Najlepsza terapia światłem LED w pobliżu w Bridge of Allan, Stirling

Had the best 30 minutes here, Siobhan was so lovely and welcoming. The most chilled and calm I have felt in a long time. Could feel my body relaxing instantly and some aches and pains leaving. Will definitely be back for more sessions

Stacey M.

19 Sep 2025

Excellent treatment and Aldo provided great service. Already have my next appointment scheduled.

Martin M.

26 Oct 2025

First time trying the infrared sauna yesterday & felt totally relaxed and helped subside bloating and pain within my body. Something that doesn’t take much time out of a busy schedule but has such a good/big impact on your body. Siobhan was also so lovely and has such a great knowledge on the benefits of it. Can’t wait for my next session!

Sophie W.

7 Sep 2025

I tried the Infrared Red Light Therapy for the first time and absolutely loved it! It honestly felt like sunbathing, but without the burn or discomfort. The warmth was so relaxing, especially when I was lying on my back. I’ve read that infrared light can help improve blood circulation and support muscle recovery, and I can honestly say I did feel more relaxed and lighter after the session. t’s such a nice way to unwind and give your body a gentle boost. I would definitely do it again and recommend it to anyone who wants to try something that feels both relaxing and energising at the same time.

Andriana S.

19 Oct 2025

I had my first session at Solais, the setup was very calming, I loved the aromatherapy scents and the bed was so comfy 😊 The heat was just right and much easier to tolerate than regular saunas. Siobhan took the time to explain how infrared therapy could support my endometriosis. Can’t wait to go back!

Olivia P.

16 Aug 2025

I had a wonderful experience at Nour wellness! I felt energised and refreshed and very relaxed during my treatment. I appreciated how well everything was explained making it a comfortable experience. I would definitely recommend!!

Alex D.

19 Oct 2025

I have been visiting for a session weekly since the opening and I am really finding huge benefits. The reason I originally tried was I am struggling with peri menopause with a lot of the usual symptoms mainly anxiety and not sleeping. After my session it’s the best sleep I get all week and the next day in work I find I am so much more productive. I have tried many things all the usual supplements, teas etc but I find this really works for me look forward to my session every week.

Lyndsey B.

15 Oct 2025

Fantastic loved the experience my body felt amazing after the treatments.. definitely will be back xx

Kerry S.

9 Oct 2025

Lovely experience once again..thank you x

yvonne m.

22 Sep 2025

What a relaxing way to spend a Saturday morning! Absolutely loved my first experience at Solais. ✨ the vibes are 10/10 and the bed is so comfortable. I have knee pain from a previous injury and it feels like it has vanished. Will 100% be back! Thanks again Siobhan xo

J G.

20 Sep 2025

2nd time visiting for the sauna experience..Just so relaxing and friendly..already booked for more

yvonne m.

19 Sep 2025

Siobhan was so welcoming and explained everything really well. The sauna itself was really comfortable and relaxing, it got proper zen! I’d highly recommend you give it a go!

Hazel P.

16 Sep 2025

Great experience once again. This time I went after a gym session for my legs Infrared seemed to heat my legs first different from last time when it was my tummy. Looking forward to a lovely relaxing sleep tonight as I slept well after my session last time.

Elaine O.

15 Sep 2025

First time trying infrared sauna and wasn't sure what to expect. Siobhan was very, friendly, welcoming and explained everything I needed to know. Loved the sauna. I was completely relaxed and listened to an audiobook throughout the sauna. Have booked a few more sessions in and looking forward to them. Hopefully regular sessions will help with my back pain 🤞

Debbie F.

7 Sep 2025

What an amazing treat for me today. Loved it. Tempting to do it every day as it felt so amazing. Really clean and so relaxing. Music was bliss. Thank you.

Elaine O.

6 Sep 2025

Lovely Experience, came out feeling very relaxed and had a great nights sleep.

Lyndsey B.

3 Sep 2025

Unreal from start to finish. Siobhan was so lovely and informative, explained everything clearly and she definitely knows her stuff! Honestly can’t wait to go back x

Louise J.

3 Sep 2025

Siobhan was lovely and professional. My first time trying it and enjoyed it.

Lynne M.

2 Sep 2025

Friendly and professional service. Feeling the benefits from the first treatment

Caroline M.

2 Sep 2025

First time at Solais and I loved it! was very welcoming, informative and friendly. Enjoyed my hour in the sauna and will definitely be back! Was very relaxing. Thank you! 🥰

Sam C.

2 Sep 2025

What a great experience from the minute I walked in. I wanted to relax the night before my driving test and I felt so relaxed that I fell asleep. Definitely will be going again.

Paula G.

14 Aug 2025

Tried my first session in the infrared sauna and was pleasantly surprised by how soothing the heat felt. I left feeling relaxed, refreshed, and noticeably less tense. Great first session , excited to make this a regular part of my routine.xx

Louise D.

12 Aug 2025

Very professional experience and Aldo was very knowledgeable and helpful. I'm definitely booking a course as I can feel the benefits after one session. Highly recommend.

Excellent red light therapy experience! I felt noticeably more energized after the session and really appreciated the calming, relaxing atmosphere. My sinuses also felt clearer after just one treatment. Highly recommend!

Solāis Stirling is such a calming, beautifully thought-out space — the moment you walk in, you can feel yourself starting to unwind. The private infrared sauna pod is spotless and so comfortable, with soft music and subtle scents that make it feel really luxurious. It’s the perfect way to relax, recover and reset — I left feeling lighter, clearer and completely relaxed. The owner has clearly put so much care into every detail, and the whole experience feels very personal and welcoming. It’s amazing to have something like this right here in Stirling — I’ll definitely be back regularly!

Wonderful experience. I found it so relaxing, in addition to knowing that my body was getting the benefit from the infrared rays. Siobhan is a very warm, friendly and knowledgeable practitioner and you can trust her to take good care of you. I highly recommend her, snd Solais - and I look forward to going back.

I find it difficult to relax in general, and didn’t really have an idea of what to expect. But I feel so chilled and my body feels like it’s been looked after. I will be trying to do this once a month at least, I can’t recommend it enough. And Siobhan was so warm and welcoming, thank you!

Absolutely delighted that the results I experienced the first time were not a fluke, pain free in my shoulder yet again, it lasted 4 days after my first treatment. And even after that the pain and range of motion was greatly improved. Looking forward to feeling the benefits this time around x