Best Fitness & Recovery near me in Chelmsford

As always Toni is thorough with her treatment. Identifies areas of concern even when you don’t realise it’s an issue. I’ve been seeing Toni just over a year now, having issues with shoulders, lower back and legs especially IT bands. Training was always hard and recovery after exercise was slow. I can now train harder, with far less discomfort, and DOMS is greatly reduced with recovery being much quicker. Toni’s knowledge and support has been absolutely amazing. Toni is awesome…. Thank you ☺️

Jul 3, 2026

Toni is amazing. Her knowledge and ability to diagnose injuries is second to none. She is so supportive and has given me confidence to train areas that I was scared to train. Thank you Toni. Out of all the varying different specialist I have listed you are 100% outstanding. Thank you for all your help support and advice. Without you I would not have got back to training, especially running, or an improved level of fitness.

Dec 12, 2025

Always a great massage, highly recommend monthly visit for regular maintenance post exercise but also to sort out the occasional niggles from every day life. The monthly subscription really works for me and ensures I keep up with the self care and prevent any flair ups of back issues.

Jul 13, 2026

Toni is great, she really knows her stuff. She makes you feel comfortable, explains everything and most importantly makes you feel better than you did when you came in. Toni gives advice and exercises going forward and welcomes questions if you have any issues after you've left. Thank you

Sep 18, 2025

Yet another amazing session with Toni. After having put in some serious miles in walking the Hills of Wales, and then to top off a sudden urge for me to learn to play golf, which impacted my back. Toni has no problem getting deep into those hidden knots. Both friendly and professional. Left me feeling soothed and relaxed. And Toni also provided top tips and guidance so as not to cause further aggravation when training. As usual we had a great chat, talking about all sorts of different things, and her knowledge around the human body is amazing.

Aug 4, 2025

After a hectic couple of weeks at work and the demands and pressures it brings with it my body was in need of some treatment. Toni certainly knows her stuff, and as of yet fails to impress with her knowledge and ability to treat the issues identified. Post treatment advice, and advice re physical training around an injury and area’s of concern.

May 9, 2025

Great massage. Always get good advice on best ways to train and stretch. They are really helping with the post train recovery

Jan 31, 2025

Excellent sports massage. Great advice provide and tips for when training. Always feel 1000 times better. Amazing

Dec 3, 2024

Toni was excellent! In tune with my training / goals and quickly assessed my body and what I needed help with. Would definitely recommend 👌🏻

Nov 18, 2024

Toni helped me recover from a shoulder problem I had in thr Spring with a pinched nerve near my neck and painful knot around the scapula area causing spasms and painful tightness all down my right arm. She played a key role in helping me recover recommending physiotherapy for the neck area, ultrasound, which I did with a physio. Recently I enjoyed a deep tissue massage as part of my training regime without any shoulder pain thanks to Toni and her advice and guidance.

Aug 27, 2024

Always on point, great company and top service. Knows his stuff too.

Jul 16, 2026

Great experience. Jordan is extremely knowledgeable and professional. Would recommend.

Jul 13, 2026

Toni is the best! So knowledgeable and has such a calming aura about her - it’s like she has healing hands! Can’t wait to see her again for my next treatment.

Jun 17, 2026

Jordan was very professional and managed to release all my tight muscles ready for Football and Golf at the weekend. would recommend paying him a visit if your a sporting person.

Mar 11, 2026

Jess is fantastic! regular massage is really helping with my recovery, staying injury free and feeling strong :-)

Jun 26, 2026

Jess is extremely professional, making you feel relaxed and at ease the entire time. I highly recommend Jess for massage (and hot stone!) treatment if you are feeling it with your training. Jess is an excellent communicator, very knowledgeable and I wouldn't trust anyone else.

Jun 16, 2026

From the beginning Jess was very welcoming, she got into some very stubborn knots and I left feeling very relaxed. Would highly recommend

Jul 26, 2026

Very good as always

Jul 13, 2026

Great experience! The massage was strong and really helped relax my muscles. I felt relieved afterwards. The hot stones were a great add-on!

Jun 16, 2026

Fantastic massage! Loved the hot stones - Jess is wonderful!

Jun 12, 2026

Great hot stones massage, felt very comfortable with Jess and would high recommend

Jun 11, 2026

Made to feel at ease very professional would definitely recommend him

Jun 6, 2026

Excellent as always

Jun 5, 2026

Brilliant service, sorted my back right out, cheers mate!

Jun 3, 2026

Fab session as always!!

Jun 3, 2026

I went to see Jess after experiencing a lot of soreness and tightness in my neck, shoulders and upper back. Jess gave an excellent massage and was very professional. I left feeling very relaxed and with a lot more range of motion in my neck. The hot stones really made a difference! Thank you Jess!

Jun 3, 2026

Jess is a brilliant massage therapist, providing quality services in a relaxing environment. I have recently started running and her work on my calves and shins has allowed me to run 3x a week with no pain!

May 29, 2026

It was a lovelly experience, very welcoming and comfortable, my body felt much more relaxed and loose afterwards 😁

May 25, 2026

Excellent

May 21, 2026

Professional service and a really good massage, came away feeling great. Will return

May 15, 2026