HomeMassageSports MassageCanadaSports Massage Toronto

Sports Massage Glen Long

Best Sports Massages near me in Glen Long, Toronto

‎Venues offering Sports Massages in Glen Long, Toronto See map

Sports MassageDeep Tissue Massage Therapeutic Massage

Call to book

First Line Physiotherapy North York

2920 Dufferin St #100, Toronto, ON M6B 3S8, Canada

+1 416-789-9444 +1 416-789-9444 Call to book

Physical Therapy

Dry Needling

Nexus Massage & Rehab

40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada

+1 647-557-6267 +1 647-557-6267 Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Acupressure

Onsite Chair Massages At Work & Events - GTA Mobile Massage

2248 Keele St Unit #2, North York, ON M6M 3Y9, Canada

+1 647-980-0787 +1 647-980-0787 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Thai Massage

Yellow Gazebo Natural Health Care

802 and 840 St Clair Ave W, York, ON M6C 1B6, Canada

+1 416-909-2334 +1 416-909-2334 Call to book

Chiropractic

Acupuncture

Physical Therapy

Amata Massage Studio

2445 Yonge St 2nd Floor, Toronto, ON M4P 2E7, Canada

+1 647-897-4289 +1 647-897-4289 Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

St.Clairwest Physiotherapy

1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada

+1 416-532-0555 +1 416-532-0555 Call to book

Acupuncture

Physical Therapy

Dry Needling

Preferred Rehab Physiotherapy- Stockyards

1980 St Clair Ave W #206, Toronto, ON M6N 0A3, Canada

+1 416-546-5307 +1 416-546-5307 Call to book

Dry Needling

Physical Therapy

Triangle Physiotherapy Lawrence Park

2715 Yonge St, Toronto, ON M4N 2H8, Canada

+1 416-203-8622 +1 416-203-8622 Call to book

Physical Therapy

Chiropractic

Dry Needling

Motion Fit Rehab and Wellness in Davisville

1910 Yonge St #101, Toronto, ON M4S 3B2, Canada

+1 416-483-2555 +1 416-483-2555 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

Advantacare Health Centre

3344 Keele St, North York, ON M3J 1L5, Canada

+1 416-633-6600 +1 416-633-6600 Call to book

Dry Needling

Physical Therapy

Chiropractic

Elevate Health Clinic

338 Marlee Ave, North York, ON M6B 3H8, Canada

+1 416-783-9878 +1 416-783-9878 Call to book

Weight Loss

ALPHA Health Services Physiotherapy Toronto

40 Holly St #901, Toronto, ON M4S 3C3, Canada

+1 416-545-1881 +1 416-545-1881 Call to book

Physical Therapy

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Core Wellness Centre

726 St Clair Ave W, Toronto, ON M6C 1B3, Canada

+1 416-479-8311 +1 416-479-8311 Call to book

Physical Therapy

Chiropractic

Dry Needling

The Runner's Academy Toronto

918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada

+1 437-889-5440 +1 437-889-5440 Call to book

Sports Massage

Full Body Massage

Foot Massage

Deep Tissue Massage

Blue Canoe Yoga St Clair West

934 St Clair Ave W, Toronto, ON M6C 1C8, Canada

+1 647-343-8811 +1 647-343-8811 Call to book

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Manual Medicine Massage Therapy

14 Hartley Ave, Toronto, ON M6E 4E6, Canada

+1 647-907-7843 +1 647-907-7843 Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Reflexology

CORE Forest Hill

446 Spadina Rd #204, Toronto, ON M5P 3M2, Canada

+1 416-901-8821 +1 416-901-8821 Call to book

Personal Training

European Anti Cellulite Treatment

3089 Bathurst St #300, North York, ON M6A 2A4, Canada

+1 416-928-0819 +1 416-928-0819 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Body Scrub

MedRehab Group Physiotherapy - West Toronto

1670 Dufferin St Suite B03, Toronto, ON M6H 3M2, Canada

+1 289-278-8670 +1 289-278-8670 Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Full Body Massage

BodyRenewal - Massage & Acupuncture Therapist

1017 Wilson Ave Suite 305, North York, ON M3K 1Z1, Canada

+1 647-872-5507 +1 647-872-5507 Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Marlee Physio & Wellness Clinic

145 Marlee Ave Unit B, York, ON M6B 3H3, Canada

+1 416-782-4747 +1 416-782-4747 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Thrive Natural Family Health

110 Eglinton Ave E Suite 502, Toronto, ON M4P 2Y1, Canada

+1 647-352-7911 +1 647-352-7911 Call to book

Chiropractic

Acupuncture

Physical Therapy

Body Co.

