Best Fitness & Recovery near me in Caerleon, Newport

Treated myself to a full reset today… Body Ballancer, Dermalux LED and Cryotherapy. 💙 The Body Ballancer left my legs feeling incredibly light, I actually fell asleep during my Dermalux session (it’s that relaxing!) and my skin has such a healthy glow afterwards. Then into the cryotherapy chamber for 5 minutes to finish—walking out feeling energised, refreshed and ready to take on the rest of the day. Honestly, I forget just how amazing this combination makes me feel. And yes… I know I own the place! 😂 But our 5⭐ Google reviews are from real customers, so don’t just take my word for it.

Jul 22, 2026

Amazing, true value for money and great person, highly recommend as back last year I couldn’t walk after one session he rectified that, true miracle worker :)

Jun 23, 2026

I have been working with Niall for around 9 months across several injuries / issues and have been really pleased with both the process and results. Niall is always very diligent and spends time listening to my updates and also providing tips on various new exercises and stretches for me to work on between each session. He genuinely cares about his clients and is also working hard to continue upskilling himself at the same time. I would highly recommend Niall and will continue working with him for sure.

Jul 20, 2026

Niall did a fantastic job on sorting my back issues out. Prompt and knowledgeable. Will definitely use him again.

Jul 28, 2026

Very welcoming and polite and makes you feel amazing.

Jul 27, 2026

a great experience as always, Niall is always precessional and knowledgeable.

Jul 27, 2026

Good experience as always. Very helpful staff and explained everything and what to expect.

Jul 25, 2026

Very good and explained to me how it works

Jul 24, 2026

Great massage, very professional

Jul 24, 2026

What a beautiful place! The Derma lux was so relaxing, I fell asleep. Can’t wait to return and try it all out. The team are so knowledgable & welcoming.

Jul 23, 2026

Excellent experience and well looked arter

Jul 23, 2026

The treatment was professional, thorough, and tailored to the areas that needed the most attention. Thank you.

Jul 22, 2026

What an absolutely wonderful treatment. It left me feeling totally stress free and I can highly recommend Niall. He certainly knows what he’s doing.

Jul 22, 2026

Great massage again from Niall

Jul 21, 2026

I had the Body Ballancer sports massage for my legs and Dermalux LED light therapy. Such a relaxing experience after a long day in the office. I completely switched off, left feeling refreshed and ready for the rest of the week. Highly recommend!

Jul 21, 2026

Always such a great experience in a very friendly and relaxed setting

Jul 19, 2026

Have already recommended to a colleague 🤗

Jul 14, 2026

On time Great service Very friendly Will be booking again

Jun 30, 2026

Excellent!!!! Highly recommended!!!

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