Bästa inom terapeutisk massage nära mig i Digbeth, Birmingham

Excellent -everything was made clear, and i learned a lot. Daniel is kind and professional.

Claralynn N.

20 maj 2026

I finished my session of shockwave therapy with Daniel, and I am extremely pleased with his service, he was very professional and accomadating with the way he was delivering his therapy. Will definitely recommend to all friends and family. And will be back soon.

Yusuf C.

14 maj 2026

Excellent massage. Really found the shoulder problem areas and feel much more at ease and flexible. Will be repeating very soon.

Symon B.

21 apr. 2026

Dan was amazing, had a locked lower back and needed urgent attention before going on holiday in a few days. Everything from the consultation to the various treatment I received in the space of 90 mins was nothing short of superb. I found the Groupon voucher for -inside Out Regeneration and it was really worth. Would recommend and use again!

Sanj P.

1 apr. 2026

Blessing was excellent took her time asked questions along the way. I even fell asleep which is always a good sign

Elaine M.

30 dec. 2025

friendly and welcoming and explained well about the treatment i had will be going back again for the shame treatment and want to try other equiepment thank you l wickham

Linda W.

7 nov. 2025

I did the Cryotherapy and Oxygen Chamber. Was amazing… felt rejuvenated after the first Cryotherapy and then deeply relaxed and restored from the Oxygen. I could feel a lot more healing was done on the body beyond what I’m even aware of and looking forward to more sessions!

Joshua T.

16 okt. 2025

The place was clean and tidy, Simon is always a good host and he also has a great art collection of famous bands.

Chris C.

10 aug. 2025

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Michelle T.

1 aug. 2025

The way this place looks after you is second to none. Can’t recommend enough.

Mitch M.

14 feb. 2025

Amazing work by Daniel and the team.

M J.

6 feb. 2025

The best of the bestb

Mitch M.

16 jan. 2025

Unreal staff would do anything for you

Mitch M.

14 jan. 2025

First time trying infrared sauna highly recommended, excellent customer service

Kirk C.

30 nov. 2024

Daniel was excellent again as usual. He knows my injury well and continued to offer his tailored treatment.

Talab S.

29 sep. 2024

Daniel is an incredible physio and therapist. Targeted my pain and issue like no other massage has therapist has. Took the time to explain everything and show the stretches. Will be a regular now. Thank you!

Talab S.

30 aug. 2024

Fantastic well informative therapists and facilities like no other in Birmingham - Highly recommend

I had cryotherapy treatment on my wrist over the past 2 weeks, and the results have been amazing. Daniel did a great job throughout the process. We originally expected to see results within 4 weeks, but after just 4 sessions, I’m already seeing major improvement in only 2 weeks. Very happy with the treatment so far and would definitely recommend.

Comfortable and very relaxing

Had a great experience at the Cryotherapy Centre today. I tried both the cryotherapy session and the hyperbaric chamber (HBOT), and the whole experience was excellent from start to finish. Simon explained everything really clearly, made me feel completely at ease, and answered all my questions thoroughly. The treatments were professional, relaxing, and really well organised. Highly recommend to anyone considering cryotherapy or HBOT, especially if it’s your first time.

Very informative and interesting. Excellent! 👏🙌✨️

Great massage. Gabby got rid of all knots in my shoulders which have built up over many months. Also adjusted the pressure to suit my pain threshold! Moving without usual stiffness today. Will be booking another one soon.

Brilliant best recovery services about

Simon was very friendly, helpful, and very knowledgeable about what he does.

First time I've tried the cryotherapy treatment. It was a great experience. Symon talked me through the whole process and I will be re-booking in the very near future. Great facility

A very good experience Will be going back there again

had a therapy session focused on my trapz, upper back, and calves. Both areas were extremely tight going in, especially my traps, but the treatment was thorough and targeted exactly where I needed it most. The pressure was firm, and the therapist clearly knew how to work through my tension and trigger points. also appreciated how professional and attentive she was throughout.

Brilliant

Very targeted treatment and Daniel was very skilled delivering high quality treatment. Would recommend.

Explained the process and benefits of hyperbaric oxygen chamber made sure I understood everything. Very helpful and always there if you need help . Highly recommend! 3rd session WILL be rebooking ! 👍🏾