3093 Dundas St W Main Floor, Toronto, ON M6P 1Z9, Canada

+1 416-572-0479 +1 416-572-0479 Call to book

Acupuncture

Physical Therapy

Dry Needling

Chiropractic

JCJ Massage Therapy | Acupuncture | Lymphatic Drainage | Osteopathy

1063 St Clair Ave W, Toronto, ON M6E 1A6, Canada

+1 647-560-1597 +1 647-560-1597 Call to book

Sports Massage

Remedial Massage

Acupressure

Foot Massage

North York Physiotherapy & Sports Injury Clinic ( North York)

1017 Wilson Ave Unit 300, North York, ON M3K 1Z1

(416) 792-2525 (416) 792-2525 Call to book

Dry Needling

Physical Therapy

Ophelia Maquillage Beauty Studio

34 Berwick Ave, Toronto, ON M5P 1H1, Canada

6475128925 6475128925 Call to book

Bridal Makeup

Back Massage

Acne Treatment

Acne Facial

Birch Rehab Centre

845 Wilson Ave Unit 401, North York, ON M3K 1E6, Canada

+1 647-801-8148 +1 647-801-8148 Call to book

Physical Therapy

Acupuncture

Chiropractic

Dry Needling

Lifemark Physiotherapy Bathurst & St. Clair

1500 Bathurst St Unit. 6, Toronto, ON M5P 3L3, Canada

(866) 896-5357 (866) 896-5357 Call to book

Dry Needling

Physical Therapy

Acupuncture

Yorkdale Acupuncture and Healing Loft

153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 2Y6, Canada

+1 647-522-4325 +1 647-522-4325 Call to book

Acupuncture

Dry Needling

Junction Massage Therapy

2826 Dundas St W, Toronto, ON M6P 1Y7, Canada

+1 416-525-5210 +1 416-525-5210 Call to book

Sports Massage

Remedial Massage

Reflexology

Swedish Massage

Eglinton Way Massage Therapy

418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada

+1 647-968-3908 +1 647-968-3908 Call to book

Sports Massage

Chinese Massage

Remedial Massage

Relaxing Massage

Health Club Wellness Clinic

1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada

+1 416-638-1471 +1 416-638-1471 Call to book

Acupuncture

Physical Therapy

Dry Needling

Chiropractic

MBody Physiotherapy

2409 Yonge St #201, Toronto, ON M4P 2E7, Canada

+1 416-519-7097 +1 416-519-7097 Call to book

Physical Therapy

Dry Needling

Physiomed Toronto - Rogers Road

321 Rogers Rd, York, ON M6E 1R5, Canada

+1 647-352-6157 +1 647-352-6157 Call to book

Physical Therapy

Chiropractic

Acupuncture

Renaissance Midtown Massage Therapy

120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada

+1 647-455-0296 +1 647-455-0296 Call to book

Sports Massage

Relaxing Massage

Cupping

Couples Massage

Health Haven Clinic

568 St Clair Ave W, York, ON M6C 1A5, Canada

+1 647-249-7450 +1 647-249-7450 Call to book

Acupuncture

Chiropractic

Wildflower Healing Arts - Registered Massage Therapy (RMT)

2a Crang Ave, Old Toronto, ON M6E 2Z7, Canada

+1 416-653-4944 +1 416-653-4944 Call to book

Sports Massage

Swedish Massage

Thai Massage

Couples Massage

Brian Murray, RMT

1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada

+1 647-687-2037 +1 647-687-2037 Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Prenatal Massage

Verdure Massage Therapy

1120 Eglinton Ave W, Toronto, ON M6C 2E2, Canada

+1 647-250-1720 +1 647-250-1720 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Integrated Bodywork

55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada

+1 647-388-7435 +1 647-388-7435 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Reflexology

Fairlawn Physiotherapy and Rehabilitation Centre Inc.

