Bästa terapicentra nära mig i St. Augustine's, Penarth

Had a wonderful first (but not last!) visit to the Recovery Lounge. My first experience of cold water therapy - I felt fantastic after and can’twait to visit again!

Abbie P.

14 Jan 2024

Super experience, friendly and very informative.

Michelle P.

25 Apr 2024

great

Ade D.

23 Apr 2024

Unbelievable service. The whole thing was an experience. From plunge to sauna to pressotherapy. The team are second to none

Matt B.

24 Sep 2023

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 Aug 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 Aug 2023

Yee is a star!!!

Sara C.

19 Apr 2024

Superb

Paul j.

18 Apr 2024

first time very relaxing phillip was great and explained thoughtout. very supportive

Nadine H.

30 Mar 2024

10/10 as always 💪🏻

Ben C.

29 Mar 2024

A friendly, efficient, fast and pain free experience!! Thank you 😃

amazing service very knowledgeable definitely recommend 👍

Excellent. The lounge exceeded our expectations. I visited with my husband, and we both fit in the sauna, so there are no issues with size. We tried all options from the recovery lounge: sauna, cold plunge, pressotherapy and red light therapy and would highly recommend all. The small touches make a huge difference, from bringing us electrolytes whilst in the sauna, rining the bell when entering and the coaching through the cold plunge - couldn't recommend enough!

Great experience very knowledgeable and I don’t do needles well so was very kind and not painful.

Excellent, was amazing to see the different services that the Recovery and Therapy Lounge offers- will definitely be visiting again!

Very professional

Amazing experience at the Recovery and Therapy lounge! We both came as complete beginners and didn’t know what to expect. However, Filip ensured that our experience was amazing! He was attentive, informative and helped us to both achieve results we were proud of! Looking to book our next session in soon :)

Put at ease, very thourough, very knowledgeable and a great service

Absolutely incredible experience today in the recovery lounge. They have truly thought of everything from electrolyte drinks in the sauna to little sweets by the lounger and a supply of toiletries, bobbles, goggles for the light therapy etc. Waiyee talked us through the entire session and coached us through the cold plunge which we couldn't have done without her encouragement and breathing techniques but are now complete converts! She made the entire experience all the better. Will definitely be back.

Appointment was very informative and Greg answered all questions I asked. Highly recommend Keaton’s medical.

The Lounge is clean and comfortable. Filip was amazing, professional and very organised. I would go back and definitely recommend this Therapy Lounge. Duck looked great too :)

We had a fantastic service and loved our time in the therapy lounge. Filip was so encouraging, understanding and knowledgeable and the session was the perfect balance of challenging yet relaxing We will be back! Thank you

Great service, friendly staff, highly recommended!

Always a pleasure to del with Greg, non nonsense approach to helping people.