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Best Sports Massages near me in Glen Long, Toronto

Venues offering Sports Massages in Glen Long, Toronto See map

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First Line Physiotherapy North York
2920 Dufferin St #100, Toronto, ON M6B 3S8, Canada
+1 416-789-9444 +1 416-789-9444 Call to book
Physical Therapy
Dry Needling
Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267 +1 647-557-6267 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Acupressure
Onsite Chair Massages At Work & Events - GTA Mobile Massage
2248 Keele St Unit #2, North York, ON M6M 3Y9, Canada
+1 647-980-0787 +1 647-980-0787 Call to book
Sports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, York, ON M6C 1B6, Canada
+1 416-909-2334 +1 416-909-2334 Call to book
Chiropractic
Acupuncture
Physical Therapy
Amata Massage Studio
2445 Yonge St 2nd Floor, Toronto, ON M4P 2E7, Canada
+1 647-897-4289 +1 647-897-4289 Call to book
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555 +1 416-532-0555 Call to book
Acupuncture
Physical Therapy
Dry Needling
Preferred Rehab Physiotherapy- Stockyards
1980 St Clair Ave W #206, Toronto, ON M6N 0A3, Canada
+1 416-546-5307 +1 416-546-5307 Call to book
Dry Needling
Physical Therapy
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622 +1 416-203-8622 Call to book
Physical Therapy
Chiropractic
Dry Needling
Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555 +1 416-483-2555 Call to book
Chiropractic
Acupuncture
Physical Therapy
Dry Needling
Elevate Health Clinic
338 Marlee Ave, North York, ON M6B 3H8, Canada
+1 416-783-9878 +1 416-783-9878 Call to book
Weight Loss
Advantacare Health Centre
3344 Keele St, North York, ON M3J 1L5, Canada
+1 416-633-6600 +1 416-633-6600 Call to book
Dry Needling
Physical Therapy
Chiropractic
ALPHA Health Services Physiotherapy Toronto
40 Holly St #901, Toronto, ON M4S 3C3, Canada
+1 416-545-1881 +1 416-545-1881 Call to book
Physical Therapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Core Wellness Centre
726 St Clair Ave W, Toronto, ON M6C 1B3, Canada
+1 416-479-8311 +1 416-479-8311 Call to book
Physical Therapy
Chiropractic
Dry Needling
The Runner's Academy Toronto
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440 +1 437-889-5440 Call to book
Sports Massage
Full Body Massage
Foot Massage
Deep Tissue Massage
Blue Canoe Yoga St Clair West
934 St Clair Ave W, Toronto, ON M6C 1C8, Canada
+1 647-343-8811 +1 647-343-8811 Call to book
Sports Massage
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Manual Medicine Massage Therapy
14 Hartley Ave, Toronto, ON M6E 4E6, Canada
+1 647-907-7843 +1 647-907-7843 Call to book
Sports Massage
Couples Massage
Deep Tissue Massage
Reflexology
CORE Forest Hill
446 Spadina Rd #204, Toronto, ON M5P 3M2, Canada
+1 416-901-8821 +1 416-901-8821 Call to book
Personal Training
European Anti Cellulite Treatment
3089 Bathurst St #300, North York, ON M6A 2A4, Canada
+1 416-928-0819 +1 416-928-0819 Call to book
Sports Massage
Thai Massage
Deep Tissue Massage
Body Scrub
MedRehab Group Physiotherapy - West Toronto
1670 Dufferin St Suite B03, Toronto, ON M6H 3M2, Canada
+1 289-278-8670 +1 289-278-8670 Call to book
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
BodyRenewal - Massage & Acupuncture Therapist
1017 Wilson Ave Suite 305, North York, ON M3K 1Z1, Canada
+1 647-872-5507 +1 647-872-5507 Call to book
Sports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Marlee Physio & Wellness Clinic
145 Marlee Ave Unit B, York, ON M6B 3H3, Canada
+1 416-782-4747 +1 416-782-4747 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thrive Natural Family Health
110 Eglinton Ave E Suite 502, Toronto, ON M4P 2Y1, Canada
+1 647-352-7911 +1 647-352-7911 Call to book
Chiropractic
Acupuncture
Physical Therapy
Body Co.
