Najlepsze sauny na podczerwień w pobliżu w Cardiff

Great experience, cardiff has needed something like this for so long. Definitely going back regularly

Morgan H.

30 May 2024

Best place in Cardiff for massages

David K.

16 May 2024

Brilliant experience. Did infrared sauna, then ice bath and finished with red light. Cant wait to do again

Daf J.

13 Dec 2023

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 Aug 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 Aug 2023

2nd session in the recovery lounge - 1st one was great, 2nd one even better as they've added a cold plunge! Crazy experience to go into freezing water after the infrared sauna. Loved it.

Dilip K.

12 Jul 2023

I love the recovery room; I was able to do a bit of the infrared sauna, cold shower, red light and the amazing compression boots, while treating myself to a facial mask. Thank you for the personalized attention and great service.

Maria Z.

15 Jun 2023

Unbelievable service. The whole thing was an experience. From plunge to sauna to pressotherapy. The team are second to none

Matt B.

24 Sep 2023

Liza was brilliant and has magic fingers. The bliss massage was really relaxing but deep in all the areas I needed to release tension.

Sarah M.

28 May 2024

Amazing experience we had the recovery lounge & deep tissue massage will definitely be returning thank you Phil & Waiyee

Sarah Louise M.

27 May 2024

Yee is a star!!

Sara C.

24 May 2024

Brilliant experience! The facilities are amazing, and the staff are incredibly friendly, guiding you through every step of the process. We will definitely visit again!

Daniel J.

22 May 2024

Great experience. Paul is a top guy with a lot of life knowledge, really talks you through the whole process before and during the massage. Couldn't ask for anyone better, feeling really good after that session. Thanks, Paul!

Elliott L.

13 May 2024

Really helped sort out my back issue and straighten my posture….feeling lovely

iain f.

10 May 2024

Soooooo relaxing I was snoring my self awake thank you Liza 🙏🙏🙏🙏🙏

Paul j.

9 May 2024

Really good massage - great explanations as the treatment progressed. Respectful, friendly and totally professional service.

Steve B.

8 May 2024

Waiee was amazing as usual. We always have a good chat and she knows exactly what's going on with my problematic runners legs and glutes! Also gives great advice on exercises and solutions to reduce further injury or issues. Claire x

Claire J.

3 May 2024

Yee is a star!!!

Sara C.

19 Apr 2024

Superb

Paul j.

18 Apr 2024

Amazing, Chantelle makes you feel so comfortable and is always so professional, would definitely recommend x

As always, a superb experience with Filip guiding us through the 20min sauna, 5min Ice bath (just!), infrared therapy followed by compression therapy. I always feel so rejuvenated after these sessions! Can’t wait for the next ones!

Couldn't recommend the recovery room in The Wellness Lounge Cardiff enough! Filip is a knowledgeable and helpful host, the room is full of equipment all things recovery considered. Whether you're in need of post sports rejuvenation or relaxing session, solo or with a friend, The Lounge is a place for you! 6 out of 5 stars service, if only could!!!

Excellent. The lounge exceeded our expectations. I visited with my husband, and we both fit in the sauna, so there are no issues with size. We tried all options from the recovery lounge: sauna, cold plunge, pressotherapy and red light therapy and would highly recommend all. The small touches make a huge difference, from bringing us electrolytes whilst in the sauna, rining the bell when entering and the coaching through the cold plunge - couldn't recommend enough!

Really good sauna&ice bath expe rience!

Absolutely incredible experience today in the recovery lounge. They have truly thought of everything from electrolyte drinks in the sauna to little sweets by the lounger and a supply of toiletries, bobbles, goggles for the light therapy etc. Waiyee talked us through the entire session and coached us through the cold plunge which we couldn't have done without her encouragement and breathing techniques but are now complete converts! She made the entire experience all the better. Will definitely be back.