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Best Infrared Saunas near me in Parow

One venue offering Infrared Saunas in Parow See map

Browse and book Parow infrared saunas on Fresha. Compare 1 verified infrared saunas across Plattekloof 3 and the wider Parow area. Average rating 4.0/5 across 729 reviews. Services include Infrared Sauna and Foot Spa. Prices from ZAR 450. Instant online booking, with same-day appointments available at most venues.

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50 Shades Of Beauty And Slimming

4.9

Plattekloof 3, Western Cape

Beauty Salon744 reviews

Far Infrared Sauna Dome ( 5 x Sessions)

ZAR 1,950

30 min

Far Infrared Sauna Dome ( 12 x Sessions)

ZAR 3,800

30 min

Far Infrared Sauna Dome ( 10 x Sessions)

ZAR 3,500

30 min

See all 186 services

Top Spa Professionals in Parow

3 spa therapists ready to book in Parow. See all

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Call to book

The Studio
2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa
+27 64 653 3331 +27 64 653 3331 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Sauna
Body20 Plattekloof
Shop 6 Panorama Healthcare Centre Ctr, 43 Hennie Winterbach St, Panorama, 7500, South Africa
+27 21 911 3771 +27 21 911 3771 Call to book
Intraderm Hair, Nail & Beauty Plattekloof
Shop 5, Plattekloof Village Shopping Centre Cnr Baronetcy &, Plattekloof Rd, Cape Town, 7499, South Africa
+27 21 558 3496 +27 21 558 3496 Call to book
Cellulite Treatment
Bridal Makeup
Back Massage
Acne Treatment
Wellness Warehouse Plattekloof Village
Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa
+27 21 558 7106 +27 21 558 7106 Call to book
Back Massage

Top reviews of Infrared Saunas near you in Parow

4.0

Average of 729 reviews of 1 venue.

Infrared Sauna FAQs

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Book your next infrared sauna appointment in Parow with Fresha

Booking an appointment in Parow with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you. This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between ZAR 450 and ZAR 3,800 in Parow.

So if you’re overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free booking platform. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Parow, South Africa, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.

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