3093 Dundas St W Main Floor, Toronto, ON M6P 1Z9, Canada
+1 416-572-0479 +1 416-572-0479 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chiropractic
North York Physiotherapy & Sports Injury Clinic ( North York)
1017 Wilson Ave Unit 300, North York, ON M3K 1Z1
(416) 792-2525 (416) 792-2525 Call to book
Dry Needling
Physical Therapy
JCJ Massage Therapy | Acupuncture | Lymphatic Drainage | Osteopathy
1063 St Clair Ave W, Toronto, ON M6E 1A6, Canada
+1 647-560-1597 +1 647-560-1597 Call to book
Sports Massage
Remedial Massage
Acupressure
Foot Massage
Ophelia Maquillage Beauty Studio
34 Berwick Ave, Toronto, ON M5P 1H1, Canada
6475128925 6475128925 Call to book
Bridal Makeup
Back Massage
Acne Treatment
Acne Facial
Birch Rehab Centre
845 Wilson Ave Unit 401, North York, ON M3K 1E6, Canada
+1 647-801-8148 +1 647-801-8148 Call to book
Physical Therapy
Acupuncture
Chiropractic
Dry Needling
Lifemark Physiotherapy Bathurst & St. Clair
1500 Bathurst St Unit. 6, Toronto, ON M5P 3L3, Canada
(866) 896-5357 (866) 896-5357 Call to book
Dry Needling
Physical Therapy
Acupuncture
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210 +1 416-525-5210 Call to book
Sports Massage
Remedial Massage
Reflexology
Swedish Massage
Yorkdale Acupuncture and Healing Loft
153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 2Y6, Canada
+1 647-522-4325 +1 647-522-4325 Call to book
Acupuncture
Dry Needling
MBody Physiotherapy
2409 Yonge St #201, Toronto, ON M4P 2E7, Canada
+1 416-519-7097 +1 416-519-7097 Call to book
Physical Therapy
Dry Needling
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471 +1 416-638-1471 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chiropractic
Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908 +1 647-968-3908 Call to book
Sports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Physiomed Toronto - Rogers Road
321 Rogers Rd, York, ON M6E 1R5, Canada
+1 647-352-6157 +1 647-352-6157 Call to book
Physical Therapy
Chiropractic
Acupuncture
Health Haven Clinic
568 St Clair Ave W, York, ON M6C 1A5, Canada
+1 647-249-7450 +1 647-249-7450 Call to book
Acupuncture
Chiropractic
Renaissance Midtown Massage Therapy
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-455-0296 +1 647-455-0296 Call to book
Sports Massage
Relaxing Massage
Cupping
Couples Massage
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435 +1 647-388-7435 Call to book
Sports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Wildflower Healing Arts - Registered Massage Therapy (RMT)
2a Crang Ave, Old Toronto, ON M6E 2Z7, Canada
+1 416-653-4944 +1 416-653-4944 Call to book
Sports Massage
Swedish Massage
Thai Massage
Couples Massage
Verdure Massage Therapy
1120 Eglinton Ave W, Toronto, ON M6C 2E2, Canada
+1 647-250-1720 +1 647-250-1720 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brian Murray, RMT
1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada
+1 647-687-2037 +1 647-687-2037 Call to book
Sports Massage
Deep Tissue Massage
Swedish Massage
Prenatal Massage
Dr. Laleh Maroufi @ SAHA Movement Hub
1352 Bathurst St #102, Toronto, ON M6G 2M9, Canada
+1 647-749-2480 +1 647-749-2480 Call to book
Dry Needling
Acupuncture
Chiropractic
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092 +1 416-792-7092 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756 +1 416-449-6756 Call to book
Acupuncture
Dry Needling
The Clinic at Christie
672 Dupont St Unit 106, Toronto, ON M6G 1Z6, Canada
+1 416-536-8000 +1 416-536-8000 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129 +1 647-479-4129 Call to book
Sports Massage
Lymphatic Drainage Massage
Acupressure
Remedial Massage
Russell Hill Chiropractic & Natural Health
565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada
+1 416-482-1332 +1 416-482-1332 Call to book
Chiropractic
Dry Needling
Acupuncture
Physical Therapy
MM Footcare Massage & Physio
2350 Dufferin St, Toronto, ON M6E 3S6, Canada
+1 647-618-5776 +1 647-618-5776 Call to book
Sports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Laura McCormick, RMT
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 416-912-2498 +1 416-912-2498 Call to book
Sports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Che Bella Spa
504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada
+1 416-485-1225 +1 416-485-1225 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
First Care Centre
700 Lawrence Ave W Unit 127, North York, ON M6A 3B4, Canada
+1 416-787-1127 +1 416-787-1127 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Hannah Etlin-Stein
40 Aileen Ave, Toronto, ON M6M 1E6, Canada
