint mobility, Improved flexibility in the neck and shoulders, improve mental & emotional wellness, relaxed connective tissue around the head and shoulders as well as helping the elimination of toxins.  

IHM is good for: stress, fatigue, eye strain , insomnia, body tension, headaches, migraines, sinus problems.

Indian Head Massage

Bio-resonance Therapy is applied using a Healy Bio-resonance device.  Healy is where science meets spirituality, it delivers frequencies to increase your own vibrational frequency for increased health, wellbeing, balance & protection.  Frequencies are the language of cellular communication, the key, which opens connections and functions in the body, mind and spirit.

Healy is a bio-resonance device that offers over 140,000 frequency therapies across 120 programs in supporting your bio-energetic field, health, vitality and well-being. It is medically proven to help with anxiety, depression, migraines & fibromyalgia. It also supports insomnia, chronic pain, balancing emotions and hormones, stress, allergies, skin, meridians, chakras and more. It also offers electromagnetic radiation protection programs.

A session includes a bio-resonance scan, we then choose a specific program to run or you can choose to vibrate multiple frequencies for a shorter session. Initial consultation required.

Bio-resonance Therapy

Reiki is a natural healing energy that works on every level, not just the physical, and it promotes the body’s regenerative self-healing ability.  

The Japanese word Reiki means universal energy.  Eastern medicine systems work with this energy.  As a Reiki Master Practitioner, I channel this energy to aid change within and balance the ‘energy fields’ in and around your body to help on a physical, psychological, emotional and spiritual level.  

Reiki is carried by laying my hands on/around the 7 chakras centres.  The client is fully clothed on a couch.  The first session lasts 1.5hrs, this includes a 30 minute holistic consultation.  Sessions thereafter last for 1hr.  

What can help with?
Energy Balancing,
Improved Sleep,
Stress and Anxiety Reduction,
PTSD & Depression
Difficulty sleeping
Enhanced Emotional Well-being & Self-awareness
Spiritual Exploration & Growth
Physiological Wellness and Prevention
Pain management
High blood pressure
Fibromyalgia
Surgical recovery
Cancer symptoms

Master Reiki Healing

The transformative power of an Aura Analysis with Healy. An advanced quantum sensor that uncovers limiting beliefs in programming and patterns, using precise frequency delivery to dissolve barriers, enabling a harmonious life.

Recognising that humans extend beyond the physical, the aura, our vital energetic plane, holds universal properties and unique attributes. The auric field, encompassing seven chakras and energy bodies, interacts with the environment, providing insights into personal energy dynamics.

An Aura Analysis includes an scan of your aura and 7 chakras, the scan provides a reading of the energy levels for each chakra, we then vibrate frequencies to harmonise the chakras, a deeper analysis of the lowest chakras can be carried out to gain a deeper more accurate understanding of self.
Aura Analyses 1 - Aura Analysis (Basic), report and vibrate
Aura Analyses 2 - Aura Analysis (+1 Chakra), report and vibrate
Aura Analyses 3 - Aura Analysis (+2/3 Charka), report and vibrate

Aura Analysis

Discover the profound benefits of reflexology, a therapeutic technique designed to induce a state of relaxation and support the body's natural healing abilities by applying gentle pressure to your feet or hands.

Drawing inspiration from the principles of acupressure and acupuncture, reflexology identifies specific points on the feet and hands that correspond to various organs and glands within the body. Through precise pressing and massaging of these points, the therapy aims to stimulate energy pathways, promoting the unblocking of any obstructions. By restoring the free flow of energy, reflexology seeks to reestablish harmony and balance within the body. Experience the rejuvenating effects of this holistic approach to well-being.

Benefits of Reflexology include:
- Improved Circulation
- Better Sleep
- Anxiety & Stress Reduction by promoting relaxation
- Improved Digestion
- Enhanced Mind-Body connection
- Pain Relief
- Detoxification
- Balancing of the body systems


Reflexology

Holistic Therapies

First session of combined Aura Scan + Reiki session includes 30 minute consultation

Initial Consultation + Aura Scan + Reiki

Master Reiki healing combined with 1 bio-resonance program 

You can choose to amplify your reiki healing session by complementing the energy healing with bio-resonance therapy.

Combined Master Reiki & Bio-Resonance Healing

Combined Aura Scan, Report and Master Reiki Healing

Get an insight into the energy levels of your 7 chakras to compliment your Master Reiki session

Lotus Holistics

Paslaugos

Complimentary 20 Minute Energy Healing Taster Sessions

Complimentary 20 Minute Energy Healing Taster Sessions

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