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Best Infrared Saunas near me in Guadalajara, Mexico

‎Venues offering Infrared Saunas in Guadalajara See map

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ALETHIA MEDICAL SPA & BEAUTY CLINIC
Av. Adolfo López Mateos Sur #7023-local 2, 45640 San Agustín, Jal., Mexico
+52 33 2154 6076 +52 33 2154 6076 Call to book
IPL Skin Rejuvenation
Hair Transplants
LED Light Therapy
Hair Treatment
Kinal Spa
Boulevard Puerta de Hierro 4965 Local UP3-1 a un costado del Hyatt Regency 7,88 km) 45116, Blvrd Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 1514 5726 +52 33 1514 5726 Call to book
Infrared Sauna
Sauna
Spa Treatments
Nature World Spa
Demócrito 35, Agustín Yáñez (La Florida), 44790 Guadalajara, Jal., Mexico
+52 33 3643 0496 +52 33 3643 0496 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
BodyOrganic Spa Providencia
C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 2506 8825 +52 33 2506 8825 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
nutriosfera
Av Guadalupe 5347, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 1992 2497 +52 33 1992 2497 Call to book
Renacer Day Spa
Amado Nervo 106, Ladrón de Guevara, Ladron De Guevara, 44650 Guadalajara, Jal., Mexico
+52 33 3616 4441 +52 33 3616 4441 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Uxxmal Spa
C. Isla Fuerte Ventura 2439, La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3204 6981 +52 33 3204 6981 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Body Scrub
wellness spa Gdl
Sta. Ana 144, Las Fuentes, 45070 Zapopan, Jal., Mexico
+52 33 3961 6993 +52 33 3961 6993 Call to book
Infrared Sauna
Body Scrub
Estetica Masculina Sagitario
Calz. del Federalismo Sur 376, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 3827 1127 +52 33 3827 1127 Call to book
Foot Massage
Remedial Massage
Chinese Massage
Therapeutic Massage
Lou Spa
P.º de La Paternidad 19, Paseos del Briseño, 45236 Zapopan, Jal., Mexico
+52 33 1739 2421 +52 33 1739 2421 Call to book
Infrared Sauna
Clínica ADIEZ
Cd Granja, Volcán del Colli, 45010 Zapopan, Jal., Mexico
+52 33 3122 8081 +52 33 3122 8081 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Tlalli Ka'an Beauty & Spa
Av. Manuel Acuña #1595, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 2783 9777 +52 33 2783 9777 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Sawabona Spa
Av Naciones Unidas 4810 - 4, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3629 7514 +52 33 3629 7514 Call to book
Therapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
Thai Massage
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129 +52 33 2972 2129 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Aquamarine Spa Bugambilias
Cto. de las Flores Pte. 2081, Bugambilias, 45238 Zapopan, Jal., Mexico
+52 33 3684 1283 +52 33 3684 1283 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Aquamarine Spa Santa Anita
Av. Adolfo López Mateos Sur 5550, Fraccionamiento La Rioja, 45640 Los Gavilanes, Jal., Mexico
+52 33 1514 7411 +52 33 1514 7411 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Nura Beauty Spa
Av Naciones Unidas 5069, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3109 5414 +52 33 3109 5414 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Rincon Real
C. Miguel Lerdo de Tejada 2190, Col Americana, Lafayette, 44100 Guadalajara, Jal., Mexico
+52 33 3615 7278 +52 33 3615 7278 Call to book
Infrared Sauna
Spa Treatments
Sauna
Xeanya Spa
Cto. del Lince Ote. 4460, Bugambilias, 45100 Zapopan, Jal., Mexico
+52 33 3271 0338 +52 33 3271 0338 Call to book
Infrared Sauna
Spa Treatments
Body Scrub

Infrared Sauna FAQs

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.