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Deep Tissue Massage Commonwealth

Best Deep Tissue Massages near me in Commonwealth, Boston

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Commonwealth, Boston See map

Deep Tissue MassageThai Massage Cupping Full Body Massage Therapeutic Massage Prenatal Massage Reflexology Hot Stone Massage Swedish Massage Foot Massage Acupressure

Wellness Therapeutic Massage LLC

5.0

(18)

252 Newbury Street, STE4, Boston Back Bay West, 02116, Massachusetts

Deep Tissue Massage

1 hr and 30 min

$300

Wellness Cupping Therapy

35 min

$100

Ionic Foot Bath Detox

30 min

$100

Thai Combination Massage

1 hr and 30 min

$300

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Aura Spa & Bodywork

783 Mount Auburn Street, Watertown, 02472, Massachusetts

60 Mins Deep Tissue Massage Therapy

1 hr

$105

90 Mins Deep Tissue Massage Therapy

1 hr and 30 min

$155

120 Mins Deep Tissue Massage Therapy

2 hr

$210

60 Mins Acupressure

1 hr

$105

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Healthy Body

370 Chestnut Hill Ave, Brighton, MA 02135

(857) 445-9667 (857) 445-9667 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Viyada Thai Spa

336 Newbury St, Boston, MA 02115

(617) 266-0390 (617) 266-0390 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Smile Thai Health Spa

55 Union Square, Somerville, MA 02143

(617) 627-9669 (617) 627-9669 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Harvard Square Chiropractic

122 Mt Auburn St, Cambridge, MA 02138

(617) 441-0101 (617) 441-0101 Call to book

Dry Needling

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Ripple - Physical Therapy

661 Boylston St FL2, Boston, MA 02116

(617) 275-6022 (617) 275-6022 Call to book

Physical Therapy

Dry Needling

Restore Hyper Wellness

10 Bond St, Watertown, MA 02472

(857) 304-4678 (857) 304-4678 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Charm Spa Massage Therapy and Esthetics

623 Commonwealth Ave FL 4, Boston, MA 02215

(617) 800-9090 (617) 800-9090 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Cupping

Harvard Foot Spa

171A Harvard St, Brookline, MA 02446

(617) 879-0448 (617) 879-0448 Call to book

Spa Treatments

Body Scrub

Infrared Sauna

Sauna

The Tox Boston

234 Clarendon St Second Floor, Boston, MA 02116

(857) 265-6887 (857) 265-6887 Call to book

Body Scrub

Body Wrap

Spa Treatments

Leelawadee Thai Spa

117 Mt Auburn St, Watertown, MA 02472

(617) 393-3422 (617) 393-3422 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Creative Wellness Strategies

1318 Beacon St #16, Brookline, MA 02446

(978) 395-6690 (978) 395-6690 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Elite Spa Salon, Newton

191 Sumner St, Newton, MA 02459

(617) 675-6661 (617) 675-6661 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Boston Rolf - Original Rolf Method

262 Beacon St 6th floor, Boston, MA 02116

(786) 362-4980 (786) 362-4980 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Sports Massage

Boston Hypnobirth: Birth Doulas and Prenatal Massage

33 Dalrymple St, Jamaica Plain, MA 02130

(617) 522-3344 (617) 522-3344 Call to book

Deep Tissue Massage

Prenatal Massage

Therapeutic Massage

Thai Massage

Karuna Integrated Wellness & Spa

351B Centre St, Jamaica Plain, MA 02130

(617) 398-7101 (617) 398-7101 Call to book

Incompass Wellbeing

368A Centre St, Jamaica Plain, MA 02130

(617) 871-0278 (617) 871-0278 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Sports Massage

Wellness in Motion Boston @ Heartbreak Hill

294 Massachusetts Ave, Cambridge, MA 02139

(857) 242-4364 (857) 242-4364 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

Skin Care By Stavroula Award Winning Facial 21 years

322 Harvard St, Brookline, MA 02446

(617) 264-9997 (617) 264-9997 Call to book

Spa Treatments

Body Wrap

Body Scrub

Boston Massage and Reiki Services, Lisa Bedoya, LMT

17 Henshaw St, Brighton, MA 02135

(617) 455-7085 (617) 455-7085 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Reflexology

Azura Massage

no elevator, Charles Mountague House, 6 Bigelow St 3rd floor, Cambridge, MA 02139

(617) 256-8216 (617) 256-8216 Call to book

Deep Tissue Massage

Couples Massage

Hot Stone Massage

Full Body Massage

Sunrise Spa and Bodywork INC.