+1 647-625-3553 +1 647-625-3553 Call to book
Sports Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Railpath Massage Therapy
43 Osler St, Toronto, ON M6P 4A1, Canada
+1 437-373-5507 +1 437-373-5507 Call to book
Sports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
The Calm on Dundas
3148 Dundas St W, Toronto, ON M6P 2A1, Canada
+1 647-932-2561 +1 647-932-2561 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Endura Performance
31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada
+1 905-869-0357 +1 905-869-0357 Call to book
Personal Training
CR8WELLNESS
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-322-3619 +1 416-322-3619 Call to book
Chiropractic
Action Potential Therapy
190 Lauder Ave, Toronto, ON M6E 3H4, Canada
+1 438-929-6771 +1 438-929-6771 Call to book
Sports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Red Carpet On Queen | Cellulite specialist
25 Hagar Ave, Toronto, ON M6N 3V1, Canada
+1 416-857-2239 +1 416-857-2239 Call to book
Body Wrap
Infrared Sauna
Sauna
Spa Treatments
Beth McKellar Registered Massage Therapist
701 St Clair Ave W Suite A, Toronto, ON M6C 1B2, Canada
+1 416-768-4534 +1 416-768-4534 Call to book
Sports Massage
Thai Massage
Swedish Massage
Reflexology
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-240-8377 +1 226-240-8377 Call to book
Sports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Shape Fitness
1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada
+1 416-651-0123 +1 416-651-0123 Call to book
Personal Training
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111 +1 416-551-7111 Call to book
Sports Massage
Reflexology
Acupressure
Foot Massage
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550 +1 416-602-1550 Call to book
Sports Massage
Deep Tissue Massage
Remedial Massage
Ayurvedic Massage
Sue Sheedy RMT
1655 Dupont St Suite #101, Toronto, ON M6P 3T1, Canada
+1 416-800-3130 +1 416-800-3130 Call to book
Sports Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Ayelet Grosbein, RMT
5 Broadway Ave #107, Toronto, ON M4P 1T7, Canada
+1 647-983-4690 +1 647-983-4690 Call to book
Sports Massage
Relaxing Massage
Reflexology
Deep Tissue Massage
Adrienne Recknagel, RMT
396 Pacific Ave #201, Toronto, ON M6P 1Z2, Canada
+1 416-577-6337 +1 416-577-6337 Call to book
Sports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
The Centre for Sport and Recreation Medicine
3080 Yonge St Ste 6060, Toronto, ON M4N 3N1, Canada
+1 647-748-7997 +1 647-748-7997 Call to book
Dry Needling
Physical Therapy
Northcliffe Health Clinic Inc.
1775 Eglinton Ave W #1, York, ON M6E 2H7, Canada
+1 416-494-1880 +1 416-494-1880 Call to book
Sports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath
906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada
+1 647-656-4223 +1 647-656-4223 Call to book
Physical Therapy
Acupuncture
Rustic Massage Therapy and Physiotherapy Clinic
310B Rustic Rd, Toronto, ON M6L 1W5, Canada
+1 647-352-7687 +1 647-352-7687 Call to book
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Pomegranate Healthcare
3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada
+1 647-983-3080 +1 647-983-3080 Call to book
Sports Massage
Relaxing Massage
Cupping
Deep Tissue Massage
Strive Physiotherapy and Sports Medicine
2300 Yonge St Unit 1604, Toronto, ON M4P 1E4, Canada
+1 416-486-4776 +1 416-486-4776 Call to book
Physical Therapy
Dry Needling
Wilson Health and Wellness Clinic
3100 Keele St Unit 132, North York, ON M3M 0E1, Canada
+1 416-551-2220 +1 416-551-2220 Call to book
Sports Massage
Therapeutic Massage
Foot Massage
Acupressure
Health Solutions Chiropractic and Physiotherapy
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 647-888-2895 +1 647-888-2895 Call to book
Chiropractic
Dry Needling
Physical Therapy
Northtown Massage Therapy
inside Muay Thai Gym at back, 288 Bridgeland Ave of building, North York, ON M6A 1Z4, Canada
+1 416-951-7668 +1 416-951-7668 Call to book
Sports Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Acutoronto
2401 Yonge St Suite 215, Toronto, ON M4P 3H1, Canada
+1 416-486-5222 +1 416-486-5222 Call to book
Dry Needling
Acupuncture
Chiropractic
Vital Physiotherapy & Wellness Inc. - Pelvic Floor Physiotherapy
734 St Clair Ave W, Toronto, ON M6C 1B3, Canada
+1 416-551-0900 +1 416-551-0900 Call to book
Sports Massage
Full Body Massage
Remedial Massage
Foot Massage
North Toronto RMT Clinic
3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-419-8995 +1 416-419-8995 Call to book
Sports Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
BodyBalance Massage Clinic
