Best Fitness & Recovery near me in West Lansing, Toronto

She is more than a great instructor.

Jan 31, 2026

I had another great class today. I’m really looking forward to the next session.

Dec 1, 2025

I started Pilates because my doctor recommended it for my lower back pain. Lucy has been amazing — she designs a program that fits my back condition perfectly, and you can really see how professional she is. Hoping that with consistency, my back will get better 🤍

Nov 24, 2025

She is the best instructor I've ever met. She is professional and very friendly!! I always love her class.

Nov 19, 2025

Great first experience in my trial class with Lee.

Sep 10, 2025

Love it! The instructor is very patient and she helps me to correct my posture and form.

Jan 6, 2025

Nicky is very punctual and will not disappoint you. My oldest son loved her and my youngest daughter used to be terrible of the water and she had so much patiences. She is very understanding and an excellent teacher. Thank you Nicky:)

May 1, 2023

Great workout today

Jun 9, 2026

I really enjoyed my session with Sun Yoon! She understood my body’s needs and created the necessary exercises to cater to my postnatal journey. It was a no brainer for me to commit with a package and look forward to our next sessions together!

May 4, 2026

Amazing session with Sun always. Looking forward for the next one !!

Jun 1, 2026

Jiyeon was so kind and professional, and explained everything in such detail. She really helped me work toward the posture correction I wanted. I highly recommend her, and I was so satisfied with the classes that I would definitely come back to take lessons with her again in the future. Thanks!

May 27, 2026

As usual , great session with Youmi!

May 26, 2026

The instructor was so nice.

Mar 19, 2026

Im very thankful for the hardworking people who care about their clients. Youmi is the best!

Dec 6, 2025

Fantastic teacher! Extremely helpful in helping me build up strength and endurance but in a safe way for me.

Nov 6, 2025

Very thankful for Youmi helping guide me through. Its hard at times but very helpful.

Sep 11, 2025

Great as always.

Aug 28, 2025

Zia was very attentive to my needs and taught me very thoroughly on my first class! Will be returning to do more sessions with Zia💕

Mar 28, 2025

Ash is best!!!

Mar 14, 2025

Highly recommended. Ash is best!

Feb 7, 2025

my instructor really listened to my concerns and what I wanted. she gave me future goals, homework, tips and her personal experience. I really really appreciated being listened to and having the class adjusted based on my biggest concerns.

Feb 7, 2025

I really enjoyed this class with our instructor Ash. She was very kind, patient and helpful and created a very comfortable environment for me to learn as a beginner. Looking forward to another visit!

Jan 29, 2025

Ash is the best! 😊

Jan 24, 2025

Fantastic+ everyone is wonderful.

Jan 9, 2025

I've been a regular at Dal Pilates for quite some time now, and I always enjoy my sessions. My instructor, Ash, is truly exceptional. Ash is incredibly knowledgeable, supportive, and always creates a welcoming and positive environment. The classes are challenging yet enjoyable, and I always leave feeling rejuvenated and stronger. Whether you're a beginner or experienced, Dal Pilates, especially with Ash, has something for everyone. Highly recommend!

Jan 3, 2025

A great introduction to Pilates

Jan 2, 2025

Nicky had our 4 year old swimming in no time! She was very patient and efficient but also made sure they had lots of fun. Highly recommend her for teaching kids how to swim safely!

Sep 16, 2023

Nicky was an absolute pleasure to work with for me and my kids! She is professional and she was calm and patient with my 4 year old twins! I was constantly impressed with Nicky’s various methods of teaching so that my kids would really get it! She adapts to the child’s needs and is really incredible with children! My twins really enjoyed their time with Nicky and are so much more confident in the water and with their swimming skills and water safety! Can’t wait for more lessons next summer! Thanks Nicky!

Aug 24, 2023

Nicky is very professional, my boys love her. She is very knowledgeable and she knows how to deal with kids. And she is always on time. I strongly recommend her services

Apr 25, 2023

Jul 9, 2026