Melhor condicionamento físico e recuperação perto de mim em Durham

As always Deb quickly gets to the root cause of a problem, takes a holistic approach which has worked for a previous injury whether nothing else did. I’m sure this new issue will resolve just as well, so heading off with some exercises to start the first step in recovery. 😊

Jeanette W.

30 de mar. de 2023

Fabulous treatment with Nathan, who solved my neck/shoulder issue with firm but very successful treatment. I have a good clear exercise plan to follow. Thank you! Highly recommended!!

Fiona S.

8 de jan. de 2026

I had my issue assessed and given good treatment and exercises to eleviate my issue.

John J.

16 de dez. de 2025

Charlie was excellent. Very caring and extremely thorough. Provided me with relevant information and follow up exercises.

David M.

19 de nov. de 2025

Great first appointment with Mark, I felt at ease and listened to. All options were explored to what could be causing my issue, great treatment given and follow up plan with easy to manage exercises. The whole practice makes you feel at ease to the lovely receptionist Lucy to the calming atmosphere of the treatment room. Would highly recommend.

Nikki H.

20 de fev. de 2025

First class (as ever). Mark’s physio sessions have made a huge difference, and my right heel now feels well on the way to a full recovery!

David J.

6 de fev. de 2025

Mark looked after my 1st knee replacement rehab last November & today we started on the 2nd his knowledge of getting post surgery dormant muscles to trigger & commence working again is second to none tremendous results after our session

Martin H.

4 de out. de 2024

I honestly can’t thank the Taylored Fit team enough, especially Maeve who is a miracle worker. I went there as a last resort after a viral rash on my legs left me in pain. I now incorporate my sports massage therapy into my recovery and it’s worth its weight in gold. Can’t say enough good things about this place, I wish I discovered it much sooner.

Jackie W.

25 de set. de 2024

I’ve been suffering with my lower back for some time, Vicky listened and interpreted this into treatment. Not too much to have a major flare up and enough to aid my recovery. Cranial work is exactly what I needed along with tlc. It’s exactly what I got. I so appreciate the treatment and care I consistently get. Thank you. xx

Liz K.

3 de jun. de 2024

Great session. I've had around 2 months of physio with Mark now and I haven't had a bad episode with my back in this time. I'm managing to do more and suffer less (housework, DIY, cardio). I can feel the exercises strengthening my back, it's the best it's felt in years. Thank you!

Zoe J.

5 de mar. de 2024

Excellent appointment with Brit. True professional (although wouldn’t expect anything else from Taylored Fit). Explained everything so well, thorough examination and offered exercises to do at home. Lovely manner! Thank you Brit!

Jackie W.

16 de dez. de 2023

Thanks for you help and the exercises Debs

Mike L.

12 de mar. de 2022

First physio with Mark since my hip replacement. As usual a great session with lots of exercises to do at home and pointers on how to improve

Helen H.

11 de fev. de 2022

Fantastic as always … checking in to make sure I am doing everything right to get back to fitness and trying alternative methods to support my recovery 👍

Nathan assessed my injury and explained what exercises would be appropriate to enable a recovery.

Nathan was really good explaining my diagnosis and providing exercises to aid recovery.

Excellent. Injury thoroughly investigated. Treatment really helped and clear guidance on managing condition and treatment and exercises to maximise recovery.

Great, Nathan was friendly and professional. He answered all of the questions that I had about returning to the gym and provided me with a series of exercises.

Jodie is very friendly and approachable and has a vast knowledge and expertise in what she does.Since visiting Jodie my injury has improved immensely with her deep massage and ultrasound therapies and exercises and I feel I am on the road to recovery.Thanks again.

Another great appointment with Mark. As my knee improves, he is encouraging me to do more exercises at home. Because he is so good at showing me what to do and explaining what I should feel when doing the exercises I am diligently following his exercise plan. Surprise surprise it works - Mark's magic hands and exercise plan are achieving the goal of a straight, strong leg and knee. Thank you Mark!!

Excellent.Diagnosed problem. Given clear instructions on exercises to do, time frame for recovery. Thank you

Excellent consultation with Lyndsey for my aching lower back. She gave me a full assessment, some gentle manipulation and advice on exercises to aid my recovery. It’s a very welcoming and well equipped centre. All the Covid precautions were taken and I felt very safe. Highly recommended.

Nathan uses a combination of hands on physiotherapy techniques and acupuncture for my very painful neck and shoulder muscle stiffness and tension. Already starting to see results, with increased lateral neck movement and a reduction in pain. I'm feeling very optimistic that this physiotherapy will allow me to return to living a normal life. Self-help exercises are also chosen, which allow me to work on my poor posture and address the underlying condition. Highly recommend.

Charlie is a very competent, professional and amiable physiotherapist. After a brief introduction to my symptoms, she used massage techniques which gave me immediate relief from pain in neck, shoulders and spine. I was given advice on exercises to improve my posture and to 're-educate' muscles. Would thoroughly recommend.

Charlie has really helped me to get more mobility following a broken wrist. The exercises have made a big difference. Thank you Charlie.

As always, Debbie got all of the knots and niggles out. Aalways looked after with Debbie's professional care. I feel relaxed and ready now for.my half marathon training ahead.

Great to work with Nathan today. Rehab plan in place.

Excellent as always. Nathan has provided training programmes for me to follow as well as trying new treatments and the difference in pain management and movement has been fantastic. Thank you for all of your support in my rehabilitation 👍

Charlie gave my knee a good check over then gave me a bespoke exercise routine to help resolve the issue. Would recommend.

Excellent service as always…tried acupuncture this time and it has been amazing so far. I am looking forward to seeing how it can support my rehab after another couple of sessions. Would highly recommend Nathan as he goes over and above to ensure you are getting the best treatment he can offer 👍