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Best Infrared Saunas near me in Gdańsk

Venues offering Infrared Saunas in Gdańsk See map

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Grano Hotel Gdańsk Riverside
Toruńska 12, 80-747 Gdańsk, Poland
+48 58 351 90 00 +48 58 351 90 00 Call to book
Infrared Sauna
Sauna
Spa Treatments
FIVE SENSES float spa Garnizon
Norwida 4, 80-280 Gdańsk, Poland
+48 517 406 279 +48 517 406 279 Call to book
Infrared Sauna
Sauna
Spa Treatments
Santai Bali Med Spa - Medycyna Estetyczna, Zabiegi na Twarz, Zabiegi na Ciało, Lasery, Masaże - Gdańsk
aleja Grunwaldzka 303, 80-314 Gdańsk, Poland
+48 798 964 028 +48 798 964 028 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Oaza Mindful Wellness
Kamienna Grobla 30/U3, 80-747 Gdańsk, Poland
+48 696 445 800 +48 696 445 800 Call to book
Skin Tightening
W Ciągłym Ruchu
Barniewicka 58/A, 80-299 Gdańsk, Poland
+48 570 673 521 +48 570 673 521 Call to book
Personal Training
Chcesz tu Wracać FLOATING SAUNA
Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland
+48 727 020 828 +48 727 020 828 Call to book
Infrared Sauna
Spa Treatments
Sauna
Trener Personalny Igor Janik - Olimpijczyk
aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 661 552 911 +48 661 552 911 Call to book
Personal Training
Przystanek Odnowa
Św. Brata Alberta 28/3u, 80-298 Gdańsk, Poland
+48 731 138 586 +48 731 138 586 Call to book
Reflexology
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Sugar Space. Studio depilacji cukrowej
Jabłoniowa 18/u4, 80-175 Gdańsk, Poland
+48 732 878 676 +48 732 878 676 Call to book
Infrared Sauna
Sauna
OXYCLINICA Gdańsk
Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland
+48 732 809 224 +48 732 809 224 Call to book
Infrared Sauna
Sauna
Studio Relax. Gabinet odnowy biologicznej
aleja Grunwaldzka 244, 80-314 Gdańsk, Poland
+48 58 341 80 61 +48 58 341 80 61 Call to book
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI
Janusza Meissnera 11/1 B, 80-462 Gdańsk, Poland
+48 665 411 609 +48 665 411 609 Call to book
Couples Massage
Relaxing Massage
Prenatal Massage
Uroczysko Leszego
Zielony Trójkąt 13, 80-869 Gdańsk, Poland
+48 665 410 653 +48 665 410 653 Call to book
Infrared Sauna
Sauna
Mandala Float Studio
Rzeźnicka 2/69, 80-822 Gdańsk, Poland
+48 784 071 025 +48 784 071 025 Call to book
Infrared Sauna
Spa Treatments
Sauna
36 MINUT Orunia Górna - klub fitness
Srebrna 2C, 80-180 Gdańsk, Poland
+48 733 936 936 +48 733 936 936 Call to book
Amber Hammam-Bursztynowe SPA
Ul. Czopowa, Sukiennicza 11, 80-882 Gdańsk, Poland
+48 517 192 096 +48 517 192 096 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
MOMENTS MEDICA SPA - holistyczne SPA, kompleksowe zabiegi na twarz i ciało, relaksujące masaże, nowoczesne terapie zdrowotne
Myśliwska 33/Ostoja Myśliwska, 80-283 Gdańsk, Poland
+48 794 401 721 +48 794 401 721 Call to book
Facial Extractions
Facial
Cellulite Treatment
Back Massage
KASHMIR SPA Malwina Markowska
Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland
+48 500 790 545 +48 500 790 545 Call to book
Facial
Chemical Peel
Cellulite Treatment
Facial Extractions
Spa Osowa
Wodnika 28, 80-299 Gdańsk, Poland
+48 58 345 22 29 +48 58 345 22 29 Call to book
Makeup Service
Threading
Acne Facial
Acne Treatment
wSPAniale
Rakoczego 9/U10, 80-288 Gdańsk, Poland
+48 535 916 296 +48 535 916 296 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Wellness Studio Maja Rotkiewicz
