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Best Deep Tissue Massages near me in Orange Park, Jacksonville

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Orange Park, Jacksonville See map

MiTime Massage LLC

5.0

Fleming Island, Florida

Massage90 reviews

Deep pressure add-on

5 min

Peppermint Scalp add-on

$11

10 min

CBD oil add-on

$10

5 min

See all 24 services

Wells Massages and Spa

4.9

Orange Park, Florida

Massage17 reviews

120 minute deep tissue

$160

2 hr

90 minute deep tissue

$120

1 hr and 30 min

60 minute deep tissue

$80

1 hr

See all 21 services

Call to book

Restore Hyper Wellness
1615 County Rd 220 #140, Fleming Island, FL 32003
+1 904-830-1520 +1 904-830-1520 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
North Florida Chiropractic Physical Therapy
868 Blanding Blvd #128, Orange Park, FL 32065
(904) 272-4329 (904) 272-4329 Call to book
Dry Needling
Physical Therapy
Chiropractic
Body Fusion & Beyond LLC
1950 E West Pkwy Suite 117, Fleming Island, FL 32003
(904) 999-7597 (904) 999-7597 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Reflexology
Whitaker Wellness Spa
2141 Loch Rane Blvd Unit 106, Orange Park, FL 32073
(904) 775-4125 (904) 775-4125 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Rose Therapy: Massage Spa
1532 Kingsley Ave #108, Orange Park, FL 32073
(904) 544-8169 (904) 544-8169 Call to book
Spa Treatments
Body Wrap
Body Scrub
Good Hands Massage
168 Blanding Blvd, Orange Park, FL 32073
(904) 916-1698 (904) 916-1698 Call to book
Body Scrub
Spa Treatments

‎Top reviews of Deep Tissue Massages near you in Orange Park

4.0

Average of ‎103‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Book your next deep tissue massage appointment in Orange Park with Fresha

Getting an appointment at a massage place in Orange Park has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

A deep tissue massage can work on specific muscles or areas in the body where you’re prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle. Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Orange Park. Prices range between $50 and $220 on Fresha.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Orange Park, United States. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.

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