3317 Yonge St, Toronto, ON M4N 2L9, Canada

+1 416-792-7092 +1 416-792-7092 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Dr. Laleh Maroufi @ SAHA Movement Hub

1352 Bathurst St #102, Toronto, ON M6G 2M9, Canada

+1 647-749-2480 +1 647-749-2480 Call to book

Dry Needling

Acupuncture

Chiropractic

Avenue Acupuncture

1896 Avenue Rd, North York, ON M5M 3Z8, Canada

+1 416-449-6756 +1 416-449-6756 Call to book

Acupuncture

Dry Needling

The Clinic at Christie

672 Dupont St Unit 106, Toronto, ON M6G 1Z6, Canada

+1 416-536-8000 +1 416-536-8000 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Remedial Massage

Russell Hill Chiropractic & Natural Health

565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada

+1 416-482-1332 +1 416-482-1332 Call to book

Chiropractic

Dry Needling

Acupuncture

Physical Therapy

Hannah Etlin-Stein

40 Aileen Ave, Toronto, ON M6M 1E6, Canada

+1 647-625-3553 +1 647-625-3553 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Ayurvedic Massage

MM Footcare Massage & Physio

2350 Dufferin St, Toronto, ON M6E 3S6, Canada

+1 647-618-5776 +1 647-618-5776 Call to book

Sports Massage

Therapeutic Massage

Chinese Massage

Couples Massage

First Care Centre

700 Lawrence Ave W Unit 127, North York, ON M6A 3B4, Canada

+1 416-787-1127 +1 416-787-1127 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Railpath Massage Therapy

43 Osler St, Toronto, ON M6P 4A1, Canada

+1 437-373-5507 +1 437-373-5507 Call to book

Sports Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Laura McCormick, RMT

120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada

+1 416-912-2498 +1 416-912-2498 Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

The Calm on Dundas

3148 Dundas St W, Toronto, ON M6P 2A1, Canada

+1 647-932-2561 +1 647-932-2561 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

CR8WELLNESS

20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada

+1 416-322-3619 +1 416-322-3619 Call to book

Chiropractic

Che Bella Spa

504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-485-1225 +1 416-485-1225 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Endura Performance

31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada

+1 905-869-0357 +1 905-869-0357 Call to book

Personal Training

Action Potential Therapy

190 Lauder Ave, Toronto, ON M6E 3H4, Canada

+1 438-929-6771 +1 438-929-6771 Call to book

Sports Massage

Remedial Massage

Thai Massage

Therapeutic Massage

Jewel of bliss Massage Therapy

262 Ridley Blvd, North York, ON M5M 4N7, Canada

+1 416-602-1550 +1 416-602-1550 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Ayurvedic Massage

Northcliffe Health Clinic Inc.

1775 Eglinton Ave W #1, York, ON M6E 2H7, Canada

+1 416-494-1880 +1 416-494-1880 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Ayelet Grosbein, RMT

5 Broadway Ave #107, Toronto, ON M4P 1T7, Canada

+1 647-983-4690 +1 647-983-4690 Call to book

Sports Massage

Relaxing Massage

Reflexology

Deep Tissue Massage

Adrienne Recknagel, RMT

396 Pacific Ave #201, Toronto, ON M6P 1Z2, Canada

+1 416-577-6337 +1 416-577-6337 Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Forest Hill Physiotherapy & Health Centre

