Best Fitness & Recovery near me in Windermere, Durban

I am so happy with my session at the facility. I was assisted by Ms Tamara Reddy. I had knee pain for approximately 3 years and within just 1 session with Tamara, I experienced knee pain relief. I had the homework of doing exercises, which contributed to the overall recovery. If I could give 10 Stars instead of 5, I would definitely do so. Would recommend to other people in my position.

Jul 8, 2026

Just blown away by the massive results we've seen in my son's injury recovery journey with James! He has been amazing in keeping my son motivated to keep up with his rehab exercises at school, and he is improving in leaps and bounds because of it. I cannot say thank you enough to James for making this process both valuable and emotionally painless...

Feb 14, 2023

Energised, organised and targeted session.

Jul 22, 2026

Tamara is an amazing physiotherapist. Great at explaining the exercises and treatments, with good pacing. Really enjoyed my sessions with her.

Apr 29, 2026

He’s amazing!

Apr 1, 2026

Great recovery and good insight received on body work.

Feb 11, 2026

Renaav is very knowledgeable in what he does. From the moment he started treating me, I easily felt like I could trust him with my rehab process. He is builds a relationship with his Patients and is very Accommodating. He agreed, at such short notice, to see me on Saturday morning since my work limits me to see him during weekdays. I would recommend Renaav over and over again to people friends and family members in need of a physiotherapist.

Sep 2, 2023

As dependable - re knowledge & inspiration - as usual!

Mar 10, 2026

Always constructive & fun!

Feb 16, 2026

Awesome .I was literally broken and Dr Jordan sorted me out . I'm forever grateful

May 25, 2026

Excellent

Apr 24, 2026

James is fantastic. He is incredibly encouraging and makes the rehab exercises fun. I am very grateful for what James has done to help me with my recovery. Thank you, James.

Aug 12, 2025

It was a great first time experience with MR Jordan he made me feel positive about the hole physio process

Apr 8, 2026

The best in the business for fitness and weight loss

Jan 19, 2026

Tamara has helped Buhle extremely! She definitely needed this. There was too much tension and Tamara has helped immensely. She's feeling lighter, she's energized and feels light

Apr 1, 2026

James's expertise have been crucial in assisting Brandon with his recovery. We are incredibly grateful for his time, positivity and guidance in helping our son recover. We highly recommend James.

Sep 23, 2025

Incredible experience, got to run a marathon with loosening up the legs after. Huge appreciation to Tamara for the hard work she has had getting me ready for my runs

Mar 24, 2026

Another excellent session with James. I can definitely feel the benefits of the recommended exercises.

Jul 30, 2025

Splendid!

Mar 17, 2026

Session with James Gallagher. Excellent manner, listens, unpacked my ultrasound results in a way that was easy to understand. Recommended treatment and exercises spot on 👌...will definitely go back for further sessions. Highly recommend James

Jul 17, 2025

It was superb!

Mar 11, 2026

The session was fantastic. James always explains the exercises clearly and keeps me informed. Thank you for helping me during my rehabilitation.

Jul 14, 2025

Too good

Mar 2, 2026

Great. James gave us hope on recovery.

Jul 10, 2025

It is great to have such a caring and conscientious Physio. The physio has tried her very best to assist me in the shortest time possible to get me fixed and running again.

Feb 4, 2026

James has a great work ethic and is amazing at he's Job. He has really helped me on my journey back to fitness and improved my life. I would definitely recommend James to anybody rehabbing an injury or just trying to get back to full fitness.

Jul 2, 2025

Great experience, been concerned about the injury but today's session was good pain and feels so much better.

Feb 2, 2026

It was a wonderful workout. Looking forward to the next session.

Aug 27, 2024

It was a painfully great experience with Tamara. Shew... she has powerful hands.

Jan 30, 2026

Michelle always give a great workout. Really appreciate what she's doing.

Jun 4, 2024