Bästa sportmassage nära mig i Appleton, Southend-on-Sea

Had a good sports massage, firm but not so that it hurt. Gina is very knowledgeable and makes you feel at ease.

Paul G.

12 Apr 2024

Great visit to Gina as always. The sports massage always seems to relieve pains in my back and gives me more movement back after. Would recommend Active Balance to anyone needing a sports massage.

Dan L.

20 Jun 2023

Extremely friendly and knowledgeable. Very easy to chat to. Felt great after a sports massage.

Rory O.

12 Jun 2023

Another good session with Gina tonight working on very tight calf muscles. I always work a sports massage into my training program. It's not just for when I get injured but to help prevent injury.

Simone C.

19 Mar 2020

Always does a fantastic body massage, feel so much better , everyone needs a massage in there life , and Gina is the woman who can help .

Googs B.

21 Jun 2025

Excellent experience and very friendly, Gina knew exactly what was wrong , definitely found my go to massage therapist .

Googs B.

2 Jun 2025

Excellent massage which has helped greatly with my sciatica. Thanks Gina.

Veronica B.

31 May 2025

Lovely, effective massage in very pleasant surroundings. Good pre appointment contact and location information. Thanks Gina.

Veronica B.

23 Jan 2025

Very professional, and always able to provide personalised massages to help with any niggles and tightness.

Ana B.

22 Aug 2024

Very helpful and very knowledgeable. Nice, relaxing massage that should hopefully help fix a torn hamstring problem I have

Peter A.

30 Jan 2024

Deep tissue massage / just what was needed. Gina is very knowledgeable and makes you feel comfortable.

Susan T.

6 Jun 2023

After an hour of massage on my back & neck, I can honestly say Gina has worked her magic. They’ve not felt this relaxed in a while.

Susan T.

19 Oct 2021

Very relaxed atmosphere. Everything was fully explained before treatment. Massage has helped ease the aches in my legs from my training. Would highly recommend.

Kevin C.

20 Apr 2021

Excellent!

Lourdes L.

26 Jul 2025

Sam is professional and friendly. The reception team are always helpful and accommodating with appointments. These guys have created a great business model with high standards and patient care.

Callum was excellent – listened well, clearly knowledgeable, and really helped. Highly recommend.

Booked in for an initial consultation and sports massage on legs after feeling tight during runs. Really effective session and feel a lot looser, will definitely be returning!