Best Fitness & Recovery near me in South Lyon

Mark approaches training uniquely for each individual client - he does not take a “cookie cutter” / “one-size fits all” approach. I credit Mark and his unique tailoring of each of our sessions to my solid progress in strength, flexibility and stability. And I am continuing to increase in all of these aspects, too. Thanks, Mark - I couldn’t have achieved this level of fitness without you!!!

Janice G.

20 May 2024

I've had an outstanding experience with Mark, my PT, for over a year now. Their dedication, expertise, and tailored workout plans have significantly improved my fitness levels. I highly recommend them for anyone seeking a supportive, effective and safe fitness journey.

Jeremy J.

22 Jan 2024

Mark is very cognizant of easing a client back into exercising after a few weeks down time due to illness. I greatly appreciate Mark's experience, guidance, and encouragement to get me back in shape and into my fitness routine.

Janice G.

20 Jan 2022

I’m getting better! No more hip pain thanks to Mark!

Camille Q.

23 May 2024

Tough but good workout! I’m starting to see how much more I can do thanks to Mark!

Camille Q.

11 May 2024

Great workout! Glad I finally got my step

Camille Q.

8 May 2024

Great workout! I’m feeling better everyday. The key is consistency

Camille Q.

3 May 2024

Great session for the mind and body

Camille Q.

16 Apr 2024

Great session! I’m getting better everyday!

Camille Q.

9 Apr 2024

Mark consistently goes above and beyond to help you (the client) achieve your goals training-wise, while providing thoughtful guidance on fresh and healthy foods and nutrition that can help you to enhance those goals.

Janice G.

1 Apr 2024

Besides helping me to increase my flexibility, mobility and stability, Mark is also getting me to a better place with my endurance. I am amazed at the progress that I have made with Mark's coaching. Two thumbs up!!

Janice G.

11 Mar 2024

Always a great workout with Mark. He keeps you on your toes!

Camille Q.

8 Mar 2024

Each session is a game changer

Camille Q.

1 Feb 2024

Great session! Looking forward to the next one!!

Camille Q.

31 Dec 2023

Through our session work and exercise schedule, Mark is getting me to a point of increased stability, flexibility and mobility all while successfully addressing lingering issues from old injuries.

Janice G.

23 Dec 2023

It was just what I needed!! Great session

Camille Q.

19 Nov 2023

Another great workout even though I was layer!

Camille Q.

20 Oct 2023

Mark is understanding and does a good job of both pushing me and encouraging me

Camille Q.

9 Sep 2023

Mark is in tune with where I’m at in my journey to fitness & adapts my current level then kicks it up a notch.

Mark is really good about tailoring my workouts to where I am at the time fitness-wise. He is very patient.

Happy and satisfied! Professional job fitness trainer!

Excellent workout. New exercises to add to prior ones. Discussions were helpful. A new day!

Mark is very informative. I know what he’s expressing is because of the knowledge he’s accumulated. He makes a great cheerleader & I feel he has my best interest at heart. I do feel stronger & healthy. I need reminders. My issue is I don’t push myself enough. For the most part I am healthy. But I could be better.

Mark is always optimistic & patient. I know I can improve. Starting a different exercise to help my knee pain may be very helpful.

Mark is very patient. It may take awhile for me to get a particular move right - he is persistent until I do it correctly. He adds new & revisits old exercises to keep me on target-he adds a little humor & education along the way which I appreciate.

As usual Mark explains things very well so it makes sense. I’ve had a 6 week setback but now ready to go. I do know I need to ramp up my routine & add more outside activities. Mark is very patient & has to show me repeatedly what I need to do!

Mark understands my current situation with my health and adapts my workout accordingly while giving me encouragement to continue.

I had a prior mild injury during exercising and Mark adapted my routine to accommodate my discomfort.

Mark understood I wasn't feeling well so we did a few light exercises. He gave me a wealth of information regarding food, exercise, etc.