Bästa inom infraröd bastu nära mig i Avalon Beach, Sydney

A beautiful experience from start to finish. The thoughtful touches—like the chilled jug of water, soft towels, and calming ambience—made the infrared sauna session feel truly restorative. Highly recommended!

Katrina W.

1 May 2025

Sauna could of been a bit hotter. Not sure if mine was rest before

Nikhita M.

20 Mar 2025

Loved my experience at this sauna and ice bath spot. The facilities were clean, calming, and beautifully set up for total relaxation. The sauna was perfectly heated, and the contrast with the ice bath left me feeling refreshed, clear-headed, and re-energized. The staff were warm and welcoming, and the whole vibe was just right. I’ll definitely be back.

Georgina l.

15 May 2025

This was my first visit to Sauna Amalfi - such a beautiful tranquil space! I loved it! Tiana was very accomodating & helpful! Highly recommended!

Julie P.

11 May 2025

Beautiful sauna rooms! Very relaxing experience. Will definitely be back!

Amy K.

22 Apr 2025

We love Sauna Amalfi, the ambience and cleanliness surpasses any other Sauna facility we have tried. A thoroughly relaxing and healing experience. 10/10

Marly B.

6 Apr 2025

Amazing, so fresh and clean. We had a group of 5 and the 90 minute session was perfect to experience both sauna's and cold plunge. We left feeling revitalised. Looking forward to returning soon!

Celonia J.

19 Jan 2025

I had an amazing experience with Sauna Amalfi's contrast therapy. From the calming atmosphere to the personalised care, everything was top-notch. The combination of heat and cold treatments worked wonders, leaving me feeling refreshed, energised, and deeply relaxed. The sauna sessions were perfectly balanced with the cold immersions, stimulating circulation and helping me release tension. The whole process felt rejuvenating, and the results were immediate. If you're looking for a powerful way to reset your body and mind, I highly recommend Sauna Amalfi's contrast therapy

Tim C.

25 Oct 2024

Great facilities, I would strongly recommend the combo sauna, and ice bath.

Greg T.

3 Aug 2024

Heaven! Such a beautiful space with great quality saunas and showers.

Cassie E.

14 Jun 2024

Loved the space. Beautifully designed and really peaceful. TV was an extra bonus whilst in the sauna.... thank you. Will definitely be back!

Louise B.

29 May 2024

Sauna Amalfi was a fantastic experience. Everything from the facilities to the service we received was impeccable. We left feeling extremely relaxed. Will definitely return soon.

Seb S.

27 Apr 2024

The sauna is very relaxing and the staff are always friendly.

Belinda T.

1 Apr 2024

Loved my Sauna Almalfi experience. Beautiful space & so relaxing after a hectic week. The contrast therapy really helped me sleep. This will definitely be a part of my wellness routine in future xx

Sarah C.

23 Mar 2024

My husband and I had a beautiful afternoon at Sauna Amalfi. The staff member was lovely and explained the contrast therapy process. We enjoyed having Netflix on as a distraction to get through the 5 minute cold plunge! :) Two suggestions: increase the session duration from 45 minutes to an hour (or at least provide that as an option). 45 minutes felt quite rushed. The second suggestion is to include some additional body products in the rooms to use following your session to add to the experience - ie. body lotion. Thanks!

Johanna W.

18 Feb 2024

As always helps my day. Chronic fatigue is a constant battle and infrared help is with mitochondria:)

Selina E.

5 Feb 2024

Absolutely loved my experience at The Heal Zone! From the moment I walked in, the space felt calm, clean, and private—perfect for relaxing and unwinding. I tried the sauna and ice bath combo, and it was honestly the best reset I’ve had in a long time. Everything was self-serve but super easy to use, and I appreciated not having to rush or share the space with strangers. The 70min plus 40min session was just the right amount of time to switch off and recharge. Highly recommend this spot if you’re looking for a peaceful wellness escape in Avalon! Certainly coming back with membership. Thanks

Enjoyed the sauna and ice bath and was left feeling revived afterwards. Entire experience was wonderful aside from the fact that you find yourself having to shower up to ten times, every time before getting in the ice bath. This was a little annoying but all in all I had a good experience.

Always a great experience, lovely space and awesome sauna/ice bath. Highly recommend

Great people and great space

Great first time visiting and really loved the space and facilities. Lots of thoughtful touches and clear instructions for use. Easy booking system with quick responses and links.

Was very nice !