Best Fitness & Recovery near me in Durban

I am so happy with my session at the facility. I was assisted by Ms Tamara Reddy. I had knee pain for approximately 3 years and within just 1 session with Tamara, I experienced knee pain relief. I had the homework of doing exercises, which contributed to the overall recovery. If I could give 10 Stars instead of 5, I would definitely do so. Would recommend to other people in my position.

Jul 8, 2026

Bonnie is simply the best Sports Massage Therapist in Durban. 10/10 every time.

Jun 11, 2026

Just blown away by the massive results we've seen in my son's injury recovery journey with James! He has been amazing in keeping my son motivated to keep up with his rehab exercises at school, and he is improving in leaps and bounds because of it. I cannot say thank you enough to James for making this process both valuable and emotionally painless...

Feb 14, 2023

Hands down the best in Durban

May 22, 2026

He’s amazing!

Apr 1, 2026

Bonnie is simply the best massage therapist in Durban. She knows just how to get into the right spots to release tightness and keep muscles in top form. 10/10 every time.

Nov 2, 2025

It’s professional sports massage with deep understanding and tracking of weak areas and plan for recovery

Jan 25, 2025

Tamara is an amazing physiotherapist. Great at explaining the exercises and treatments, with good pacing. Really enjoyed my sessions with her.

Apr 29, 2026

Great recovery and good insight received on body work.

Feb 11, 2026

Best sports massage in Durban! Another 5* experience with Bonnie

Apr 13, 2025

Excellent hands. Brad is very knowledgeable and sorted me right out.

May 20, 2026

James is fantastic. He is incredibly encouraging and makes the rehab exercises fun. I am very grateful for what James has done to help me with my recovery. Thank you, James.

Aug 12, 2025

Renaav is very knowledgeable in what he does. From the moment he started treating me, I easily felt like I could trust him with my rehab process. He is builds a relationship with his Patients and is very Accommodating. He agreed, at such short notice, to see me on Saturday morning since my work limits me to see him during weekdays. I would recommend Renaav over and over again to people friends and family members in need of a physiotherapist.

Sep 2, 2023

So professional and knows his stuff I always feel fabulous after my treatment

Apr 19, 2026

Excellent, best pedi in town!

Jun 30, 2026

The best in the business for fitness and weight loss

Jan 19, 2026

Always come out feeling relaxed and do much better than when I went in.

May 8, 2026

Best ever!

Apr 17, 2026

Awesome .I was literally broken and Dr Jordan sorted me out . I'm forever grateful

May 25, 2026

James's expertise have been crucial in assisting Brandon with his recovery. We are incredibly grateful for his time, positivity and guidance in helping our son recover. We highly recommend James.

Sep 23, 2025

World class scientific approach to massage. Perfect for athletes.

Apr 2, 2026

Excellent

Apr 24, 2026

I recently had an excellent post-Comrades recovery sports massage with Bradley and I couldn't be happier with the experience. The massage was exactly what I needed to soothe my tired muscles and aid in my recovery. I highly recommend this to anyone looking for effective post-race recovery.

Jun 10, 2024

Another excellent session with James. I can definitely feel the benefits of the recommended exercises.

Jul 30, 2025

It was a great first time experience with MR Jordan he made me feel positive about the hole physio process

Apr 8, 2026

Absolutely amazing experience! From the moment I walked in, I was welcomed with warmth and professionalism. The atmosphere was calm, clean, and incredibly relaxing. Bonnie took the time to understand my needs and focused on the areas where I was experiencing tension and discomfort. The massage itself was excellent—firm where needed and relaxing throughout. I left feeling refreshed, energized, and completely stress-free. One of the best massages I've had, and I will definitely keep returning. Highly recommended!

Jul 7, 2026

Session with James Gallagher. Excellent manner, listens, unpacked my ultrasound results in a way that was easy to understand. Recommended treatment and exercises spot on 👌...will definitely go back for further sessions. Highly recommend James

Jul 17, 2025

I always struggle to find a sports massage therapist that can sort my aches and pains from a stressful job and various activities. Whilst visiting family in Durban, I didn't hold much hope in finding someone but was pleasantly surprised when I managed to have a session with Bradley. He is very professional as well as knowledgeable and engaged in a warm, friendly manner from the booking of the appointment right through to the end of the session. I felt better almost immediately and have already referred another person and left the details with my son.

Dec 18, 2025

Tamara has helped Buhle extremely! She definitely needed this. There was too much tension and Tamara has helped immensely. She's feeling lighter, she's energized and feels light

Apr 1, 2026

Brad is amazing. Has helped me tremendously whilst training for an ultra. Highly recommended.

Apr 2, 2025