ARC

Apie

If you have been suffering with any niggles/injuries I can offer a movement assessment, sports massage treatment and exercise prescription according to your needs, to fit in with your current training plan OR can offer you a completely tailored training programme to reach your training goals along with rehab for your injury/niggle too! I am a Strength and Conditioning Coach with years of experience, a qualified sports massage therapist and a nearly qualified Physiotherapist.