361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada

+1 416-551-7111 +1 416-551-7111 Call to book

Sports Massage

Reflexology

Acupressure

Foot Massage

The Centre for Sport and Recreation Medicine

3080 Yonge St Ste 6060, Toronto, ON M4N 3N1, Canada

+1 647-748-7997 +1 647-748-7997 Call to book

Dry Needling

Physical Therapy

Beth McKellar Registered Massage Therapist

701 St Clair Ave W Suite A, Toronto, ON M6C 1B2, Canada

+1 416-768-4534 +1 416-768-4534 Call to book

Sports Massage

Thai Massage

Swedish Massage

Reflexology

Sue Sheedy RMT

1655 Dupont St Suite #101, Toronto, ON M6P 3T1, Canada

+1 416-800-3130 +1 416-800-3130 Call to book

Sports Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Red Carpet On Queen | Cellulite specialist

25 Hagar Ave, Toronto, ON M6N 3V1, Canada

+1 416-857-2239 +1 416-857-2239 Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Treatments

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123 +1 416-651-0123 Call to book

Personal Training

Stretch Health Canada - Toronto Anatomy Fitness

3080 Yonge St, Toronto, ON L2N 3H2, Canada

+1 226-240-8377 +1 226-240-8377 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath

906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada

+1 647-656-4223 +1 647-656-4223 Call to book

Physical Therapy

Acupuncture

Rustic Massage Therapy and Physiotherapy Clinic

310B Rustic Rd, Toronto, ON M6L 1W5, Canada

+1 647-352-7687 +1 647-352-7687 Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Couples Massage

Pomegranate Healthcare

3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada

+1 647-983-3080 +1 647-983-3080 Call to book

Sports Massage

Relaxing Massage

Cupping

Deep Tissue Massage

Wilson Health and Wellness Clinic

3100 Keele St Unit 132, North York, ON M3M 0E1, Canada

+1 416-551-2220 +1 416-551-2220 Call to book

Sports Massage

Therapeutic Massage

Foot Massage

Acupressure

Northtown Massage Therapy

inside Muay Thai Gym at back, 288 Bridgeland Ave of building, North York, ON M6A 1Z4, Canada

+1 416-951-7668 +1 416-951-7668 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Foot Massage

Acutoronto

2401 Yonge St Suite 215, Toronto, ON M4P 3H1, Canada

+1 416-486-5222 +1 416-486-5222 Call to book

Dry Needling

Acupuncture

Chiropractic

Strive Physiotherapy and Sports Medicine

2300 Yonge St Unit 1604, Toronto, ON M4P 1E4, Canada

+1 416-486-4776 +1 416-486-4776 Call to book

Physical Therapy

Dry Needling

Health Solutions Chiropractic and Physiotherapy

2991 Bathurst St, Toronto, ON M6B 3B3, Canada

+1 647-888-2895 +1 647-888-2895 Call to book

Chiropractic

Dry Needling

Physical Therapy

Vital Physiotherapy & Wellness Inc. - Pelvic Floor Physiotherapy

734 St Clair Ave W, Toronto, ON M6C 1B3, Canada

+1 416-551-0900 +1 416-551-0900 Call to book

Sports Massage

Full Body Massage

Remedial Massage

Foot Massage

North Toronto RMT Clinic

3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-419-8995 +1 416-419-8995 Call to book

Sports Massage

Remedial Massage

Ayurvedic Massage

Therapeutic Massage

BodyBalance Massage Clinic

1185 St Clair Ave W, Toronto, ON M6E 1B5, Canada

+1 416-939-1422 +1 416-939-1422 Call to book

Sports Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

iWellness.ca Rehab & Wellness Clinic: Dr. John Balkansky

2221 Keele St Unit 302, North York, ON M6M 3Z5, Canada

+1 416-759-8099 +1 416-759-8099 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

The Body Stop Wellness

1355 Wilson Ave #1, Toronto, ON M3M 1H7, Canada

+1 416-246-9999 +1 416-246-9999 Call to book

Physical Therapy

Dry Needling

The Movement Clinic (Sports Injury and Rehabilitation)