Polanki 37, 80-308 Gdańsk, Poland
+48 58 351 12 52 +48 58 351 12 52 Call to book
Infrared Sauna
Sauna
Studio Figura Gdańsk Południe
Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland
+48 533 822 015 +48 533 822 015 Call to book
Infrared Sauna
Body Wrap
Sauna
Bliss SPA Hotel Hanza ****
Tokarska 6, 80-888 Gdańsk, Poland
+48 883 154 200 +48 883 154 200 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Diamond spa
Chmielna 47/52, 80-748 Gdańsk, Poland
+48 796 106 108 +48 796 106 108 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Arcadia Spa
Na Piaskach 4, 80-846 Gdańsk, Poland
+48 536 499 755 +48 536 499 755 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Fitness Klub ZDROFIT Gdańsk Orzechowa
Orzechowa 7, 80-175 Gdańsk, Poland
+48 574 095 441 +48 574 095 441 Call to book
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21 +48 58 345 64 21 Call to book
Sauna «Mokry Kot»
Banińska 3, 80-298 Gdańsk, Poland
+48 452 502 344 +48 452 502 344 Call to book
Infrared Sauna
Sauna
Centrum Rekreacji Studio Nr 1
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 603 032 271 +48 603 032 271 Call to book
Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser
Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland
+48 58 526 08 06 +48 58 526 08 06 Call to book
Facial Extractions
Eyebrow Threading
Men's Facial
Facial
Grano SPA & Wellness Center
Pszenna 3, 80-749 Gdańsk, Poland
+48 58 670 38 50 +48 58 670 38 50 Call to book
Infrared Sauna
Sauna
Spa Treatments
Laurel Spa Dominika Jankowska
Zbigniewa Podleckiego 9, 80-180 Gdańsk, Poland
+48 886 104 699 +48 886 104 699 Call to book
Skin Tightening
Mesotherapy
Laser Hair Removal
IPL Hair Removal
BlueFit
Aleja Generała Józefa Hallera 233A, 80-503 Gdańsk, Poland
+48 603 603 600 +48 603 603 600 Call to book
Cryolipolysis
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731 +48 531 989 731 Call to book
Marina Wellness Center swimming pool
Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, Jelitkowska 20, 80-342 Gdańsk, Poland
+48 500 359 168 +48 500 359 168 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Urban Spa
Targ Rybny 1, 80-838 Gdańsk, Poland
+48 532 690 588 +48 532 690 588 Call to book
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42 +48 58 742 42 42 Call to book
Fitness Klub ZDROFIT Gdańsk - CH Rental Park
Przywidzka 9C, 80-174 Gdańsk, Poland
+48 535 390 929 +48 535 390 929 Call to book
Personal Training
Almond Spa & Wellness
Toruńska 12, 80-747 Gdańsk, Poland
+48 58 351 90 85 +48 58 351 90 85 Call to book
Infrared Sauna
Sauna
Spa Treatments
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648 +48 535 269 648 Call to book
Well Fitness - Gdańsk Osowa
Spacerowa 65, 80-299 Gdańsk, Poland
+48 530 524 963 +48 530 524 963 Call to book
Cryolipolysis
Fitness Klub ZDROFIT Gdańsk - Morena
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030 +48 539 677 030 Call to book
Personal Training
PRISMA SPA - PURO Hotel Gdańsk Stare Miasto
Stągiewna 26, 80-750 Gdańsk, Poland
+48 504 941 895 +48 504 941 895 Call to book
Infrared Sauna
Sauna
Spa Treatments
Beauty Derm Spa
Kapliczna 30, 80-341 Gdańsk, Poland
+48 58 511 30 51 +48 58 511 30 51 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Prana Spa Premium
Chmielna 10, 80-748 Gdańsk, Poland
+48 507 350 450 +48 507 350 450 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Couples Massage

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.