1185 St Clair Ave W, Toronto, ON M6E 1B5, Canada
+1 416-939-1422 +1 416-939-1422 Call to book
Sports Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
iWellness.ca Rehab & Wellness Clinic: Dr. John Balkansky
2221 Keele St Unit 302, North York, ON M6M 3Z5, Canada
+1 416-759-8099 +1 416-759-8099 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
The Movement Clinic (Sports Injury and Rehabilitation)
1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada
+1 416-667-1287 +1 416-667-1287 Call to book
Sports Massage
Prenatal Massage
Therapeutic Massage
Deep Tissue Massage
The Body Stop Wellness
1355 Wilson Ave #1, Toronto, ON M3M 1H7, Canada
+1 416-246-9999 +1 416-246-9999 Call to book
Physical Therapy
Dry Needling
RMT360
21 Imperial St, Toronto, ON M5P 1B9, Canada
+1 437-688-8585 +1 437-688-8585 Call to book
Sports Massage
Couples Massage
Relaxing Massage
Remedial Massage
AmyWellness Clinic
3089 Bathurst St #209, North York, ON M6A 2A4, Canada
+1 416-823-1559 +1 416-823-1559 Call to book
Acupuncture
Lifemark Physiotherapy Dufferin & Castlefield
2700 Dufferin St Suite 3, North York, ON M6B 4J3, Canada
(866) 927-2249 (866) 927-2249 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Melrose Physiotherapy Toronto - pt Health
368 Melrose Ave, North York, ON M5M 1Z7, Canada
+1 416-789-5936 +1 416-789-5936 Call to book
Physical Therapy
Chiropractic
Dry Needling
Dunfield Physio and Rehab Centre
110 Eglinton Ave E, Toronto, ON M4P 2Y1, Canada
+1 416-484-4848 +1 416-484-4848 Call to book
Chiropractic
Dry Needling
Physical Therapy
Margot Mostyn, R.M.T.
845 St Clair Ave W, Toronto, ON M6C 1C3, Canada
+1 416-658-3180 +1 416-658-3180 Call to book
Sports Massage
Deep Tissue Massage
Relaxing Massage
Swedish Massage
Satisfaction Spa - Laser Hair Removal
3024 Dundas St W, Toronto, ON M6P 1Z3, Canada
+1 416-640-1080 +1 416-640-1080 Call to book
Hollywood Wax
Men's Waxing
Full Body Wax
Bikini Wax
Junction Health
2927 Dundas St W, Toronto, ON M6P 1Z1, Canada
+1 647-748-5433 +1 647-748-5433 Call to book
Physical Therapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
One Step Ahead Mobility
2790 Bathurst St, North York, ON M6B 3A5, Canada
+1 416-783-7175 +1 416-783-7175 Call to book
Physical Therapy
Kingsway Chiropractic in the Junction
3021 Dundas St W, Toronto, ON M6P 1Z4, Canada
+1 416-236-9919 +1 416-236-9919 Call to book
Physical Therapy
Chiropractic
Body Dynamics Physiotherapy Clinic on Eglinton
2010 Eglinton Ave W Suite 202, York, ON M6E 2K3, Canada
+1 647-799-2686 +1 647-799-2686 Call to book
Physical Therapy
Chiropractic
Dry Needling
Antidote Wellness Lab
2843 Dundas St W, Toronto, ON M6P 1Y6, Canada
+1 416-604-1114 +1 416-604-1114 Call to book
Sports Massage
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Happy Shiatsu New Foot Spa
2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada
+1 416-932-8889 +1 416-932-8889 Call to book
Sports Massage
Remedial Massage
Couples Massage
Chinese Massage
Wilson MASSAGE & PHYSIO
431 Wilson Ave, North York, ON M3H 1T5, Canada
+1 647-350-6800 +1 647-350-6800 Call to book
Sports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Natural Healing Health Centre & Spa - RMT Massage Spa Toronto
1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-825-5061 +1 647-825-5061 Call to book
Body Scrub
Sauna
Spa Treatments
Cryotherapy
Focus Physiotherapy
11-2007 Lawrence Ave W, York, ON M9N 3V1, Canada
+1 416-961-2001 +1 416-961-2001 Call to book
Dry Needling
Physical Therapy
SXS Fitness Inc.
881 Eglinton Ave W - Side Unit, Toronto, ON M6C 2C1, Canada
+1 647-352-2348 +1 647-352-2348 Call to book
Weight Loss
The Urban Athlete
505 Eglinton Ave W Unit 302, Toronto, ON M5N 1B1, Canada
+1 416-481-8880 +1 416-481-8880 Call to book
Physical Therapy
Chiropractic
David's Massage
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 416-738-9828 +1 416-738-9828 Call to book
Sports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

How much does a sports massage cost?

You're likely to pay around $130 for a sports massage in Glen Long.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

Book your next sports massage appointment in Glen Long with Fresha

At Fresha we’re making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Glen Long and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB. A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it’s best for you. A sports massage in Glen Long typically lasts 1 hour, and prices start from $30.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Glen Long massage place, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.