Best Fitness & Recovery near me in Laval, Montréal

I highly recommend Joe Mbaya’s service. After my ACL surgery, I was struggling with pain and stiffness. Thanks to these treatments, I was able to get back on my feet and return to training. The massage helped reduce tension, improved my mobility, and really supported my recovery. Joe was professional and really knew what he was doing. He also suggested simple exercises I could do at home, which made a big difference in my progress. I'm very grateful for the care I received.

Fadi H.

May 17, 2025

The best

Melissa K.

Jun 5, 2026

Amazing !!

Mirna J.

Jun 5, 2026

“After just two sessions with Joe, I’m already experiencing remarkable results. His ability to accurately pinpoint exactly what’s happening in the body is remarkable he gets to the root of the problem fast. Joe takes time to inform and educate me, helping me understand what’s going on and why, which makes the entire healing process so much more powerful. His therapeutic work on the areas where I was most locked up has been transformative. He’s incredibly friendly, a genuine pleasure to be around, and someone you immediately trust. I can’t recommend him highly enough.” Lisa

Lisa L.

Jun 3, 2026

Such an amazing first experience everyone there is super nice ! I booked a 1h30 massage with Victoria and as someone with anxiety she made me feel so comfortable and at ease, she definitely have a special touch and knows how too find my knots , ill definitely recommend her to everyone 🤍

Mariane I.

May 18, 2026

Joe tu es un geni merci. Je m avais bloqué le coup et je ne pouvais plus dormir. Une session avec toi et comme par magie c' était réglé. Merci encore

Bachir H.

May 13, 2026

Really effective deep tissue massage with Sandra. Thank you!

Zeinab F.

May 13, 2026

I had my deep tissue massage with Sabina. It was wonderful., Perfect pressure so relaxing, and she was amazing at removing my knots cause I definitely had many. If you’re looking for a wonderful massage, you will love her thank you. Carla.

Carla B.

May 2, 2026

Walaa gave me the absolute best massage I’ve ever experienced. As a professional massage therapist, her skill and knowledge truly stand out. She knew exactly where the tension was and how to relieve it with the perfect pressure and technique. I felt completely refreshed, relaxed and stress-free afterward. Her talent, care and professionalism make her exceptional at what she does. Without a doubt, one of the best massage therapists anyone could ask for. ❤️

Dixit m.

Apr 28, 2026

Wala and Center Massotherapie Sandra are the best. You should try it once then you will see the difference!

Damoona T.

Apr 28, 2026

Amazing and caring. You are in good hands with Joe!

Dina D.

Apr 21, 2026

Andrew gave one of the best massages I’ve had. He took the time to understand where I was holding tension and adjusted everything perfectly. I walked out feeling lighter, relaxed, and so well taken care of.

Antonia M.

Apr 16, 2026

Amazing!!!

Mirna J.

Apr 13, 2026

Simply the best

sin e.

Apr 1, 2026

Very good experience

Mounir A.

Mar 30, 2026

Andrew my therapist took the time to ask about any problem areas, as always, and tailored the session to focus on my shoulders and lower back. The pressure was just right—not too light, not too intense—and he checked in occasionally to make sure I was comfortable. It’s my third visit and I’m looking forward to more.

MEREIL A.

Mar 30, 2026

Knows what he is doing

Rany T.

Mar 18, 2026

Not my first time with Sandra but, definitely my first time getting a foot reflexology massage! It was great and I already see a difference in my breathing! I haven’t breathed properly in a while and Sandra was able to help me with that through that massage! Definitely recommended!!

Lili K.

Mar 12, 2026

Amazing service and well knowledgable. Would definetely recommend

Stephanie M.

Mar 11, 2026

Loved the lymphatic drainage with Sabina.

Sandra F.

Mar 4, 2026

Had a massage with Walaa and it was one of the best I’ve ever had 🙌🏻 10/10 recommend and I’ll definitely be rebooking with her

Erica T.

Feb 16, 2026

My son loved his massage!

Lauren P.

Feb 2, 2026

Merci beaucoup walaa pour ton excellent travail et ton écoute. Tu as su exactement comprendre où se situait ma douleur, et cela m’a vraiment soulagée. Je te remercie sincèrement pour ton professionnalisme.

samia h.

Jan 25, 2026

One word: AMAZING! So relaxing, she’s the best :)

Scarleth C.

Jan 24, 2026

Had an amazing experience with Andrew. I had been a bit disappointed since the beginning of my pregnancy with other providers who would be hesitant to apply pressure to knots but Andrew offered just the perfect amount and 90 min felt like half an hour. Will be back!

Catherine H.

Jan 18, 2026

Excellent professionnel works

Anna M.

Jan 11, 2026

Really good experience!

Tejal P.

Dec 29, 2025

She is so nice and great work

Samia S.

Dec 26, 2025

Very professional and relaxing massage. The therapist was attentive, knowledgeable and made sure I was comfortable throughout the session. I left feeling relaxed and refreshed. Highly recommend.

Dixit m.

Dec 23, 2025

A l ecoute et professionnelle

Bachir H.

Dec 17, 2025