David Kitchin Personal Training. I help frustrated, busy professionals to take steady, consistent action by designing a personalised and easy to follow road map so they can overcome their obstacles weather their physical pain, hesitation or 'bad' habits so they can move, eat & live their best life.

DKPT

Asmeninis treneris

Meet coach Dave see if he's as good as everyone says he is. 

Meet & Greet 🤝

Initial Consultation / Assesment

Treatments applies a range of techniques (modalities) and takes an evidence-informed approach to support client outcomes, with a focus on supporting self-management. I use clinical reasoning, manual hands-on therapy, problem solving and planning skills to design and implement treatment and management programs specific to client needs and health outcomes.
Treatment applications may include, but are not limited to, massage therapy, vacuum cupping, exercise and rehabilitation and joint mobilisation.

Myotherapy: follow up treatment

Myotherapy - Initial Consultation 

Myotherapy

Professional Grade ultrasound technology that can accurately measure tissue structure and body composition.

Body Composition (Ultrasound)

Personal Training with Dave as your coach, lucky you.

1 - 1 Personal Training Session 

Coach Dave will assess your movement capabilities, capacities attuning for your neurological and hormonal preferences to design the most personalised training program you'll ever receive. 

Assessment and program creation.

Fitness and strength training for teens, to build confidence & strength. Maximum of 3 little champions per session.

Youth Group Training (60mins)

1hr session with a maximum number of 3 people following personalised training programs.
Tuesdays at 6pm 
Saturdays at 7am

Small Group Training Session

2-1 Personal Training with Dave as your coach, it's good to share. 

2-1 Personal Training Session

Personal Training Services

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DKPT

Paslaugos

Meet & Greet 🤝

Meet & Greet 🤝

Pirkti

Apie

Darbo laikas

Papildoma informacija