409 Mt Auburn St, Watertown, MA 02472

(929) 318-9919 (929) 318-9919 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

SKY Bodywork

93 Elm St, Somerville, MA 02144

(857) 425-9181 (857) 425-9181 Call to book

Deep Tissue Massage

Prenatal Massage

Cupping

Relaxing Massage

Lavender Wellness and Massage

291 Belmont St, Belmont, MA 02478

(857) 212-6516 (857) 212-6516 Call to book

Spa Treatments

Body Scrub

Body Wrap

Sauna

Taurus Moon Massage

247 Walnut St, Brookline, MA 02445

(617) 365-5058 (617) 365-5058 Call to book

Boston Wellness Massage

224 Clarendon St #21B, Boston, MA 02116

(617) 959-3901 (617) 959-3901 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Hot Stone Massage

Wellness in Motion @ Tracksmith

283 Newbury St, Boston, MA 02115

(781) 345-4063 (781) 345-4063 Call to book

Chiropractic

Dry Needling

Physical Therapy

Mael Chiropractic

1 Braintree St, Allston, MA 02134

(617) 787-8700 (617) 787-8700 Call to book

Chiropractic

Boston Massage and Bodywork

697 Cambridge St, Brighton, MA 02135

(773) 398-0770 (773) 398-0770 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Forward Spine & Sport

400 Commonwealth Ave Suite G1, Boston, MA 02215

(617) 580-2822 (617) 580-2822 Call to book

Dry Needling

Chiropractic

Gold Finger Foot Spa

21 Williams St, Watertown, MA 02472

(718) 973-8668 (718) 973-8668 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Cupping

Boston Integrated Body

634 Commonwealth Ave #201, Newton Centre, MA 02459

(857) 719-7629 (857) 719-7629 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Natasha & Co. Massage

480 Washington St #201, Brighton, MA 02135

(401) 480-9287 (401) 480-9287 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Muscular Solutions, LLC

1368 Beacon St #110, Brookline, MA 02446

(617) 566-8986 (617) 566-8986 Call to book

Dry Needling

Physical Therapy

Kaivalya Bodywork

17 Spring St, Watertown, MA 02472

(617) 921-1945 (617) 921-1945 Call to book

Deep Tissue Massage

Couples Massage

Cupping

Relaxing Massage

Roving Shield Wellness Massage Therapy of Boston

17 Henshaw St, Boston, MA 02135

(617) 575-2302 (617) 575-2302 Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Cupping

RelaxxA Bodywork

100 Huntington Ave 2nd floor, Boston, MA 02116

(781) 206-1616 (781) 206-1616 Call to book

Body Wrap

Body Scrub

Cambridge Therapeutic Massage

14 Soden St, Cambridge, MA 02139

(617) 798-0076 (617) 798-0076 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

Kate Garms Massage Therapy

1141 Beacon St, Brookline, MA 02446

(617) 852-2018 (617) 852-2018 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Therapeutic Vibes Massage Therapy

53 Langley Rd Suite 300, Newton Centre, MA 02459

(617) 658-3382 (617) 658-3382 Call to book

Deep Tissue Massage

Acupressure

Swedish Massage

Therapeutic Massage

Manna Massage

247 Walnut St, Brookline, MA 02445, United States

(617) 901-1311 (617) 901-1311 Call to book

Deep Tissue Massage

Relaxing Massage

Reflexology

Sports Massage

Watertown Massage Associates

10 Trapelo Rd #1, Belmont, MA 02478

(617) 899-0120 (617) 899-0120 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Reflexology

Unwind, Down Under Wellness & Massage

1038 Beacon St, Brookline, MA 02446

(617) 564-2172 (617) 564-2172 Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Remedial Massage

Stretch Mechanic LLC

660 Beacon St suite B01, Boston, MA 02215

(857) 204-7580 (857) 204-7580 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Sports Massage

Brighton Asian Bodyworks

237 Faneuil St, Boston, MA 02135

(857) 313-0446 (857) 313-0446 Call to book

Body Scrub

Body Wrap

Sauna

Spa Treatments

Masssge by Keelon

322 Harvard St, Brookline, MA 02446

(857) 236-5120 (857) 236-5120 Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Hot Stone Massage

Bonnie Campbell Massage

21 St Ann's Ave, Lenox, MA 01240

(413) 281-9259 (413) 281-9259 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

John Davis Therapeutic Massage

224 Clarendon St #51, Boston, MA 02116

(617) 719-7476 (617) 719-7476 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Integrative Body Therapies

