Najlepsze sauny na podczerwień w pobliżu w Prahran, Melbourne

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

2 Jun 2023

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

My partner and I visited Norbu for a couples massage. We have Bella and Clara and this was the best massage we have had. We also visited then during a promotional period and so it was even more value for money. We alsp enjoyed the infrared sauna for 40mins after the massage. Towels,hair tie abd bathrobes were provided and the vibe of this retreat was 10/10 so we left feeling really relaxed and satisfied

Shaarnu G.

16 Dec 2023

Been a couple of times now to the infrared sauna as well as hot/cold therapy and it’s been great! Staff are excellent, friendly and welcoming. Highly recommend.

Krystal S.

17 Nov 2024

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 Apr 2025

The orchard is a hidden gem above Prahran Health food store, there’s everything you need and Simi makes you feel very much at home

Barb P.

26 Apr 2024

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Today I enjoyed a 90 minute Infrared Sauna and Hawaiian lomi treatment with Natalia. It was a sublime experience in a private and relaxed setting. I felt completely renewed after the service and have rebooked my next session already. I thoroughly recommend this incredibly transformative service. Thank you Natalia!

Rach F.

1 Nov 2021

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

julia P.

13 Jun 2022

Would prefer a private sauna experience for the money. Also sauna could be hotter.

Joel P.

14 Apr 2025

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

Absolutely magical experience. From the moment I walked in, Di’s warmth and charisma made me feel completely at ease. The massage was intuitive and deeply restorative, it felt like she could read exactly what my body needed. One of the best I’ve ever had! Combined with the sauna, I left feeling lighter, looser, and so much more aligned. You can tell Di pours her heart into her work. She’s a true healer- skilled, generous, and sincerely caring. Can’t recommend her and her space enough!

Sarah S.

16 Apr 2025

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

I love this place I’ve been coming for years and now travel from Mernda all the way to Prahran!

Amira R.

24 Apr 2024

Good please, the sauna is very nice

Maite R.

19 Feb 2025

Amazing experience, very hot sauna and very cold plunge! Feeling amazing after it

Caroline S.

21 Feb 2025

Such a good experience. The sauna and ice baths were very nice and the areas kept very clean. The lady who was working was so friendly and helpful, making the experience even better. Will be back for sure!

Daniel G.

22 Feb 2025

Sauna and ice bath were fantastic

Jayden W.

22 Feb 2025

Hyperbaric & sauna with H2 are helping me with healing my fractured shoulder & easing my nerve damage. Orchard Prahran are amazing

Dorothy D.

25 Nov 2021

I have never tried any of the therapies in the discovery pack before except for a sauna. It was such a fun experience, trying them all and the people at Super Young were so friendly and helpful. Great experience

Vicky W.

27 Feb 2025

Good experience, in the future I would opt for a 60 min session though as you are rushed from sauna, to shower to icebath.

Sarah V.

1 Oct 2024

Awesome place Clean and organised and the staff are incredibly friendly and helpful Lots of ways to aid recovery Rehab and increase your health and longevity & The best infrared sauna i have used !

This was my first floatation therapy experience and really enjoyed it. The Orchard is beautiful with lots of wellness facilities and the room with the tank was modern, clean and private. It took some time getting used to the feeling of floating, the darkness and quiet, but it was super relaxing once I’d settled in. My skin feels great now too! Looking forward to returning for the infrared sauna and ice bath :)

I can recommend the infra red sauna, it’s a great way to relax and detox.

Lovely staff, very clean saunas, beautiful relaxing experience. Will be back!!!

I recently had a massage and sauna session, and it was an incredibly relaxing and rejuvenating experience. I felt completely relaxed, with much of my muscle tightness relieved. My skin felt refreshed from the sauna, and my body felt lighter and more balanced overall. I would definitely recommend this type of session to anyone needing stress relief or muscle recovery.

The most wonderful infrared experience. Really felt a difference after the sauna. The lymphatic massage was fantastic. Great combination of targeting tight areas and relaxing.

I saw Natalia for the Dry Skin Brushing, Infrared Sauna & Lymphatic Drainage Massage. I can highly recommend her, she is both professional and knowledgeable. I always feel so calm and relaxed after my appointment. Thank you so Natalia.

I had a fantastic experience at Newleaf spa The massage was expertly done, relieving all my tension, and the sauna was clean and relaxing. The staff was professional, friendly, and attentive, making sure I was comfortable throughout. Highly recommend for a truly refreshing and rejuvenating time!