1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada

+1 416-667-1287 +1 416-667-1287 Call to book

Sports Massage

Prenatal Massage

Therapeutic Massage

Deep Tissue Massage

AmyWellness Clinic

3089 Bathurst St #209, North York, ON M6A 2A4, Canada

+1 416-823-1559 +1 416-823-1559 Call to book

Acupuncture

RMT360

21 Imperial St, Toronto, ON M5P 1B9, Canada

+1 437-688-8585 +1 437-688-8585 Call to book

Sports Massage

Couples Massage

Relaxing Massage

Remedial Massage

Melrose Physiotherapy Toronto - pt Health

368 Melrose Ave, North York, ON M5M 1Z7, Canada

+1 416-789-5936 +1 416-789-5936 Call to book

Physical Therapy

Chiropractic

Dry Needling

Lifemark Physiotherapy Dufferin & Castlefield

2700 Dufferin St Suite 3, North York, ON M6B 4J3, Canada

(866) 927-2249 (866) 927-2249 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Margot Mostyn, R.M.T.

845 St Clair Ave W, Toronto, ON M6C 1C3, Canada

+1 416-658-3180 +1 416-658-3180 Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Swedish Massage

Dunfield Physio and Rehab Centre

110 Eglinton Ave E, Toronto, ON M4P 2Y1, Canada

+1 416-484-4848 +1 416-484-4848 Call to book

Chiropractic

Dry Needling

Physical Therapy

Satisfaction Spa - Laser Hair Removal

3024 Dundas St W, Toronto, ON M6P 1Z3, Canada

+1 416-640-1080 +1 416-640-1080 Call to book

Hollywood Wax

Men's Waxing

Full Body Wax

Bikini Wax

Junction Health

2927 Dundas St W, Toronto, ON M6P 1Z1, Canada

+1 647-748-5433 +1 647-748-5433 Call to book

Physical Therapy

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Kingsway Chiropractic in the Junction

3021 Dundas St W, Toronto, ON M6P 1Z4, Canada

+1 416-236-9919 +1 416-236-9919 Call to book

Physical Therapy

Chiropractic

One Step Ahead Mobility

2790 Bathurst St, North York, ON M6B 3A5, Canada

+1 416-783-7175 +1 416-783-7175 Call to book

Physical Therapy

Body Dynamics Physiotherapy Clinic on Eglinton

2010 Eglinton Ave W Suite 202, York, ON M6E 2K3, Canada

+1 647-799-2686 +1 647-799-2686 Call to book

Physical Therapy

Chiropractic

Dry Needling

Happy Shiatsu New Foot Spa

2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada

+1 416-932-8889 +1 416-932-8889 Call to book

Sports Massage

Remedial Massage

Couples Massage

Chinese Massage

Antidote Wellness Lab

2843 Dundas St W, Toronto, ON M6P 1Y6, Canada

+1 416-604-1114 +1 416-604-1114 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Relaxing Massage

Wilson MASSAGE & PHYSIO

431 Wilson Ave, North York, ON M3H 1T5, Canada

+1 647-350-6800 +1 647-350-6800 Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Focus Physiotherapy

11-2007 Lawrence Ave W, York, ON M9N 3V1, Canada

+1 416-961-2001 +1 416-961-2001 Call to book

Dry Needling

Physical Therapy

Natural Healing Health Centre & Spa - RMT Massage Spa Toronto

1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-825-5061 +1 647-825-5061 Call to book

Body Scrub

Sauna

Spa Treatments

Cryotherapy

The Urban Athlete

505 Eglinton Ave W Unit 302, Toronto, ON M5N 1B1, Canada

+1 416-481-8880 +1 416-481-8880 Call to book

Physical Therapy

Chiropractic

SXS Fitness Inc.

881 Eglinton Ave W - Side Unit, Toronto, ON M6C 2C1, Canada

+1 647-352-2348 +1 647-352-2348 Call to book

Weight Loss

David's Massage

2991 Bathurst St, Toronto, ON M6B 3B3, Canada

+1 416-738-9828 +1 416-738-9828 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Swedish Massage

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

How much does a sports massage cost?

You're likely to pay around $130 for a sports massage in Glen Long.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

Book your next sports massage appointment in Glen Long with Fresha

At Fresha we’re making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Glen Long and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB. A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it’s best for you. A sports massage in Glen Long typically lasts 1 hour, and prices start from $30.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Glen Long massage place, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.