Najlepsze sauny w mojej okolicy – Padbury, Perth

Such a calm and inviting space, it gives such a relaxing "coastal holiday spa" vibe. Which is impressive given the weather conditions we're definitely not giving the summer vibes at all 😆 Everything has been so well and thoroughly thought out, from the decor, to the space itself and the placement of all the amenities. It's all set out in a way which makes transitioning from sauna to shower to ice bath so easy, but not over crowded. Having used many saunas in Perth, I can confidently say this sauna is by far my fave, it's massive without being massive, you can very comfortably fit 2 adults.

Amy D.

2 gru 2024

Such an incredible space! So peaceful and relaxing. The option between the infra-red and hot stone sauna is great, depending on what kind of sauna you feel like on the day. Would highly recommend to anyone! 5 🌟

Sarah P.

4 lip 2025

Amazing as always! Thank you for slotting me in last minute and working around my situation. See you when I’m in Perth next time 😊🤍

Rebecca R.

10 lut 2026

My experience at Rise and Fall Wellness was amazing. Booking was incredibly easy, and the space itself was beautiful. The white noise in the sauna was an added bonus, it created the perfect environment to relax and reset. I’ll definitely be going back.

Ashleigh F.

18 mar 2026

⭐⭐⭐⭐⭐ Absolutely loved this place! The whole space is super clean and very pleasant — you can tell they really care about the environment and the experience. The sauna was top quality and the ice bath was just perfect! Such an amazing contrast and exactly what I needed. I left feeling so good, refreshed, and re-energized. Already looking forward to my next visit! 🙌❄️🔥

Simone S.

4 mar 2026

Hanna was amazing. Great job Thankyou

Bev W.

11 kwi 2026

The best recovery space in Perth!!!! The owner has created an authentic and safe space for people to wind down and recover in will definitely be back!!

tayannah j.

20 wrz 2024

My experience at “Locked in Recovery & Performance was perfect, I would recommend this place to anyone and everyone, if you want to improve your performance and recovery then this is the place, the sauna’s and ice bath are top quality and the set up of the place is incredible, you can tell how much time and effort has gone into building this - top place and top people 🙏🏼

Peter M.

30 sty 2025

Hannah was very professional and made me feel very comfortable and safe. The treatment Hannah gave me was executed very well. Thank you Hannah

Gail W.

2 kwi 2026

The space was very nice and it was very straightforward and easy to use everything independently. The sauna was a great size for two. The complimentary electrolytes was a nice touch. We have recommended the experience to friends :)

Kate S.

21 wrz 2025

Very nice and relaxing felt like we were in somewhere tropical on holidays and with the place all to ourselves. Lot's of good communication with us and detailed instructions to guide us to have the best experience. We did 3 rounds of cold dip and sauna in the hour with each cold dip getting easier. Each dip was about 1min. It would be great gift card for a special occasion. Will defo go back but will keep an eye out for a special as we got an hour for 2 of us for $40 which we thought was good value. Great job guys keep the great service going.

Scott S.

22 lut 2026

Amazing! The facilities are so clean, the centre has such a relaxing atmosphere and vibe! Nothing better than starting a day by doing some personal training with Khan, followed by enjoying the recovery facilities such as sauna and ice bath. Highly recommend

Really enjoy the set up here - my only suggestion that I think would be good, is a temperature withstanding timer in the sauna, and ice bath - watch timer stopped working in the sauna, so a suitable timer would be great, aside from that - loved it !

Beth H.

4 sie 2025

Gorgeous facial and super relaxing. Will definitely be going back

Sinéad U.

18 mar 2026

This place is a real hidden gem. Had my sauna and ice bath experience here and I really enjoyed it. Got clear instructions when I booked online and walked straight through to utilise all the amenities. No need for interaction was a bonus and it felt like my own little space to zen out after a busy week.

DANIEL Y.

22 gru 2025

An incredible experience! Was a fantastic way to finish my PT with Khan that I had prior to my recovery booking. Being able to use both the sauna and ice bath for hot and cold recovery truly makes a noticeable difference in the moment and for the remainder of the day! Would highly recommend to anyone interested in trying, this is the best place to do it!

I had a lovely relaxing pamper. Hannah was welcoming, friendly, calm and very knowledgeable as she went through the process of my Fire & Ice facial. I felt amazing afterwards. Thanks so much.

Tracy C.

11 lut 2026

Such a beautiful setup. Really enjoyed it. Thank you, Will be back.

Peta F.

12 sty 2026

Absolutely loved this sauna and ice bath experience. The private home setup is incredibly well done, so peaceful, thoughtfully designed, and easy to feel comfortable in. Everything flowed perfectly, and it felt like a true reset.

Annie N.

20 gru 2025

Beautiful spot, so relaxing!

Hannah was excellent and so lovely!

Jessica J.

4 lut 2026

Really well set up, private area. The decor and plants are really nice. The instructions provided before the session were very clear and well communicated. The board with suggested instructions and timing for the sauna was really helpful, particularly for a first time user! Overall a really relaxing experience, left feeling very good. Will definitely be back!

Rachel U.

12 gru 2025

Amazing experience love to do it again

Best sauna and ice bath we have been to in Perth 👌🏻

Hannah is so gorgeous. Friendly, informative, not pushy. Highly recommend

Barb F.

20 sty 2026

Amazing facilities, so clean and relaxing

Carrie N.

22 mar 2026

We had a wonderful fire and ice experience at Zen Zone Perth. Everything we wanted in a beautiful setting. Megan was easy to communicate with and was extremely accommodating with a special request we had. Will be back for sure!

My second time and It was fantastic !

Mariagrazia C.

13 mar 2026

Hannah was wonderful, as always.

Belinda R.

17 gru 2025

Always clean and tidy, area is open but private for anyone who comes. Also provide water and electrolytes to rehydrate you!! Quality Sauna and Ice Bath, would recommend 100%