1330 Beacon St # 345, Brookline, MA 02446

(617) 271-3086 (617) 271-3086 Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Sway Spa

485 Commonwealth Ave, Boston, MA 02215

(617) 651-0044 (617) 651-0044 Call to book

Spa Treatments

Infrared Sauna

Body Wrap

Body Scrub

Om Namo Holistic Health Center

93 Trapelo Rd, Belmont, MA 02478

(617) 868-0756 (617) 868-0756 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Acupressure

Boston Sports Medicine Physical Therapy Allston

1 Braintree St, Allston, MA 02134

(617) 787-8700 (617) 787-8700 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Wellness in Motion Boston

1620 Beacon St, Brookline, MA 02446

(617) 505-6742 (617) 505-6742 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Sports Massage

JP Centre Yoga

670 Centre St, Jamaica Plain, MA 02130

(617) 942-8936 (617) 942-8936 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Hot Stone Massage

Green Street Massage

420 Centre St, Jamaica Plain, MA 02130

(617) 942-0149 (617) 942-0149 Call to book

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

A Touch of Hope Massage

84 Sherman St, Cambridge, MA 02140

(857) 315-9642 (857) 315-9642 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Serenity Wellness Massage

368A Centre Street, Jamaica Plain, 02130, Jamaica Plain, MA 02130

(617) 431-6616 (617) 431-6616 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Zen Zone Spa

319 Washington St #3, Brighton, MA 02135

(617) 254-9340 (617) 254-9340 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Stretch Mark Removal

Boston Massage Studio

651 Boylston St #2, Boston, MA 02116

(508) 596-4563 (508) 596-4563 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Healing Thai Spa Somerville

70 Union Square #101, Somerville, MA 02143

(617) 764-1084 (617) 764-1084 Call to book

Deep Tissue Massage

Chinese Massage

Remedial Massage

Therapeutic Massage

The Thai House Massage and Spa

77 Pond Ave #101c, Brookline, MA 02445

(617) 566-0875 (617) 566-0875 Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Sports Massage

LifeSpa

300 Boylston St, Chestnut Hill, MA 02467

(781) 797-2024 (781) 797-2024 Call to book

Keratin Treatment

Blow Dry

Hair Extensions

Children's Haircut

Brighton Spine and Wellness PC

697 Cambridge St Suite 303, Brighton, MA 02135

(617) 206-3250 (617) 206-3250 Call to book

Chiropractic

Dry Needling

Skin Spa New York - Chestnut Hill Medical Spa Pop Up

55 Boylston St Suite 5574, Chestnut Hill, MA 02467

(617) 487-8467 (617) 487-8467 Call to book

Dermal Fillers

Laser Hair Removal

Hair Treatment

LED Light Therapy

MG Spa

387 Cambridge St, Boston, MA 02134

(857) 292-8340 (857) 292-8340 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Dandelion Massage Boston

400 Commonwealth Ave Suite G1, Boston, MA 02215

(857) 400-0551 (857) 400-0551 Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Aiyara Thai Massage & Wellness

177 Huntington Ave 14th Floor, Boston, MA 02115

(978) 549-5785 (978) 549-5785 Call to book

Deep Tissue Massage

Therapeutic Massage

Cupping

Relaxing Massage

Balans Organic Spa

216 Newbury St 1st floor, Boston, MA 02116

(617) 424-1500 (617) 424-1500 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

BodyOne Massage & Skin

1776 Massachusetts Ave, Cambridge, MA 02140

(617) 800-9033 (617) 800-9033 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

Boston Yoga Union - Coolidge

1297 Beacon St, Brookline, MA 02446

(617) 487-8103 (617) 487-8103 Call to book

Deep Tissue Massage

Sports Massage

Ayurvedic Massage

Prenatal Massage

New Work Spa

358 Washington St, Brighton, MA 02135

(617) 202-5101 (617) 202-5101 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Balans Wellness - Postural Therapy, Postural Strength, Health & Lifestyle Coaching, Breathwork

216 Newbury St 2nd Floor, Boston, MA 02116

(617) 424-1500 (617) 424-1500 Call to book

Physical Therapy

Sun Massage Therapy

60 N Beacon St, Watertown, MA 02472

(617) 924-8600 (617) 924-8600 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Nomad Organic Spa

408 Harvard St, Brookline, MA 02446

(617) 505-3913 (617) 505-3913 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Copley Health Alliance Chiropractic & Massage

