Best Fitness & Recovery near me in Dunmore, Scranton

I had some pain in my deltoid from an exercise overuse. Christine pinpointed the problem area and released the tension. Now I have full range of motion and best of all, pain free range of motion. I highly recommend!

Mar 18, 2025

Lynn is the best!!

Jun 10, 2026

Fantastic! Courtney helped the large muscle knot in my shoulder today!

Jun 1, 2026

Lynn is simply a gifted healer!!!

May 18, 2026

I wasn’t sure what to expect with my 1st Reiki experience; but found it to be very relaxing & calming. I would do it again!

Apr 27, 2026

Courtney was amazing! I was so nervous for my first prenatal massage but she made me feel so at ease. I finally feel relaxed!

Mar 25, 2026

Very lucky to find lynn who does fascia release. So kind and is very experienced.

Feb 16, 2026

Lynn is a healer, plain and simple!

Feb 9, 2026

One of the best messages I have ever had!!!

Dec 9, 2025

Lyn’s expertise as a nurse and massage makes a big difference

Nov 25, 2025

Lynn's techniques are wonderfully soothing. Having practiced as an RN for many years, her knowledge of human anatomy and physiology is outstanding. She and Now and Zen Wellness and Throop Soups deserve my highest recommendation!!!

Nov 10, 2025

Awesome experience

Nov 9, 2025

Wonderful! So relaxing

Oct 3, 2025

10/10 thank you, Courtney!

Oct 1, 2025

Liz was super sweet and my massage was excellent!

Sep 6, 2025

Truly amazing

Aug 30, 2025

Lynn was amazing. I‘ve already booked my next appointment.

Aug 18, 2025

The absolute Best!!! ❤️❤️

Aug 11, 2025

Much needed ! Thank you

Jul 29, 2025

Awesome, as usual. Lynn is the best!

Jul 20, 2025

I had a massage with Courtney today, and it was absolutely incredible. Her technique is slow, focused, and deeply intentional. She skillfully released the tension in my neck and upper back, leaving me feeling relaxed and renewed. One of the best parts is that she offers evening and Saturday appointments—perfect for my hectic work schedule. Highly recommend!

Jul 12, 2025

Lynn is so sweet. She made me feel very comfortable. My massage was excellent. Lynn knew all the spots to target. I would definitely recommend!

Jul 8, 2025

Christine is remarkable. I enjoyed a Reiki experience with her that left me with my jaw on the ground. It felt like she was reading my mind with what she got as messages about my energy. It completely resonated with me and what I'm working on in other facets of my life journey. I highly recommend this wellness studio, and definitely eat some plants in the front at Throop Soups also!

Jul 3, 2025

My experience was amazing, couldn’t ask for anything better!!!😊😊

Jun 17, 2025

Absolutely amazing and relaxing!!

Jun 10, 2025

One of the best places for massage in Scranton. The owner is a gifted healer from my experience. I've been coming for massages for years here and won't go anywhere else. Friendly,experienced, and caring staff. Beautiful place!

Mar 10, 2026

Now and Zen is centrally and easily located on the end of Dunmore Street in Throop. Maple parking and easily marked entrance on Adam’s Court in the back of the building. The owner Lynn is very personable and Christine is great- she has the perfect touch and is an excellent massage therapist. Her experience really shows!

May 21, 2024

Lynn is an essential part of my wellness routine both mentally and physically. She helps me stay healthy in myrunning, cycling and working out. Her massages are a crucial component of my recovery. I would recommend her to anyone looking to enhance their training routine.

Jul 7, 2023

Kudos to Christine. She hits all those muscles I work @ the gym. Glad we found her!!

Feb 3, 2026

Fabulous 6 weeks of fitness I’ve ever had!!!

Feb 14, 2024