Best Fitness & Recovery near me in Bournemouth

Great passive workout

Stephen S.

Apr 4, 2025

Extremely welcoming and grounding Ellie is so lovely and so is her business helping people to heal.

jessica T.

Feb 20, 2026

At this time of the year, the outdoor shower really livens you up, in a good way.

Stephen S.

Jan 8, 2026

Really enjoyed the sauna and shower also the Christmas tree is very cool

Stephen S.

Nov 24, 2025

A beautiful space curated with love by a beautiful person. Looking forward to trying more treatments soon!

Nicole A.

Nov 17, 2025

Really recommend Fleur she is lovely she had helped me get back on the pitch!

Lottie S.

Nov 12, 2025

I’m always impressed by how Ellie is constantly finding ways to improve the experience even if it’s just small touches it shows how engaged she is with providing a service, not corporate at all

Stephen S.

Aug 26, 2025

I had a fabulous experience with the inferred sauna. It was a perfect temperature, a dry heat, so not horrible and sweaty. Ellie was a fantastic host. I would definitely recommend and come again. Loved it. Jo

Joanne Catherine B.

May 2, 2025

Impressive that Pure Calma providing a service on a bank holiday.

Stephen S.

Apr 18, 2025

I have had a bad shoulder for over 6 months. Red light therapy has definitely helped. Today I went after overdoing it at the allotment and the difference is remarkable. Highly recommend.

Ce B.

Apr 14, 2025

The studio for hire is beautiful. Very relaxing atmosphere with dimmable lights. Highly recommend.

Nadja O.

Mar 27, 2025

I was a bit concerned about the temperature of the water in the outside shower, given the weather, but it’s actually quite a rush

Stephen S.

Nov 22, 2024

Lovely facilities and terrific infra Red sauna. Wouldn’t hesitate to recommend!

Carla F.

Nov 16, 2024

I always feel great afterwards

Stephen S.

Sep 20, 2024

Enjoyable as usual

Stephen S.

Sep 12, 2024

Excellent, I especially enjoy the outdoors shower after the sauna

Stephen S.

Aug 12, 2024

Very nice ambiance, 2 person cabin, particularly liked the outdoor shower.

Stephen S.

Jun 7, 2024

I love the Infra-red sauna, and how it improves my health.

Melanie C.

May 30, 2024

So informative and helpful

Caroline B.

May 20, 2024

Ellie is very knowledgeable and passionate about what she does and offered me lots of advice during my consultation with her at Pure Calma on managing the menopause journey naturally. I would highly recommend Ellie for anyone looking to manage their health more naturally. Thank you 😊

Suzanne J.

May 17, 2024

Informative and insightful, can’t wai tti get started on my new detox

Caroline B.

Apr 19, 2024

It was amazing 👏 I was in a lot of pain before I went in, and I came out with mild pain. Ellie was brilliant, she explained why I was getting the pain and how I could try to prevent it.

Melanie C.

Apr 6, 2024

Great experience, lovely setting and convenient location ☺️

Carla F.

Mar 12, 2024

Love coming here, amazing treatment selection!

I was treated like a VIP, had the infrared sauna and RLT with the ORA sound, on my own in a clean, spacious and therapeutic cubicle with the right settings suited to my bodily needs. The whole place is well thought of in accordance with anything natural and holistic healing. I left feeling at peace and joyful. Will come back and I highly recommend.

Thoroughly relaxing castor oil detox with added hydro eye gel and coconut water

Wonderful personalised treatment

Lovely experience and Ellie so helpful & supportive too ❤️

What an amazing experience, totally pampered and cared for. Seeing and feeling so much better! Can't wait for my next appointment

From the moment I arrived, I felt truly looked after. The treatment was deeply relaxing yet powerful — far beyond any massage I’ve ever had. The bed was so warm and comfortable - a grounding sheet and a crystal maze really did its magic on me. The addition of Reiki and reflexology elevated the whole experience. I left feeling lighter, more balanced and reconnected to my body. Even my bloating reduced and my sleep improved. The gift to take home was so thoughtful so I could continue looking after myself until my next appointment. Truly special ⭐⭐⭐⭐⭐