651 Boylston St #2, Boston, MA 02116

(617) 859-9500 (617) 859-9500 Call to book

Chiropractic

Sunshine Massage

15 Spring St, Watertown, MA 02472

(617) 820-3588 (617) 820-3588 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Swedish Massage

Royal Siam Thai Massage and Spa

70 Union Square #101, Somerville, MA 02143

(978) 880-2009 (978) 880-2009 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Massage Envy

750 Memorial Dr, Cambridge, MA 02139

(617) 234-0007 (617) 234-0007 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Emerald Thai Massage

8 Academy Hill Rd, Brighton, MA 02135

(617) 208-8503 (617) 208-8503 Call to book

Deep Tissue Massage

Therapeutic Massage

Hot Stone Massage

Full Body Massage

Advanced Bodywork

1309 Beacon St Suite #306, Brookline, MA 02446

(617) 595-2648 (617) 595-2648 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Acupressure

Pyara Spa and Salon

1050 Massachusetts Ave, Cambridge, MA 02138

(781) 270-9200 (781) 270-9200 Call to book

Men's Manicure

Manicure

Pedicure

Acrylic Nails

Sunny Massage Spa

353 Washington St Ste 6, Brighton, MA 02135

(857) 370-0836 (857) 370-0836 Call to book

Spa Treatments

Body Scrub

Body Wrap

Sauna

Fort Hill Massage

40 Highland St, Boston, MA 02119

(617) 445-2785 (617) 445-2785 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Julian Method Massage Wholistic Wellness

473 Arsenal St, Watertown, MA 02472

(617) 875-0908 (617) 875-0908 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Prenatal Massage

Southwest Day Spa

Main entrance- First, 1038 Beacon St Floor #103, Brookline, MA 02446

(617) 730-5530 (617) 730-5530 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Barefoot Reflexology

157 Mt Auburn St, Watertown, MA 02472

(617) 393-1689 (617) 393-1689 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

BodyZen Muscular Therapy

20 Hardwick St, Cambridge, MA 02141

(617) 475-0804 (617) 475-0804 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Ocean Spa

1776 Massachusetts Ave STE 1, Cambridge, MA 02140

(617) 354-6866 (617) 354-6866 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

1+1 Lifestyle Spa

1714 Beacon St First Floor, Brookline, MA 02445

(617) 331-8875 (617) 331-8875 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

Life Time

300 Boylston St, Chestnut Hill, MA 02467

(781) 797-2000 (781) 797-2000 Call to book

Wei Min Spa

58a Harvard St, Brookline, MA 02445

(718) 799-2562 (718) 799-2562 Call to book

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Reflexology

Foot Heaven.US

875 Main St, Cambridge, MA 02139

(617) 491-6666 (617) 491-6666 Call to book

Deep Tissue Massage

Foot Massage

Prenatal Massage

Hot Stone Massage

Massage Ultra

395 Harvard St, Brookline, MA 02446

(877) 871-5251 (877) 871-5251 Call to book

Deep Tissue Massage

Cupping

Couples Massage

Chinese Massage

Newbury Health Spa

297 Newbury St, Boston, MA 02115

(617) 236-7900 (617) 236-7900 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Wellness Indulgence

252 Newbury St #2, Boston, MA 02116

(857) 265-2963 (857) 265-2963 Call to book

Deep Tissue Massage

Prenatal Massage

Couples Massage

Chinese Massage

Natural Healing Center

2032 Massachusetts Ave, Cambridge, MA 02140

(617) 945-2892 (617) 945-2892 Call to book

Facial

Eyebrow Threading

Facial Extractions

Men's Facial

Re Live Massage

290 Centre St unit 207, Newton, MA 02458

(857) 236-8839 (857) 236-8839 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Sports Massage

Thai Body Spa

12 Belmont St, Watertown, MA 02472

(617) 744-1811 (617) 744-1811 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Massage Envy

481 Harvard St, Brookline, MA 02446

(617) 277-5600 (617) 277-5600 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Sauna

Tulip Body Work

1674 Beacon St, Brookline, MA 02445

(617) 955-5557 (617) 955-5557 Call to book

Body Scrub

Spa Treatments

Body Wrap

Oasis Bodywork Spa

1678 Beacon St, Brookline, MA 02445

(617) 959-6468 (617) 959-6468 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Commonwealth

5.0

Average of ‎17‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Commonwealth with Fresha

Instantly book a massage place in Commonwealth with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Commonwealth.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Commonwealth today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha’s free booking system, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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