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Best Infrared Saunas near me in Lansdowne, Bournemouth

One venue offering Infrared Saunas in Lansdowne, Bournemouth See map

Browse and book Lansdowne, Bournemouth infrared saunas on Fresha. Compare 1 verified infrared saunas across Southbourne and the wider Lansdowne, Bournemouth area. Average rating 4.0/5 across 258 reviews. Services include Infrared Sauna and Spa Treatments. Prices from GBP 10.

Women only

Pure Total Body Reset - Pure Calma

5.0

Southbourne, England

Spa & Sauna259 reviews

Private Sacred Sauna - Infra Red with Red Light Therapy - with Ora Healing Frequency /Contrast therapy

£10

5 min - 1 hr and 15 min

Private Detox & Rejuvenation Infrared Sauna with Castor Oil Liver Wrap Treatment| with Contrast therapy | Ora Sound Healing

£30

5 min - 1 hr and 15 min

Private Radiant Revival Full Body Red Light with Tailored Face Light Therapy

£40

1 hr

See all 25 services

Top Spa Professionals in Lansdowne

2 spa therapists ready to book in Lansdowne. See all

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Call to book

The Queens Spa Bournemouth
& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom
+44 1202 554415 +44 1202 554415 Call to book
Best Western Plus The Connaught Hotel and Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 298020 +44 1202 298020 Call to book
Infrared Sauna
Sauna
Spa Treatments
Back2Wellbeing
344A Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom
+44 1202 805334 +44 1202 805334 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Natural Healing | Chiropractic | Massage | Acupuncture | Yoga | Pilates
1085 Christchurch Rd, Bournemouth BH7 6BQ, United Kingdom
+44 1202 379315 +44 1202 379315 Call to book
Dry Needling
Acupuncture
Chiropractic
Baan Thai Massage and Spa
842 Christchurch Rd, Pokesdown, Bournemouth BH7 6DQ, United Kingdom
+44 1202 429700 +44 1202 429700 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Shore Soothe Massage & Reflexology
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927 +44 7904 541927 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SoCo Therapies
175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000 +44 1202 422000 Call to book
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Cosmetic Skin Clinic Bournemouth
Unit 1, The Old Sorting Office, 5 Albert Rd, Bournemouth BH1 1AX, United Kingdom
+44 1202 024060 +44 1202 024060 Call to book
Skin Lightening Treatment
Stretch Mark Removal
LED Light Therapy
Lip Filler
EDGE SPA
7 Westover Rd, Bournemouth BH1 2BA, United Kingdom
+44 1202 540909 +44 1202 540909 Call to book
Facial
Microdermabrasion
Eyebrow Threading
Threading
URelax Massage and Spa
71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom
+44 1202 497368 +44 1202 497368 Call to book
Relaxing Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
Dana Quinlan Salon
25 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom
+44 1202 666373 +44 1202 666373 Call to book
Hair Braiding
Women's Haircut
Permanent Hair Straightening
Perm
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392 +44 1202 922392 Call to book
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Remedial Massage
Oceana Day Spa
Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom
+44 1202 208666 +44 1202 208666 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Bluewater Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 209104 +44 1202 209104 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
PureGym Bournemouth the Triangle
10 Avenue Rd, The Triangle, Bournemouth BH2 5RQ, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Village Gym Bournemouth
Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom
+44 333 006 5222 +44 333 006 5222 Call to book
PureGym Bournemouth Mallard Road Retail Park
Mallard Road Retail Park, Bournemouth BH8 9PE, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Temptations Spa
172 Windham Rd, Bournemouth BH1 4RA, United Kingdom
+44 1202 301444 +44 1202 301444 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub

Top reviews of Infrared Saunas near you in Lansdowne

4.0

Average of 258 reviews of 1 venue.

Infrared Sauna FAQs

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Lansdowne with Fresha

Fresha is the best way to book your next beauty, nails and wellness appointment. We’ve collated and checked the best spas in Lansdowne, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don’t heat the air around you like traditional saunas do. Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Lansdowne for yourself and feel the difference. Sessions cost between £10 and £60, and you can book on Fresha’s mobile app without breaking a sweat.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Lansdowne or in the UK. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling app yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.