Najlepsze sauny na podczerwień w pobliżu w Port Melbourne, Melbourne

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

Beautiful and therapeutic experience. Staff were lovely and helpful. Everyone should try these treatments. I loved the Sauna and boots and husband loved the ice baths.

Sharon C.

26 Apr 2024

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

Great place to have a sauna. Staff are amazing, the sauna is always nice and clean and ready to go. Cant recommend this place enough

Anna P.

16 Jul 2023

Had my second session of Ice Bath and Sauna at My Recovery Lounge . Absolutely love it🥰🧊🔥

Anahita D.

17 Mar 2024

Great friendly staff. Awesome facilities the sauna and ice bath were clean and well maintained. very professional operation!

Sumesha D.

7 Feb 2024

Friendly Staff. Clean environment. Relaxing IR Sauna has lots of controls. Extremely satisfied.

Anna P.

21 Jan 2024

Absolutely love coming to this place. Jen and Bran are so helpful. I use it for general well being, but mainly for sports recovery...Great place

Robert H.

22 Apr 2024

Me and my husband (both 29) did the sauna and cold bath for two people. We had a wonderful time, the venue and private area were all clean, beautifully laid out and a very relaxing space. Can’t wait for our next appointment.

Georgia L.

2 Feb 2024

This was my first experience of 'floating'. Online booking was very easy. The centre is very clean and calming and has everything you need for your visit. Both the sauna and float rooms have their own showers - so convenient. The float was a tremendous experience. Kenny explained everything about the tank, the benefits of floating and how to get the most out of the experience. The icing on the cake was the deep tissue massage - one of the best I've ever had. Thanks Kenny :)

Karen C.

20 Sep 2023

Loved it! Beautiful Sauna! X

Lani S.

20 Jan 2024

Excellent place to rejuvenate

Adrian C.

30 Apr 2024

Great Sauna, friendly people, cold ice baths....all is perfect there!

Lee S.

22 Sep 2023

Loved this place, I did the infra red sauna and it was so relaxing, with the added benefit of being able to shower straight afterwards without leaving the room made the experience feel more personal. Highly recommend!! Jason is so welcoming & pleasant

Rita A.

8 Aug 2023

Fantastic! Great experience 😊

Kris P.

27 Apr 2024

Anthony is a great myotherapist. I was treated for shoulder pain and amazing results

Cameron E.

20 Apr 2024

An invigorating experience doing the hot and cold treatment with the Infrared sauna and Cold Tub. Fantastic venue, great advice from Bran. Highly recommend!

Beautiful Sunday rest and re-set with gentle recovery- Jen on the front desk was so lovely and informative about all the treatments she couldn’t of been more helpful! Feeling brand new after I fared sauna and ice bath, it will be my new Sunday ritual 😆

Myself and my husband had an infrared sauna followed by a float. It was a totally relaxing experience that I would highly recommend. The staff at innerverse are kind, helpful

Lovely infrared sauna room with shower and very polite man.

We loved it. Thanks Jason, for your patient explanation and we enjoyed every bit of the sauna session.

I had an amazing experience here. The sauna is great - you can Bluetooth your own music while you’re in there. The facility is very clean. A special thank you to the lovely gentleman who took care of me on Monday 29th January 2024, he was thorough with how my session would go, good pressure during my massage and very attentive. I felt safe with him. Highly recommend to anyone needing to detox and de stress. I’ll definitely be back 🫶🏼

Sauna, float and massage was a great experience and great way to spend a wedding anniversary!! Thanks 🙏

Awesome lounge. Friendly staff and good value for money. Highly recommend. Also the traditional sauna (not infrared) is much more satisfying.