Bästa Fitness & Recovery nära mig i South Portslade, Brighton och Hove

I have been a few times and each time he has really targeted the issue areas as opposed to other sports massages when they seem do everything and hope for the best. Most recently I had limited range of motion in my shoulder and after a massage and cupping I left being able to lift my arm above my head without discomfort. Highly recommend!

Jade W.

22 Jun 2024

Fantastic. I left feeling about a hundred times better and full of confidence that I saw the right person. Matt really knows his stuff and managed to understand and get to the core of my issues quickly. I would highly recommend

Amanda H.

4 Jun 2024

I bought a package deal as a Christmas present for my boyfriend and he’s loved every single session he’s had. It’s been a real help to his weight training and he will absolutely continue to go!

Georgia W.

29 Mar 2024

Nathan loved his second session! He sings Matt’s praises everytime he comes home and throughout the following week about how much better he feels. Thank you!

Georgia W.

8 Feb 2024

I thought I had a bad lower back but it eventually turned out to be about my lumber muscles being tight. It felt so much better.

Michael W.

2 Oct 2023

Matt is very professional and did a great job finding areas of tension and releasing the knots in my shoulder and lats. He even demonstrated how the pain could be related to an imbalance/tightness from my lower back/glutes and he managed to work some magic on them too! He really went above and beyond my expectations with what could be done in one session. Will definitely visit again for further treatments. Thank you!

Alex B.

9 Jul 2023

Matt is super talented in his approach to sports rehab and injuries, concentration on the whole body in dealing with repair and recovery. He managed to sort out an injury I have had for many years. I will be back.......

Matt is the best around! I’ve had a couple of different injuries in the past year. Matt has instantly pinpointed what the cause is, fixed it and got me back to training again! Don’t waste your money going anywhere else.

Excellent

Brilliant. First time and left with better posture, taller, better flexibility and movement for boxing training and without any of the pain I walked in with. Miraculous really..I’ll be back. Thank you so much. Jamie

This single session has done more for my mobility and stretching they a whole course of physio. Can’t recommend highly enough.

Matt was superb

Matt is exceptionally talented at what he does, as someone who needs a lot of massage because of my job Iv seem a lot of massage therapists over the years but Matt is the only one Iv stick with and is by far the best. Couldn’t recommend him highly enough!!

Really good first session. Targeted all my pain points and talked me through it. Will be back soon!

A wonderfully strong massage/manipulation. My body felt so much better afterwards. I'll be back for sure!

My shoulders are feeling so much better since the treatment thank you again for the excellent sports massage

I don’t do any sport and I don’t have any injuries but I had a lot of pain and tension in my shoulder and neck. I knew I needed a massage that was focused on tension release rather than relaxation, and MJ Muscle Therept

Very helpful. A good listener and worked thoughtfully and with respect. He stretched muscles I didn't know were there! I came away with more mobility and a greater awareness of how my body worked. Thank you Matt!

After experiencing lower back pain, I sought the assistance of Matt for a 90-minute massage and cupping session. Remarkably, following the treatment, the pain subsided and I regained my mobility. I wholeheartedly endorse Matt's expertise in his field and highly recommend his services. Many thanks to Matt for his exceptional work.

Really happy with my treatment! My shoulder was badly dropped and I had a really painful hip and ankle. I feel and look so much better. Thank you so much! Thoroughly recommend! ❤️ x

Best massage ever, will definittely be back