Các lớp thể dục tốt nhất gần tôi trong Sturgeon Bay

I’ve been doing PEMF sessions at The Kind Body Company in Sturgeon Bay 2–3 times a week for the past two weeks alongside Pilates, and I’m genuinely impressed. Using my Oura Ring, I’ve noticed improvements in my resting heart rate, sleep quality, and HRV since starting. After a stressful season, these sessions have helped me feel calmer, more grounded, and better recovered both physically and mentally. The space is peaceful, welcoming, and restorative. Highly recommend for stress relief and recovery.

Heather R.

9 thg 5, 2026

Fantastic experience. My husband also took the class. A great introduction and encourage more classes. The options are great. Cannot wait to take more classes. Thank you.

Patti B.

19 thg 2, 2026

Oh boy I love that stretch!

Heather W.

3 thg 7, 2025

Thank you for being part of Sturgeon Bay

Mark M.

24 thg 3, 2026

The Kind Body Company in Sturgeon Bay is hands down the best massage in Door County! Megan is incredibly intuitive and knows how the body truly works. When I said my feet hurt, she focused on my hips and calves and she was right. The space is calm and peaceful, and the massage table is amazing, especially with the breast plate that drops so you can lie flat comfortably. Every detail is thoughtful and therapeutic. This was a true 10/10 deep tissue and relaxation massage. Book your next session with Megan and add time in the infrared sauna for the ultimate self-care experience!

Heather R.

10 thg 11, 2025

I recently took the Intro to Pilates class at The Kind Body Co. in Sturgeon Bay, and I’m so glad I did! The studio itself is absolutely beautiful—calm, inviting, and thoughtfully designed to help you instantly relax. The aesthetics are peaceful and elevated, and the equipment is next-level bougie (hello, Cadillac reformers!). Tiffany is truly incredible. Her expertise and knowledge of Pilates shine through in every cue and correction. She made the class approachable while still giving it that professional, purposeful feel that lets you know you’re in good hands.

PEMF at The Kind Body Company has been a game changer for me. In a season where I’ve really been focusing on healing, both physically and emotionally, these sessions have given me a sense of calm and regulation that’s hard to put into words. It’s more than just relaxation. I leave feeling reset, clearer, and more connected to myself. The team has created such a safe, supportive environment, and that makes all the difference. If you’re looking for something that supports your nervous system and overall well-being, I can’t recommend this enough.

Heather R.

30 thg 4, 2026

Tiffany was amazing! She led a great class and was helpful to ensure we were properly doing the exercises.

Really cares about her clients

Mark M.

27 thg 4, 2026

Thank you!

This has quickly become one of my favorite recovery tools. After workouts, the infrared sauna helps me relax, reduce soreness, and feel re-energized without feeling drained. The heat is gentle but effective, and I always leave feeling lighter and more balanced. If you’re focused on recovery, stress relief, or overall wellness, this is absolutely worth adding into your routine.

Heather R.

2 thg 4, 2026

Loved the class.

Very peaceful and great energy.

Keyan W.

30 thg 3, 2026

Great!

Megan is exceptional. Highly recommend!

Randy M.

20 thg 3, 2026

Excellent instruction. Beautiful space. All new equipment. Thank you for a wonderful introduction to Pilates.

Dry nice facility. So glad for you to be in town.

Mark M.

17 thg 2, 2026

informative

Wonderful!

Maureen F.

12 thg 2, 2026

Beautiful studio, great intro and good initial class.

I had an absolutely blissful experience with Megan. I started with the infrared sauna, which was the perfect way to relax and prepare my body, followed by a 90-minute massage that was nothing short of incredible. Megan is truly gifted, she was able to identify and alleviate pain throughout my entire body, leaving me feeling lighter, relaxed, and completely restored. Her technique, intuition, and calming presence made this one of the best massage experiences I’ve ever had. I walked out feeling like a new person. Highly recommend Megan, I will absolutely be back.

Heather R.

8 thg 1, 2026

Absolutely wonderful!!! I’m so happy Reformer Pilates are back!!!

Listens great to my needs. Very nice facility.

Mark M.

26 thg 12, 2025

Fantastic!!!!

Kendra was great, listened to my issues and worked on my problem spots. I felt so much better walking out and also the next day. The space is nice and check in and out was simple. The only thing I didn't care for, was the sound of people after pilates class - not relaxing when getting a massage. It's a smaller space so not sure if anything can be done about that.

Jill C.

1 thg 12, 2025

It's a wonderful place. I love the red-light sauna. I find it relaxing and regenerating.

Darlene M.

11 thg 9, 2025

Great experience for a first visit for a 1 1/2 hour deep tissue massage, with some suction cups.

Rich P.

11 thg 8, 2025

Love the atmosphere. The infrared sauna is very relaxing and my favorite.

Darlene M.

21 thg 7, 2025

Megan is great - I'm so relaxed! Just what I asked for :)