Najlepsze sauny na podczerwień w pobliżu w Shawlands, Glasgow

This is my third visit and I am sure there will be many more. I chose to combine my stretch with a session of contrast therapy so I got to chill out in the sauna after my stretch. I felt very relaxed when I left. The staff are really friendly and knowledgeable. Everyone should give this place a try.

Kenneth C.

20 Aug 2025

Absolutely beautiful experience with a back, neck and shoulder massage along with a head and scalp massage. The room is so cosy, all round good vibes! Such a chilled, relaxing experience from the chat before to the massage itself. Can't wait to come back and try some more treatments! Highly recommended!

Lisa C.

23 Aug 2025

The ice bath and saunas are excellent! The saunas did seem to trip off with about 15mins of the booking to go and wasn't fixed by the time we left, also they really need to get some sort of mats down in the changing areas. Those tiles are extremely slippy when wet! Especially when coming out the shower

Andrew G.

3 Aug 2025

Staff are really friendly and felt put at ease. Have booked for 2nd session and sauna next time:)

Stacey J.

29 Jun 2025

First time doing combination therapy and left feeling relaxed and energised. Staff were welcoming and the atmosphere was very relaxed. There are three plunge pools with different temperature. The ‘warmest’ is 7 degrees and the coldest is 3 degrees. I only went in the 7 degree one and it was pretty cold but managed to get in without too much grimacing and when I was in I got used to it quite quickly. Was very nice to be able to go straight into the sauna after, which was clean, well lit and a perfect temperature to sit in for a good while without feeling too hot.

Danielle G.

17 Jun 2025

We both really enjoyed our stretches and the sauna and plunge afterwards cemented the relaxed vibes. Good value for money when you book both sessions together. Thank you!

Hannah G.

12 Apr 2025

First time visiting and do not think it will be the last. The therapist was very knowledgable and attentive to my needs throughout the treatment, making sure I remained pain free. Enjoyed being able to attend as a couple and after the stretch enjoyed the contrast sauna and plunge therapy together. Lovely experience

Jackie W.

6 Apr 2025

I feel rejuvenated Looser More relaxed, mentally as well as physically. An improved me. The stretching was phenomenal and felt totally relaxed in the therapist's hands. The sauna / plunge pool was a great addition to an already great treatment. I will make this a part of my self help routine. Thank you

Barney G.

28 Mar 2025

What a fab experience! Amy was great and was so patient answering my many questions and gave me suggestions for home stretches. My body felt lovely and flexible after and I’ll definitely return. Would massively recommend!!

Shanelle A.

24 Aug 2025

This was truly amazing. As a performer, I require my flexibility and being able to get so much range of motion back after just one session made me tear up in the best way possible, I shall be back! And I cannot wait 🫶🏼

Mitchell G.

24 Aug 2025

amazing

Lorna D.

21 Aug 2025

Absolutely amazing

Mohammed R.

20 Aug 2025

Excellent session. Hit all the knots & tension needed. Highly recommend..

Paul M.

17 Aug 2025

Excellent, relaxing, Nieve was very good, will be back

Christine C.

17 Aug 2025

Went in feeling like a stiff log, came out well stretched!

Kristina A.

16 Aug 2025

I drove past the store a few months ago and was instantly intrigued as to what Stretched had to offer. I finally managed to find some time to arrange an appointment and was really impressed. The facility is remarkable, the furnishing and decor has been completed to a high standard and the bed where you do the session is extremely comfortable. I had Niamh as my therapist and she was great, she focused on making the session specific to my needs which was great and at the end she demonstrated stretches I can do at home. The contrast suite is great, who knew 8 degrees was that cold, never mind 4!

Lewis L.

14 Aug 2025

Michie is amazing. Such a gentle kind manner and really gets to know your body and what it is capable of. Both my husband and I go and we can’t recommend her highly enough .

Judith S.

14 Aug 2025

Brian was excellent and really worked hard He gave me really good advice how to help myself. I will be back and might even prefer him .. ..although there were moments I definitely didn't like him lol. Well done .

Liz J.

13 Aug 2025

Contrast therapy at stretched is always a great way to start the weekend right. Experience is very well done!

Cameron M.

9 Aug 2025

Thank you Amy, my first time at stretched! Loved it and will be back!

EILEEN O.

8 Aug 2025

Amazing relaxing experience after a tough week of sport and gym. I feel ten times lighter and looser !

Erin L.

4 Aug 2025

Amazing as always

Fantastic treatments today. Meral takes on board what you are looking for and ensures that you have the most amazing treatments. Can’t wait to go back!

What an amazing experience! So pleased with the service I had from Sara! The infrared sauna and cold therapy was a great addition too. Can't wait to visit again.

Fantastic experience for us both - really enjoyed the session and both therapists so knowledgeable about the body and various aspects to stretching. Lovely venue and the infrared sauna and cold plunge were fantastic in the basement. Would thoroughly recommend as felt amazing afterwards

Service was excellent. Ice baths and sauna were top notch. Only issue was with the lockers not locking properly but due to the quietness it wasn’t too bad

Fantastic experience. The stretching was therapeutic and relaxing, and the sauna and plunge pools were invigorating!

First visit and will definitely return. Premises are lovely. Changing room and shower area is super. Nice hot shower. The therapist was excellent. Very professional and a great stretched session. I liked the fact that she let me talk or not talk? Sometimes with treatments the therapist just wants to talk. Not this one which is perfect for me. Sometimes you just want peace and quiet and be able to enjoy the experience. I also used the sauna and cold bath. Super.