Best Thai Massages near me in Chatham

Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.

Traditional Thai massage (nuad boran) is performed on a floor mat with the client fully clothed, using deep compression and assisted stretching along the body's energy lines. Browse and book the best traditional Thai massage specialists near you.

If you are suffering from physical and mental fatigue, you may wish to choose a Thai massage instead of a classic massage.

Thai massage is a combination of assisted yogic stretches and acupressure that stimulates the Sen (energy) lines to restore the body’s balance. More rigorous than a traditional massage, therapists will knead, press and stretch muscles with their hands and feet to release blocked energy channels, reduce tension, and improve overall health. Thai massages don’t tend to require clients to remove their clothes.

Thai massage is an ancient healing system combining assisted yoga-like stretching, rhythmic acupressure along energy pathways (called 'sen lines') and passive joint mobilisation. Unlike most Western massage styles, traditional Thai massage is performed on a mat on the floor with the client fully clothed. Sessions are active and energising rather than purely relaxing: often described as 'yoga done to you'.

It depends on your body’s level of tension. Muscle tension can restrict your blood’s circulation, so the more contracted your muscles, the more discomfort you could feel. Therapists must apply pressure to muscles to trigger them to soften and relax.